What is taboo about red apples? 3 foods that should be avoided to avoid being “DEAD”?


Red apples are known as the “Oriental miracle medicine” and contain many valuable nutritional ingredients and are commonly used in medicinal remedies. Although red apples are very good for health, not everyone knows what is taboo about red apples? chief. Besides the positive aspects, red apples still have some negative aspects that not all users know about. And today, let’s follow the column health news belong to Dried agricultural products To learn more see details what is taboo about red apples? Please.

What are red apples?

Red Apple Also known by other names like red apple, jujube, jujube, scientific name is Ziziphus Zizyphus. This is a type of bush that grows extremely strongly in the Xinjiang region (China).

In Oriental medicine, red apples are considered a divine medicine because they have so many uses. Can be used in stews, decoctions, or used to soak in wine and drink. When ripe, red apples will be dark red or purple with slightly wrinkled skin.


Currently, there are two main types of red apples on the market:Xinjiang red apple andKorean red apple. All types of red apples are of very good quality and can be used flexibly in Oriental medicine or food and drink recipes. If you want to buy quality red apples, please visit Dried Foods. Currently, at Dry Food is in stockselling whole dried red apples andSliced ​​dried red apples Very convenient for customer use. The price is very good, only fluctuating around 85,000 VND – 110,000 VND/kg.

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Nutritional value in red apples?

In terms of nutrition, red apples are also very nutritious and not inferior to their cousins. Sometimes, some nutritional indicators in red apples are even better. According to United States Department of Agriculture (USDA) said, in100gr of red apples provide nutrients like:

  • 287 drop
  • 73.6gr carbohydrate
  • 1.1g fat
  • 3.7gr protein
  • 0.21mg vitamin B1
  • 0.36mg vitamin B2
  • 0.5mg vitamin B3
  • 13mg vitamin C
  • 79mg canxi
  • 1.8mg iron
  • 37mg magic
  • 0.305mg manganese
  • 100mg phosphorus
  • 531mg times
  • 9mg sodium
  • 0.19mg zinc
  • 19.7 grams of water

This is the entire nutritional value found in red apples. These are all important and essential substances for human health. Adding red apples to your diet or drink is essential.Health benefits of red apples can be mentioned as:

  • Natural Melatonin in red apples helps regulate deep sleep, reducing anxiety and stress
  • Flavonoids in red apples help reduce the risk of diseases Heart, dilates blood vessels,…
  • Abundant fiber helps improve digestive function, prevent constipation and indigestion
  • Abundant amounts of Vitamin C help strengthen the immune system and protect the body from disease
  • Low in calories, very good for those on a weight loss diet

The nutritional value and uses of red apples are very practical for human health. So, what is taboo about red apples? This is the main question that many people are interested in. Please continue to learn with me.

See details: Xinjiang red apple and its great uses

What is taboo about red apples? 3 foods that should be avoided to avoid being “DEAD”?



What is taboo about red apples? First of all, that’s for sure fish. Especially fish such as: snakehead fish, loach fish and tilapia fish. This is it 3 types of fish you absolutely should not prepare with red apples. The reason is because:

  • Red apples have a sweet taste, mild properties, help replenish energy, nourish blood, and laxatives. Meanwhile, fish has strong cooling properties, helps clear heat, diuretic, and detoxify. When these two foods are combined together, the warming properties of red apples will be restrained by the cold properties of fish, leading to a reduction in the effectiveness of red apples.
  • Hot and cold qualities, when combined together, can easily cause spleen and stomach discord and heat in the body
  • Red apples have a very high Tannin content. Tannin is a substance that precipitates protein, reducing the ability to absorb protein into the body. Fish also contains abundant protein. When eating these two foods together, tannins in red apples will precipitate protein in fish, reducing the amount of protein absorbed into the body.

To avoid your body experiencing the above signs, avoid eating red apples with fish.

What is taboo about red apples? Red apples are taboo against seafood


Seafood is delicious, contains a lot of nutritional value and can be processed into many delicious dishes. But nevertheless, the combining seafood with red apples is something you absolutely should not do dental. The reason is:

  • Vitamin C is very high in red apples. Meanwhile, seafood contains a lot of Pentavalent Arsenic. When Vitamin C and Pentavalent Arsenic are combined together, they will create the compound Arsenic Trioxide (arsenic), which is an extremely toxic substance to the body. This substance can cause symptoms such as abdominal pain, nausea, vomiting, diarrhea, headache, dizziness
  • In addition, red apples have warming properties. While seafood has cooling properties. When eating together, it will cause an imbalance of yin and yang, leading to health problems such as: stomach pain, diarrhea, loose stools, constipation,…

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Scallions, onions


What is taboo about red apples? The last thing that you definitely pay attention to is: green leaves and onions. Although green onions and onions are just small spices that add flavor to the dish, if you don’t know, cooking them with red apples is a huge mistake. Explanation for this:

  • Scallions and onions are foods with strong cooling properties. Red apples have temperate properties. When warmness is combined with coldness, it is easy to create an imbalance of yin and yang. Common symptoms include: abdominal pain, diarrhea, loose stools, physical weakness,…
  • Red apples contain large amounts of vitamin C. Scallions and onions contain a lot of Oxalic Acid. When these two substances combine together, they will form the compound Calcium Oxalate, which is a difficult-to-digest substance that can cause symptoms such as abdominal pain, nausea, vomiting,…

Therefore, to ensure health safety, you should not eat red apples with green onions or onions.

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Above is the article that answers the question what is taboo about red apples? but Dried agricultural products I have compiled it into the most complete and complete article. In particular, this article should be read by housewives to avoid unnecessary mistakes during the processing process. Don’t, because of a little ignorance, turn a benign product into a medicine that is dangerous to the health of you and your family.

Hopefully, with a little experience shared above, it will help you equip yourself with more useful knowledge.

If you find this article interesting and useful, please leave me a comment below this article so I can have more motivation to share more interesting health knowledge!!!

Thank you for taking the time to read. Hello and see you again in the next posts!!!

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