How to lose weight, lose belly fat with brown rice tea?


Degraded skin, sagging, overweight after giving birth, … these are all terrible obsessions of a large number of women. To overcome these phenomena, many women are looking for products to support weight loss, improve skin, and clear body heat. The most sought-after product today is black brown rice tea. Will weight loss with brown rice tea bring you effective or not? Follow along with Dung Ha Dry Food to check out this weight loss drink right away.

1. What is brown rice tea?

Brown rice tea is a weight loss drink, clear heat, improve skin beauty extremely effectively. True to its name, this weight loss drink is made from 2 main ingredients: brown rice and musk leaves. Besides, in order to make the drink more delicious, nutritious and rich in nutritional value, the manufacturer also combines other natural herbs such as: green black beans, dried jasmine flowers, fresh lotus leaves, etc. passionflower, dried stevia leaves, and cassava seeds.


All ingredients to create quality drinks, effective weight loss are monitored and tested very strictly. There’s no room for moldy materials, bad seeds, spoilage, or pests. In addition to weight loss, this drink also brings many other benefits. Let’s find out now.

2. What is the effect of brown rice tea?

Brown rice tea is made from 100% natural ingredients. These ingredients when combined to create a cool, refreshing, easy-to-drink drink. The effects of brown rice and black pepper also complement each other to enhance the effect when combined together. Here are detailed information about the uses of brown rice and black pepper you need to know:

2.1 Effect of brown rice?

Brown rice (also known as brown rice) is a type of rice that preserves the entire outer shell of the rice grain, so brown rice contains more nutrients than regular white rice. The main uses of brown rice:

  • Boosts heart health: Brown rice is packed with fiber and nutrients. The fiber in brown rice will help you reduce your risk of cardiovascular disease. Improve heart health, prevent heart attack, stroke, myocardial infarction, …
  • Weight loss: Brown rice can help with weight loss by absorbing all the fat and sugar in the body
  • Aids in digestion: Brown rice is rich in fiber. This fiber improves intestinal function. Replenish beneficial bacteria in the gut to protect and make it easier to digest
  • Prevent cancer: The high amount of antioxidants and Phytochemicals will be a premise to help you prevent the formation and growth of tumors and cancers in the body. Protects you against the risk of bowel cancer.
  • Promotes gut health: High fiber content and abundant. Helps you promote gut health. Reduces the risk of intestinal-related diseases
  • Promotes hair and skin health: Brown rice contains many vitamins and minerals. These two substances will help promote hair health. Improve wrinkles, crow’s feet, age spots on the skin

2.2 The effect of black leaves?

Black Musk is a plant native to West Asia and is now widely grown in many parts of the world. Black musk has many healing and health benefits such as:

  • Reduces blood sugar: Flavonoids and Polysaccharides rich in black leaves will help the body control blood sugar absorption into the body. At the same time, this is also a good drink to treat diabetes
  • Boosts Immune System: Blackcurrant leaves contain a lot of powerful antioxidants. This substance will help strengthen the body’s immune system. Prevents harmful bacteria and viruses from attacking the body
  • Anti-inflammatory: The leaves have anti-inflammatory properties. Helps reduce pain and inflammation in many different diseases
  • Lowers Cholesterol: Polyphenols will help control bad LDL cholesterol to a stable safe level. Stabilize your heart rate
  • Digestive support: Fiber + Enzymes in fenugreek leaves will help improve digestive functions. Enhance nutrient absorption

In addition, the leaves are also used to reduce fatigue, clear body heat, enhance memory and reduce stress. When combined into brown rice tea, you will be able to absorb all the nutrients and benefits from this drink.

3. How to make black rice tea to clear heat and lose weight at home?


To make heat-clearing and weight-loss black brown rice tea at home, you can follow these steps:
  • 1 pack of brown rice tea
  • 500ml boiling water
  • 1 teaspoon honey


  • Put the brown rice tea bag in the tea pot or boiling water kettle
  • Wait for about 3-5 minutes for the tea to infuse and the water to be colored
  • If you want to add sweetness, you can add honey to the tea
  • Stir well to dissolve the honey into the tea
  • Pour tea into cups and enjoy as soon as the tea is hot


  • To achieve the effect of weight loss, get rid of belly fat well. You should combine drinking tea with building a healthy and scientific diet
  • Do not use too much tea in a day to avoid harm to health

See more: 8 ways to make brown rice tea for weight loss simply and effectively at home

4. Note when using brown rice tea to lose weight?

4.1 Does drinking brown rice tea lose weight?


Brown rice tea is said to have the ability to help lose weight because it contains ingredients that are beneficial for metabolism and reducing body fat.

  • Theaflavins and Polyphenols are substances capable of reducing blood fat, lowering blood sugar, and improving liver function.
  • The rich amount of fiber in brown rice tea will help reduce hunger and maintain feelings of anxiety for longer
However, for brown rice tea to lose weight more effectively. You need to combine drinking tea with a scientific diet and healthy lifestyle. Eat plenty of green vegetables, fruits, and foods rich in fiber. Limit foods high in sugar and fat. Exercise regularly to burn calories and lose weight.
Therefore, weight loss with brown rice and black tea is not the most effective weight loss method. You should combine drinking tea with a healthy diet and lifestyle for the best results.

4.2 Who should not use weight loss tea?

Although it is a very popular weight loss drink today. But there are still some people who should not use this brown rice tea:

  • People who are allergic to rice and grains
  • People with blood pressure problems, cardiovascular diseases or chronic diseases
  • People with diseases of the digestive tract such as: stomach ulcers, esophagitis, digestive disorders
  • Pregnant or lactating women
  • People with discomfort, stomach pain or indigestion after drinking tea

See also: Believe it or not, I have lost 5kg with chrysanthemum brown rice tea?

5. Conclusion

Above is a detailed article that answers questions about the weight loss, heat-clearing brown rice tea drink that Dung Ha Dry Food wants to send to readers. This is an effective weight loss drink. But to achieve that weight effect, you need to exercise and combine with a healthy scientific diet. Should use tea as recommended by the manufacturer so as not to harm your health. Wish you safe weight loss and have a balanced body, slim body.


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