Oats are a popular cereal, which is very popular among women because of its health and beauty benefits. But where to buy genuine oatmeal, especially in Hanoi and Ho Chi Minh, confuses many consumers. Refer to the article below, the news column of thucphamkho.vn will share with you reputable shopping addresses as well as experiences when choosing to buy oats.
What you need to know about oatmeal
What is Oatmeal?
Oats are a whole grain. Native to North America and Europe.
This cereal is very popular with women. Because it is a rich source of fiber for the body, along with a series of vitamins, minerals, antioxidants, …
Oats are often used as the main food to lose weight and keep fit. Because of its low calorie content, it is high in fiber. When you eat, you will feel full faster and reduce cravings. Oatmeal is also used by many women as a natural mask to help moisturize and smooth the skin.
In addition, oats are also a very good cereal for the body. Thanks to the benefits such as: preventing diabetes, supporting cholesterol reduction, reducing constipation, …
What types of oats are there?
When choosing to buy oats to use, you need to keep a few things in mind. There are many different types of oats on the market today, but the main ones are the following 4 types:
– Whole grain oats. This is the type of oats when the oats have just been plucked from the stem. You can prepare and use immediately. However, this variety is tough and takes a long time to cook.
– Sliced oats. Whole oats are chopped into 2.3 pieces. These are still chewy but take less time to cook than whole-grain oats.
– Rolled oats. Oatmeal is a type of oat that is steamed and made from finely chopped oats. This is the most widely used type of bird’s nest.
– Instant oats. This one is from rolled oats. But added additives such as sugar, salt, honey, flavoring, dried fruit, …
– Oatmeal powder. This type of oats is finely ground into a powder from rolled oats. Often used as a baby food powder or used as a skin mask.
See more: Where to buy prestigious zucchini seeds in Hanoi and Ho Chi Minh City?
What are the benefits of oats?
With an abundant source of nutrients, vitamins and minerals necessary for the body. The following are the main uses of oats that you should not ignore.
1. The effect of supporting the digestive system of oats
Oats are an excellent source of fiber. Especially soluble fiber. This is a very important ingredient in oats. Helps to improve the digestive system, stimulates contraction of smooth muscles in the intestine, etc. As a result, the digestion of food takes place faster.
If you are experiencing digestive and intestinal problems such as constipation, bloating, indigestion … then oats are the perfect choice to solve this situation.
2. Lose weight, keep fit
Oats are very low in calories. At the same time, the fiber and protein content in oats is quite high. So it will help you feel full for a long time, reducing cravings. Besides, oats also add many vitamins and minerals. So you will not be afraid of body fatigue and lack of nutrients when dieting.
In addition, the beta-glucan and fiber in oats also support the process of burning excess fat cells, helping the body to be firmer and slimmer.
3. Lower cholesterol
Many studies have proven the effect of oats to help lower cholesterol, reduce the risk of cardiovascular diseases. The beta glucan in oats helps slow the absorption of fat and cholesterol by increasing the viscosity of the food.
Healthier hearts simply by consuming oats daily.
4. Effect of oats: prevention of asthma in children
This is also the reason why oatmeal is used a lot for babies as a solid food. Because preventing asthma is one of the uses of oats for children. Above all, this use has been recognized. Infants who are fed oats during the weaning years have a significantly reduced risk of developing asthma later in life.
Where to buy genuine oatmeal?
Oats are a whole grain that has many wonderful uses. Currently, there are many suppliers and places that sell oats at competitive prices. Buyers are also confused about where to buy genuine oats.
Especially the appearance of many types of poor quality or expired oats. If consumers are not knowledgeable about the product as well as how to choose to buy oatmeal, it will be easy to buy poor quality products, harmful to health.
Hanoi and Ho Chi Minh City are among the most densely populated cities in the country. Therefore, consumer demand is also increasing. However, the oat market is also very complex. So finding a reputable supplier is also quite difficult.
Experience choosing to buy genuine, reputable oatmeal
– Choose to buy at a reputable place, with many years of sales experience, trusted by many consumers. Oats are a special product. Because they are quite difficult to maintain and spoil quickly if they do not know how to transport and preserve.
– Addresses with long-term sales experience. They will have experience from picking up goods, importing goods, transporting them to better preserving them.
– In contrast to the places that sell goods in a flash style. Sell in a short time for high profit. They often do not understand the product well. Therefore, the preservation of the product is not guaranteed, the oats will be damaged
– Find and buy at stores with full import documents, invoices and documents proving the origin of the product.
– Find and buy products on website or fanpage. You should refer to the feedback of previous users. Rate products from 1 star to 5 stars. Good and quality products will certainly be trusted by many users as well as have many good and fair reviews.
– Especially for oats you need to refer to the expiration date. Because oats are a healthy grain. They are very susceptible to mold and damage. Choose the longest shelf life possible. At least over 7 months.
– Oatmeal with milky white color is genuine powder, when touched, it will feel firm.
Where to buy genuine, quality oatmeal?
Suggesting you a reputable oat shop in Hanoi and Ho Chi Minh City is
Dung Ha Agricultural Products store. This is the number 1 reputable and genuine
dry food distributor in Vietnam today. With many years of experience and the trust and support of consumers, the products here all have clear certificates of origin and quality assurance.
The trust and support of customers is the goal for Dung Ha to develop into what it is today. Moreover, Dung Ha also has a preferential return and exchange policy, supporting users. Commitment to pay 100 times more if customers detect fake goods, fake goods, poor quality goods. That’s why you can buy with confidence here.
Go to the nearest Dung Ha Agricultural Product store, order via the website or call Hotline: 1900986865 for specific advice.
Some popular types of oats on the market today
According to many years of sales experience, Dung Ha found that Quacker Oat is the most chosen oat line by consumers. Specifically, this
Quacker Oat type of oats is commented by many customers as more flexible, aromatic and richer than other types of oats. This is rolled oats. You only need to cook for about 5-10 minutes to be able to use.
In addition, there is another type of instant oats that many people choose, which is Quaker Simply Granola Oats. This type is added with honey, almonds, raisins, flavorings, so it is extremely delicious and convenient.
Through the sharing of thucphamkho.vn about oats and other topics revolving around oats. Hope you were able to find yourself a reputable, quality-assured oat buying address. Oats are very good for health, so do not skip this cereal.