How to cook dry bamboo shoots is simple but extremely nutritious

cach-nau-mang-kho-luoi-lon-tuoi-ngon

Dried bamboo shoots are foods that can be processed into many attractive and nutritious dishes. Here are some simple and easy ways to cook bamboo shoots.

1. What is dried bamboo shoots?

Dried bamboo shoots are understood in the most general sense as fresh bamboo shoots that are preliminarily processed and then dried. Fresh bamboo shoots can only be eaten immediately, so people make dried bamboo shoots to keep them for a long time. 

In addition, the way of drying bamboo shoots brings a whole new flavor to the eaters. Therefore, dried bamboo shoots are considered a specialty of the Northwest mountains. 

According to experts, bamboo shoots contain vitamins such as B1, B2, C, proteins, amino acids, lipids, sugars, etc. In addition, bamboo shoots are also rich in fiber which is very good for the intestinal system. Mg. -obesity, cancer, … 

Dried bamboo shoots are considered a very precious food and should not be ignored.

<center>dried asparagus 2</center>
Details of dried bamboo shoots at Dung Ha

In addition to the types of bamboo shoots that people in the Northwest often use to make dried bamboo shoots, there are many other types of bamboo shoots. Sat bamboo shoots, bamboo shoots, bamboo shoots … also known as dried bamboo shoots. 

 However, not all bamboo shoots are the same. In addition to the types of bamboo shoots that people in the Northwest often use to make dried bamboo shoots, there are many other types of bamboo shoots. Sat bamboo shoots, bamboo shoots, bamboo shoots… also known as dried bamboo shoots. 

 However, not all bamboo shoots are the same. However, with each type of bamboo shoots, there are suitable processing methods to create delicious and rich dishes.

With each type of bamboo shoots, there are suitable processing methods to create delicious and rich dishes.

See more: Super delicious dishes from peanuts 

2. Delicious dishes from dried bamboo shoots

2.1. Dried bamboo shoots with meat

  • Ingredients for preparing dried bamboo shoots with meat: 300 grams of bacon , 200 grams of fresh bamboo shoots, Salt, sugar, fish sauce, pepper , colored peppers, garlic, green onions.
  • Making:
  • Step 1: Choose pork ribs with lean ratio and fat-free fat. After buying bacon, wash it and cut it into thin slices about 3-4 cm. Add the meat and sea 1/2 teaspoon salt, 2 teaspoons delicious fish sauce, 1 teaspoon sugar, 1 teaspoon pepper and 1 teaspoon minced garlic and stir-fry well and sea for at least 30 minutes. 
  • Step 2: Fresh bamboo shoots are washed, cut off the old part and then pureed. To remove toxins in bamboo shoots, boil water, then gently boil the bamboo shoots (boil for a short time about 5 minutes), take out the bamboo shoots and wash them. With cold water. 
  • Step 3: Put the pan on the stove, heat 2 tablespoons of vegetable oil, add minced onion and garlic to the pan, then add the meat and 2 tablespoons of paprika (for color and flavor) and stir until smooth. when the meat is tender… again. Reduce heat and close the lid.
  • When the meat starts to come out greasy, pour in the bamboo shoots and stir, add water, cover and cook for about 2 minutes until the meat is tender and infuses the spices.

braised meat with bamboo shoots

2.2. Dried bamboo shoots vermicelli

  • Ingredients for cooking dried bamboo shoots noodles: 

 – Goose meat 1.2kg 

 -1kg vermicelli 

 -500 grams of bamboo shoots 

 -Chinese scallions, basil 

 – White wine 

 – Lemon , garlic, chili 

 – Ginger 

 – Fish sauce, soup powder, seasoning seeds 

  • How to cook dried bamboo shoots vermicelli: 

Step 1: 

– Red onion, washed and chopped. Pickled basil, washed and dried. 

– Chili cut along the stem, remove seeds, chop. 

– Chopped Onions 

Soak dried bamboo shoots in clean water for about 4-5 hours (can be left overnight), washed, boiled and then pureed. 

Mix white wine and crushed ginger to eliminate odors, leave for about 5 minutes and then rinse with water.  

Step 2: 

-Pour geese in a pan with a teaspoon of salt and minced ginger.  

-Take out the geese, let it cool, filter out the lean meat, cut into small pieces, chop the rest of the bones. 

– Heat the pan a little, add vegetable oil, add bamboo shoots and stir-fry with 1 tablespoon of soup powder and 1 teaspoon of seasoning. Next, you pour bamboo shoots into a pot of boiling water for about 5 minutes, then turn off the heat, after 20 minutes, turn on the stove, cook for another 30 minutes, season to taste. 

Step 3: 

 – Put the vermicelli in a large bowl, put the geese on top, sprinkle with scallions, cilantro, basil and broth, put bamboo shoots in the bowl. You can enjoy with fish sauce or chili garlic sauce if you like.

vermicelli

See more: Delicious dishes from dried mushrooms add nutrition to meals

2.3. Stir-fried bamboo shoots with vegetables

  • Ingredients for preparing stir-fried bamboo shoots with vegetables: 

Chicken intestines : 2 sets 

 Dried bamboo shoots: 200g 

 Pork leg : 50 grams 

 Wood ear: 3 grams 

 Shiitake mushrooms : 10 pieces 

 Eggs: 1  

 Carrot: half a carrot 

 Leeks: several sprigs 

 Dried onions: 3 onions 

 Other necessary spices: fish sauce, main noodles, cooking oil… 

fried bamboo shoots

  • How to make fried bamboo shoots with vegetables

 Step 1: Prepare the ingredients 

Squeeze store-bought chicken intestines and rinse with salt and lemon to remove odors. Separate the heart, liver and stomach for processing. After washing, cut into bite-sized pieces. Marinate with 1 teaspoon of fish sauce, 1 teaspoon of MSG and 1 teaspoon of pepper.  

– Boil dried bamboo shoots until soft, then rinse with water several times. Next, cut it into bite-sized pieces. 

– Soaked shiitake mushrooms, chopped shiitake mushrooms, washed and preliminarily processed, cut long fibers of wood ear, cut 2-3 shiitake mushrooms depending on demand. Peel, wash and grate the carrots. 

– For onions, you cut off the roots and shriveled leaves, wash and finely chop. 

– Break the eggs into a bowl, add 1/2 teaspoon of fish sauce and 1/2 teaspoon of MSG, fry until cooked and then mince. A long and thin silk roll.  

– Dried onions peeled, washed and sliced ​​thinly.  

Step 2: Preliminary processing of dried bamboo shoots

Heat a pan, add 40 ml of vegetable oil, wait until the oil is hot, then add the dried onions and saute, wait for the onion to smell yellow, then add the heart, liver, and stomach. Leave it like that when the liver is almost cooked, regularly put bamboo shoots, shiitake mushrooms, wood ear, carrots on the island for 15 minutes. After opening the pan for 15 minutes, add the remaining ingredients such as spring rolls, omelet, scallions and spices, cook for another 2 minutes and then turn off the heat. 

Step 3: Presenting the finished product 

Arrange bamboo shoots on a plate and decorate with herbs to make the dish more beautiful and attractive.

2.4. Duck cooked with bamboo shoots

  • Ingredients of stewed duck with bamboo shoots:

 1 duck (About 1 kg) 

 Dried bamboo shoots 500gr 

 1 piece of ginger 

 2 chili peppers 

 10g garlic 

 3 dried onions 

 White wine 100ml 

 2 cloves of leeks 

 Coriander 10g 

 Lettuce 10g 

  • Making

Ginger washed, pureed mixed with 5 tablespoons of wine. 

Peel the duck, rub salt all over it, rub it with a mixture of ginger wine to get rid of the bad smell, wash and filter the water. 

Saute onion, onion and ginger until fragrant, peel and mince. 

Dried bamboo shoots soaked in water, crushed and soaked for 2-3 days, changed water 2-3 times frequently. To dry bamboo shoots like that, bamboo shoots are not bamboo shoots, even though they are eaten, they need to be soaked for a long time so that the bamboo shoots do not become soft. 

Peel the dried onion and mince the garlic. The herbs are washed and finely chopped.

Dry onions and then add bamboo shoots and stir-fry. If the bamboo shoots are a bit dry, add a little water and simmer for the bamboo shoots to absorb the spices. When the bamboo shoots are done, cook for another 30 minutes until the bamboo shoots are soft.  

  • Boiled duck 

Put duck in bamboo shoots pot, add water, bring to a gentle boil and then rinse with water. 

Put the sautéed duck in the pan with onions, fried ginger and onion juice, steam until soft, pick up the braised duck so that it has a clear color, season to taste.

bamboo shoots cooked with duck

See more: Summary of how to cook seaweed for a more refreshing summer meal

2.5. Cooked bamboo shoot soup

  • Ingredients for bamboo shoot soup: 

 – 250g of raw meat

 – 200g chopped fresh bamboo shoots 

 – Onion onion 

 – Green onion, Chinese flavor, salt, sugar, spices, pepper, dried onion 

  • Boiled bamboo shoot soup 

 Step 1: 

Wash the bamboo shoots with clean water several times, cook the bamboo shoots in a pan for about 5-8 minutes, then rinse several times with clean water to reduce the sour smell of the bamboo shoots.  

Step 2: 

 – Add finely chopped dried onions and puree with a spoon.

– Wash the onion, cut the areca, the other half put the bamboo shoots in and stir fry. 

bamboo shoot soup

Step 3: 

 – Heat vegetable oil, add half of the chopped red onion in step 2, fry until fragrant, add bamboo shoots and white meat… Add granulated sugar and sugar, stir well and leave for about 5-6 minutes. 

Step 4: 

 – Put about 2-3 cups of filtered water in the pan, simmer for about 10-20 minutes until the bamboo shoots are seasoned to your liking, stir well with a spoon, put in a small bowl and then add to the soup pot. 

Step 5: 

 – Stir-fry until the surface rises, season to taste, continue to cook for about 5 minutes, then turn off the heat and add chopped dried onions, betel nut, green onions, coriander leaves. … Put the soup in a bowl, sprinkle with pepper and serve as soup.

With just three simple steps, I showed you how to make delicious and simple pork leg with bamboo shoots at home. This helped answer the question of what to cook with dried bamboo shoots. So is anyone interested and attractive? If you like this dish, write down the recipe tonight and show it off to the whole family. Wish you success and excitement to be able to easily make delicious sour bamboo shoots, easy to make at home.

3. Where to buy cheap dried bamboo shoots in Hanoi and Ho Chi Minh?

Dried bamboo shoots are sold a lot in traditional markets, commercial centers, dry goods stores, … But where to buy to know the origin, bamboo shoots are not impregnated with chemicals and good prices? We would like to introduce to you the address of Dung Ha Agricultural Products store . Here you can be assured of information and product origin, besides Dung Ha Agricultural Products is also a place to sell cheap dried bamboo shoots with many incentives in the market. You can immediately contact the hotline number below for the best support.

Hotline: 1900 689865.

Address:

  • Facility 1: 11 Kim Dong – Giap Bat Ward – Hoang Mai District – Hanoi
  • Facility 2: A11 – Alley 100 – Trung Kinh Street – Yen Hoa Ward – Cau Giay District – Hanoi
  • Facility 3: No. 02/B Quarter 3 – Trung My Tay Street 13 – District 12 – Ho Chi Minh City
Share:

Leave a Reply

Your email address will not be published. Required fields are marked *