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Where to buy quality reishi mushrooms in Hanoi and Ho Chi Minh City?
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Ganoderma lucidum in particular and other fungi and plants in general are widely used in Oriental medicine. So what are the benefits of reishi mushrooms? Is Ganoderma safe to eat? Where to buy Lingzhi mushrooms in Hanoi and Ho Chi Minh City?
1. Characteristics of Ganoderma lucidum
The scientific name of Ganoderma lucidum is Ganoderma lucidum. Is a fungus that often grows in the tropics, especially Asia. Nowadays, Ganoderma lucidum has become popular and widely used in Oriental medicine. Because certain molecules of fungi can positively affect human health.
Ganoderma lucidum can be eaten raw. They are usually processed in the form of a powder or an extract of its molecules. So what is the effect of Ganoderma lucidum?
2. 6 benefits of Ganoderma lucidum
The effect of Ganoderma on improving the immune system
The first and foremost effect of Ganoderma lucidum is to help strengthen the immune system. They affect genes in white blood cells. Even some types of Ganoderma can change the inflammatory process in white blood cells.
For cancer patients, the molecule in Ganoderma Lucidum has the effect of increasing the activity of white blood cells. Helps protect the body against infectious agents and against certain types of cancer. In addition, taking mushrooms can increase white blood cell counts in colorectal cancer patients.
Ganoderma not only helps to strengthen and improve the immune system in patients but also in normal people. It helps them have a stronger immune system. In general, the effect of Ganoderma on cancer patients is to improve the function of lymphocytes. Fights infection and cancer. However, this benefit in healthy adults needs further study.
Anti-cancer properties
Currently, a lot of patients use Ganoderma lucidum because it has anti-cancer properties. Helps destroy cancer cells. Like breast cancer, prostate cancer, rectal cancer, colon cancer.
In addition to its anti-cancer properties, Ganoderma lucidum helps increase the activity of white blood cells. Helps the body fight cancer. And improve the quality of the patient’s health.
However, this mushroom should only be used as a combination therapy with traditional treatments. No replacement. More quality research is needed on the effects of Ganoderma on cancer patients.
Effect against fatigue and depression
Another popular reishi mushroom benefit is that it helps relieve fatigue and depression, nervous breakdowns (headaches, dizziness) and helps improve quality of life.
Although it can provide many benefits to sufferers. But for healthy adults needs further research and clarification.
Other effects of Ganoderma lucidum
Besides, some outstanding effects of Ganoderma lucidum can be mentioned as:
Enhance heart health. Ganoderma lucidum may increase “good” HDL cholesterol. And lower blood triglycerides, factors thought to be linked to heart disease risk.
Control blood sugar. Molecules in Ganoderma Lucidum have the effect of lowering blood sugar. However, it is not clear whether fasting or postprandial blood sugar. In some cases, the effects of mushrooms on blood sugar control were shown to be worse than placebo. Therefore, more research is needed on the benefits of Ganoderma lucidum
Enhanced antioxidants. Many people believe that using Ganoderma lucidum helps to increase the antioxidant status in the body. By adding antioxidants, which are molecules that can help prevent cell damage.
3. Using Ganoderma at what dosage is reasonable?
Unlike some supplements, the dosage of Ganoderma lucidum can vary depending on whether it is a fungus or a mushroom extract. Depending on the size of the mushroom, the dosage can be from 25 to 100 grams.
However, Ganoderma lucidum is usually obtained in the form of a dry extract. At that time, the dose can be reduced by about 10 times compared to using the mushroom form. For example, 5 grams of mushroom extract is equivalent to 50 grams of reishi. The dosage of mushroom extract varies but ranges from 1.5-9 grams per day.
In addition, the dose of mushrooms may be lower when using some products with added mushrooms. Because they only use certain parts of the mushroom extract. To know the right dosage, it is necessary to first determine whether the mushroom used is a mushroom extract or a mushroom supplement.
4. Possible side effects when using Ganoderma lucidum
Although Ganoderma lucidum is known for many of the above benefits. But there are still questions about its safety when used. So many studies have been done to find out the possible risks of using Ganoderma lucidum.
In particular, it was found that taking Ganoderma lucidum could increase the risk of side effects by 2 times compared to taking a placebo. However, these effects are minimal and with mild gastrointestinal upset, the risk of stomach upset is slightly increased.
In addition, using powdered Ganoderma can also cause certain damage to the liver.
To ensure the safety of users, the following groups of people are advised to avoid using Ganoderma lucidum, including women who are pregnant or breastfeeding, have blood disorders, are about to have surgery or have high blood pressure. pressure
See also: Xinjiang red apple and its great uses
Where to buy quality Ganoderma lucidum in Hanoi and Ho Chi Minh City?
The address to buy cheap and reputable Ganoderma lucidum in Hanoi is a matter of interest to many consumers. Hanoi market is home to many different customers. Due to the complexity of categories, diversity of distributors, high demand for use. Therefore, it is difficult to find a distribution address that fully meets the criteria of price and quality. Here are some suggestions on where to buy quality reishi mushrooms for consumers who want to use the product.
Due to high demand and good ingredients, Ganoderma lucidum is counterfeited a lot. Ganoderma products are often faked by traders with Chinese Ganoderma lucidum. Counterfeiting can use added flavorings, additives or preservatives that pose a health hazard.
Some addresses selling reishi mushrooms do not guarantee that the reishi mushroom carcass has taken advantage of all nutrients. In addition, you should be careful with the quality of mushrooms in some bad storage units that cause mold and termites.
Ganoderma has many types, many distributors, so the price is different. But there is still a general price to ensure consumption. Depending on the volume and form of product quality to determine the price.
Where to buy Lingzhi mushrooms
Choosing an address to buy cheap reishi mushrooms in Hanoi and Ho Chi Minh City is not easy. Consumers can choose Dung Ha Agricultural Products store as the destination. This is a longtime distributor, highly appreciated by consumers. As a unit with a position in the segment of clean agricultural products as well as distribution of Ganoderma lucidum. In addition, products at Dung Ha Agricultural Products always guarantee preferential prices, putting the interests of customers first. See the products at the website nongsandungha.com or you can go directly to the store with the address:
C1: No.11 Kim Dong – Hoang Mai – Hanoi
C2: A10 – lane 100 Trung Kinh – Cau Giay – Hanoi
C3: 79 Hong Mai – Hai Ba Trung – Hanoi
C4: No. 02/B – Quarter 3 – Trung My Tay Street 13 – District 12 – City. Ho Chi Minh
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