7 simple and most effective ways to treat cough with rock sugar at home.

cách trị ho bằng đường phèn

To cure cough, instead of using western medicine, people turn to natural methods to ensure safety for health. One of the most common and easy to use ingredients is rock sugar. Here, Dry Food will reveal to you 7 most effective and easy ways to treat cough with rock sugar.

How to cure cough with pears steamed with rock sugar

First, the News column will suggest you how to make steamed pear with rock sugar. This is not only a delicious dish but also an effective cough remedy.

cách trị ho bằng lê hấp đường phèn
Delicious food, sweet taste, effective cough relief


  • Fresh pears: 1 fruit
  • Rock sugar: 2 teaspoons
  • Utensils: Bowl or bowl for distilling, pot


Step 1: Wash the pears with water. Peel off the skin and cut it into small pieces
Step 2: Put pears and rock sugar in a bowl. Place the bowl in a pot of water and cook for about 20 minutes. When the sugar is dissolved, the pear is soft. Turn off the stove, wait for the dish to cool and use it directly.
If you are afraid that the sugar will take a long time to dissolve, you can mix the sugar with a little water. Then, add sugar water to steam with pears.
To make the dish more nutritious and delicious, you can also add other fruits and herbs such as ginger, goji berries, red apples, black beans, …
Although this dish is very effective to cure cough. However, the sugar content is quite large, diabetics should not use it.
In addition, pear is a kind of fruit with soldering properties. If you are suffering from digestive disorders, weak stomach, diarrhea, you should also limit the use of this dish. People who are allergic to pears also need to be careful.

How to make steamed kumquats with alum sugar to treat cough effectively

As we all know, in kumquats there is a lot of vitamin C to help strengthen the resistance. Combined with rock sugar, this dish will help soothe the throat, making the body healthier.

quất hấp đường phèn
Sweet and sour taste helps relieve sore throat, dry cough


  • Kumquats: 5-7 fruits
  • Rock sugar: 5 teaspoons

You can adjust the amount of sugar accordingly depending on the acidity of the kumquats.

Instructions on how to make steamed kumquats with rock sugar

– Wash the kumquats with water, keep the skin intact and drain.
– Remove the stem of the kumquat, halve the fruit and remove the seeds to make the dish less bitter.
– Put the rock sugar and all the kumquats in a bowl, then mix well.
– Continue to put the bowl of kumquats and sugar into the steamer. After about 30 minutes, when the kumquats are soft and the sugar has dissolved, turn off the heat. Wait for the dish to cool and use.
For young children, mothers let them drink distilled water for 3 breakfasts, lunches and dinners.
For adults, eating both kumquats and water will be more effective. Use 3 times a day.

How to treat cough with ginger and rock sugar

Ginger is a warm material that helps fight inflammation and effectively cure colds. For those who are suffering from cough due to cold, dry cough, sore throat, steamed ginger with rock sugar is the perfect choice.

gừng hấp đường phèn
Steamed ginger with rock sugar is very good for those who have a cold

Ingredients to be prepared

  • Fresh ginger: 1 branch
  • Rock sugar: 2 teaspoons

How to make steamed ginger with rock sugar to treat cough

– Rinse ginger to remove sand and dirt. Use a knife to cut the ginger into thin slices.
– Put the ginger in a bowl. Next, add rock sugar.
– Put the mixture in the pot and steam the water. About 15-20 minutes when the ginger is ripe, the sugar is dissolved.
Steamed ginger with alum sugar for 4-5 days will reduce the cough significantly. It should be sucked 2-3 times a day for effective results.

How to treat cough with steamed oranges with rock sugar

Like kumquats, oranges contain many vitamins and minerals that are good for the immune system. Rock sugar helps soothe sore throats and coughs. The combination of the two ingredients will be a great cough remedy.

Cách chữa ho bằng cam hấp đường phèn
Delicious food, very suitable for children

Materials needed

  • Fresh oranges (you can replace oranges with tangerines)
  • Sugars

Instructions on how to prepare

– Oranges are washed and soaked in dilute salt water to remove dirt and bacteria.
– After soaking, take out the oranges to dry. Use a knife to cut across the orange to shape the lid.
– Put rock sugar in, use chopsticks or spoon to press the sugar down.
– Next, turn the cut orange cover upside down. Secure with toothpick firmly.
– Put oranges in steam for about 15-20 minutes. Put the oranges in a bowl to cool and then squeeze the juice to drink.
You can also cut oranges into small pieces and then steam them with rock sugar like the above ingredients. With tangerines, you peel, separate into segments and then steam with alum sugar.

How to treat cough with roses and rock sugar

Perhaps many people just think that roses have a beauty effect. However, this flower is a very sensitive cough medicine. Let’s see how to make steamed roses right here.

hoa hồng hấp đường phèn
Sweet food, attractive flower fragrance


  • White Rose: 15g
  • Rock sugar: 1 teaspoon


– Rose petals washed, soaked in dilute salt water. Then take it out to dry.
– Put the rose and rock sugar in the bowl. Place in pot and steam in water bath. After 15-20 minutes, the petals are soft, the sugar is melted.
– Use directly while the water is still warm.
Every day, you should drink a small cup of rose water with alum sugar to improve the cough condition significantly.

How to treat cough with chives and rock sugar

In addition to being a spice to help make dishes more delicious and attractive, chives also have many good effects on health. When you combine chives and rock sugar, you will have a cough remedy right away. Let’s refer to how to treat cough with alum leaves right below.

lá hẹ hấp đường phèn
Steamed shallot leaves with alum sugar effectively cure cough


  • Fresh chives leaves
  • Sugars


– Wash the chives, put them in a basket to drain.
– Next, use a knife to chop the chives into a bowl. Add rock sugar together.
– Steam the bowl of shallot leaves and sugar for about 10-15 minutes. Remove and use while still warm.
Eating regularly 2 times a day will see a marked improvement in cough.

How to treat them with steamed lemon basil leaves

Lemon basil leaf is a medicinal herb that is no stranger to us because of its miraculous cough-reducing effect. Combined with rock sugar, coughs will be repelled quickly.

húng chanh hấp đường phèn
Steamed lemon leaves with rock sugar are very good for people with coughs


  • 20g fresh lemon basil leaves
  • 20g rock sugar


– Wash the basil leaves and chop them finely with a knife
– Put the chopped lemon basil in a bowl. Add rock sugar.
– Steam steamed with lemon basil leaves and rock sugar. When the lemon leaves are soft, the alum sugar is dissolved, then take out the water.
– Drink water when it is still warm, drink it slowly to soothe the throat. The residue can be used to suck.
Drink the juice of steamed lemon basil leaves once a day. Maintain for 3-5 days to see visible results.
It is recommended to use this dish for children over 2 years old

Above are the 7 most popular and effective ways to treat cough with rock sugar that many people believe in. Hopefully with the sharing of thucphamkho.vn you can improve your cough.

Read more: What is chrysanthemum? Discover the health benefits of chrysanthemum


One thought on “7 simple and most effective ways to treat cough with rock sugar at home.

  1. Pingback: Simple but effective home remedy for cough with male papaya flowers

Leave a Reply

Your email address will not be published. Required fields are marked *