Category Archives: Tin tức

List of nutritious nuts good for pregnant women and babies

Pregnancy is a period when pregnant women need to pay special attention to their nutrition to keep their bodies and babies as healthy as possible. In addition to the main meals, pregnant women should have additional snacks such as milk, nuts, etc. Here, Dry Food will reveal to you that seeds for pregnant women Top seeds for pregnant women 1. Walnuts Many experts have shown that walnuts play an important role. It affects the formation and development of the baby’s brain. Pregnant women who use this nut during pregnancy, especially for a long time, will help the baby to be born smart and alert. The composition of walnuts contains many nutrients such as omega 3, organic acids and vitamins that are good for health. In addition, it contains moderate amounts of calories, protein, and fat. This helps pregnant women stay healthy without worrying about gaining weight. With this type of seed, pregnant women should use about 6-8 fruits a day. Should be for a long time to bring the best effect. Walnuts help the brain system of the fetus develop better 2. Almonds The benefits of using almonds are no less than that of walnuts. If walnuts help children smarter, almonds have the ability to reduce the risk of birth.

What are the unpredictable dangers if you use black beans improperly?

Black beans are one of the cereal grains with many nutrients and are used by many people in everyday dishes. But is this a miracle drug as people think? Here, Dung Ha Dry Food will tell you the notes when using black beans to get the best results. 1. When to use black beans? Black beans are a type of food that is easy to use, easy to prepare, and is used by many people. Black beans contain a lot of protein, minerals and vitamins necessary for the body.   People can use roasted black bean juice or black bean tea to purify and cool down the body in hot, hot summer days. Besides, black beans have beauty uses for women. When using black beans for a while, the skin will be ruddy, noticeably smoother. Black beans also help reduce the condition of joint diseases, swollen face, ulcers, … This type of bean has a cool, sweet taste, so it is very good in detoxification, diuretic, …   In addition, for those who often suffer from abdominal pain, diabetes, gray hair, … black beans combined with some other medicinal herbs to treat these diseases. You should use black beans 4.