How much does 1kg of turkey meat cost?
If you take a look around the poultry market, you can see that the price of turkey meat is much higher than other types of chicken meat. There is also a difference in the price of male turkey meat and female turkey meat. At one time, the price of turkey meat was pushed up very high, but even so, the demand for turkey meat was still very large.
If the normal price of chicken currently only ranges from 80,000 VND/kg to over a hundred/1kg, the average price of 1kg of turkey meat on the market will range from 200,000 VND to more than 400,000 VND per 1kg. This price will vary depending on the region and meat supplier. This price is considered by many people to be moderate, not too high compared to the nutritional value that this type of meat brings.
Nutritional value that turkey meat brings
- Calorie content: 190 kcal
- Saturated fat content: 2.3g
- Unsaturated fat content: 2.7g
- Protein content: 30.9g
- Zinc content: 2.4mg
- Selenium content: 17mcg
- Vitamin B3 content: 10.1g
In particular, for those of you who are on a weight loss regimen, in addition to eating turkey, you should also combine it with a scientific exercise regimen to soon get the desired results.
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Tips for choosing delicious, quality turkey meat
- Buy meat at reputable places with clear origins: Before buying meat, you should choose to buy meat from reputable places with clear origins. Because turkey meat with a clear origin is often more guaranteed in quality than meat with no clear origin.
- Observe the color of the meat: Normally, fresh turkey meat will be pink, dark red, or bright orange. Therefore, you can rely on these 3 colors to choose meat. If you see meat that is gray or has an unusual color, the best advice is not to buy it because it may not be fresh or the meat is infected.
- Pay attention to the production date and expiration date: If you buy turkey meat at the supermarket, you should look at the production date and expiration date of the meat to make sure the bag/box of meat you choose is still fresh and not rancid. .
- Check the elasticity of the meat: This is a tip that many people share when shopping for meat. If the turkey is fresh, when you press on the meat, it will return to its original shape without leaving a mark. If the meat is not fresh, even if you press lightly on the meat, it will leave a mark at the place of the pressure.
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