2+ How to make delicious crispy golden sweet potato cake at home

Fried sweet potato cake is an extremely delicious and quality cake when summer comes. Delicious taste, iridescent yellow color, soft cake core are the factors that fried sweet potato cakes are often made by housewives to entertain their entire family on weekends. So how to make fried sweet potato cakes that are always golden and crispy at home? The following article, thucphamkho.vn will introduce to you in detail 2 ways to make delicious crispy golden sweet potato cakes at home. Let’s start learning together now!

Mục lục bài viết:

1. About fried sweet potato cake?

Fried sweet potato cake is a popular dish in Vietnamese cuisine. The cake is made from sweet potatoes, eggs, fresh milk and is coated with a layer of flour. Sweet potato cakes are often served with extremely attractive chili sauce.

Called fried sweet potato cake, surely the main ingredient is indispensable sweet potato. In order for the cake to always be delicious, quality, and right, the process of choosing sweet potatoes also needs to be a top priority. You will have to choose large, pest-free sweet potatoes. Sweet potato cake has a sweet taste from sweet potato. The cake is breaded and fried with cooking oil on the extremely crispy crust. Used as summer snacks, snacks, desserts are really great.

However, because the cake is fried with a lot of fat, if you eat too much, it can cause weight gain and or harm your health.

1.1 Nutritional value in sweet potatoes

Sweet potato is a vegetable with extremely high nutritional value and many benefits for users’ health. Sweet potatoes contain many vitamins, minerals, fiber and strong antioxidants.

Here are some nutritional values found in sweet potatoes:

Carbohydrates: Sweet potatoes are an excellent source of Complex Carbohydrates. Contains slow-absorbing sugars, which help maintain long-term energy and are good for heart health
Fiber: Sweet potatoes provide rich fiber for the body, help the digestive system be healthier, increase metabolism and maintain body weight.
Vitamin A: Sweet potatoes contain a lot of Vitamin A. Vitamin A in sweet potatoes will help protect the eyes, prevent eye diseases such as eye pain, eye strain, cataracts, …
Vitamin C: Sweet potatoes also contain a lot of Vitamin C, which helps protect cells from damage and strengthens the body’s immune system. Reduce the risk of disease and disease-causing bacteria attack
Potassium: Sweet potatoes provide a significant amount of potassium, which helps regulate blood pressure and maintain muscle and nerve activity.
Antioxidants: Sweet potatoes are also a rich source of antioxidants, which help protect the body from the effects of damaging free radicals.

Sweet potatoes with countless beneficial nutritional values bring to humans. So how to make fried sweet potato cake? Let’s find out together.

2. How to make crispy sweet potato cakes at home with flour?

2.1 Preparation ingredients

350g sweet potato
200g flour
70g white sugar
3 egg yolks
550ml pure water
100g white sesame
200ml cooking oil

2.2 Implementation Guide

Step 1: Prepare ingredients

Peel sweet potatoes, wash them under clean running water
Let the sweet potato dry and drain
Cut the sweet potato into small circles
Place the pot on the stove with 500ml of clean water. Boil water on high heat
When the water boils, reduce the heat to low. Pour in chopped sweet potatoes and boil until cooked for 20 minutes
When sweet potatoes are cooked, take out all the sweet potatoes in a bowl and let them cool
Use a spatula to beat well, and smooth the sweet potato

Step 2: Make the egg powder mixture

Place 3 egg yolks in a bowl. Using an electric mixer, beat well until the eggs are dissolved
Put 200g flour + 70g white sugar in a bowl. Mix well together
Pour the egg yolk mixture into the flour. Mix well together
Pour the bowl of beaten sweet potatoes into the egg mixture
Wearing plastic gloves, knead well with your hands to form a smooth, non-sticky potato flour mixture
Cover with cling film and let the dough rest for about 30 minutes

Step 3: Create a shape

Pinch the potato cake dough about 30g
Put the cake in the palm of your hand, shape the cake
Dip the cake in a bowl of pure water
Roll the cake evenly with the prepared white sesame layer

Step 4: Fry the cake

Put 100ml of oil in the pan. Put the oil pan on the stove and bring the oil to a boil
When the oil is hot, drop each potato cake ball into the pan and fry until golden brown with cooking oil for 10 minutes
While frying, stir well so that the cake is cooked evenly and does not burn
When the cake is golden, take it out, let it cool and enjoy

See more: How to make Cao Bang beef cake with a strong flavor that makes diners fall in love

3. How to make delicious crispy golden sweet potato cakes at home with tapioca?

3.1 Preparation ingredients

300g sweet potato
200g tapioca flour
3 egg yolks
100g black sesame
80g white diameter
550ml pure water
200ml cooking oil

3.2 Implementation Guide

Step 1: Prepare ingredients

Peel the potato skins. Wash the sweet potatoes under clean running water, let the sweet potatoes dry, drain
Slice the sweet potato into small circles
Put 500ml of water in the pot. Put the pot of water on the stove and bring the water to a boil
Boil water, put sweet potatoes in and boil for 20 minutes
When sweet potatoes are cooked, take them out, put them in a bowl to drain
Using a spoon, mash and smooth the sweet potato

Step 2: Make the milk powder mixture

Put the egg yolks in a bowl, beat until the eggs are dissolved
Add 200g tapioca flour + 80g white sugar and bowl. Mix well together
Pour into a bowl of mashed sweet potatoes including egg yolk + tapioca mixture
Wear nylon gloves, knead well with your hands to form a smooth, flexible, non-sticky dough
Incubate the dough for about 30 minutes for the dough to rise

Step 3: Create the cake shape

Roll the dough into small balls of about 35gr
Put the cake flour in the palm of your hand, and roll it together
Dip the cake in a bowl of clean water
Roll the cake evenly through the prepared layer of black sesame

Step 4: Fry the cake

Put 200ml of cooking oil in the pan. Put the oil pan on the stove and boil the oil
When the oil is hot, put the sweet potato cakes in and fry them until golden brown with cooking oil for 10 minutes on medium heat
While frying the cake, stir it by hand until the cake is cooked evenly, not burnt
When the cake is cooked, take it out on a plate, drain the oil and enjoy

See more: 2+ How to make flexible, unique and delicious Phu Tho cassava cake

4. Note when making fried sweet potato cakes at home?

To make golden fried sweet potato cake, always crispy and delicious at home, you need to keep a few things in mind to make sure the cake is always delicious:

Choose ripe, pest-free sweet potatoes for the best cake flavor. Buy sweet potatoes at supermarkets, clean agricultural products stores such as: WinMart, GREEN Bach Hoa, Dung Ha Agricultural Products,…
Wash and peel the sweet potato. Cut the sweet potato about 1cm . thick
Use flour or tapioca to make the crust delicious
Fry the cake at a temperature of 170 – 180 degrees Celsius to ensure that the cake is cooked evenly from the inside out
After frying the cake, put the oil cake on absorbent paper
Do not eat fried sweet potato cakes too much because they contain a lot of fat and calories
If you want to preserve the cake, you should keep the cake in an airtight container and store it in the refrigerator. When using, take out and fry again and enjoy
Ensure food safety and hygiene by using clean utensils and fryers

With the above notes, you can make quality crispy golden sweet potato cakes at home.

In addition, you can refer to many other culinary powders here: https://thucphamkho.vn/bot/

5. Calories in sweet potato fries?

The number of calories in sweet potato fries depends on many factors such as the method of making, the amount of oil used to fry the cake, the type of dough used and the size of the cake. However, according to many studies on the nutritional value of calories in sweet potato fries about:

150 – 200 calories.

It can also be seen that sweet potato fries are a relatively high calorie food. Therefore, you should eat them in moderation and combine with other foods to ensure a nutritional balance and reduce the risk of uncontrolled weight gain.

See more: [WATCH NOW] How to make the hottest Taiwanese onion cake 2023 at home

Above are 2 ways to make delicious and crispy fried sweet potato cakes at home that Dry Food has shared with housewives. Hopefully, with this home-made fried sweet potato cake, housewives will add a delicious summer food to their baby. Wish you always success!

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2+ How to make delicious crispy golden sweet potato cake at home