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6+ delicious dishes from bean curd you can show off at home
Oct
Delicious dishes from bean curd is a culinary topic that many housewives are interested in. Dishes made from bean curd are extremely rich in nutritional value. Bean curd is very good for health. They provide the body with many essential nutrients. Tasty, but the body still tolerates enough nutrients. A dish that you should probably include in your meal plan so that your entire family member has a lot of nutrients and health. Today, please take a few minutes to follow Dung Ha Dry Food to learn about 6+ delicious dishes from bean curd!
1. What is bean curd?
Harvested from the residue on the surface of soybean water. Soybean paste still carries all the essential nutritional value from soybeans. Bean juice can be used for drinking. But bean curd is a raw material used in a lot of cuisine. The bean paste when chewed will have a characteristic aroma, chewy, crunchy taste that stimulates the user’s mouth.
2. Delicious food from bean curd provides nutrients
Soybean paste contains a lot of nutrients that soybean seeds bring. That’s why they are called “nutrition champions”. In bean curd, the composition of Protein accounts for 45%, Lipid accounts for 22%, Carbohydrates accounts for 22% and the rest is 8% water. Therefore, making delicious dishes from bean curd will help your body absorb all the above nutrients.
2.1 Sweet and sour bean paste
Preparation materials:
- Bean paste: 5-7 leaves
- Celery: 1 plant
- Carrot: 1 piece
- Garlic: 3 branches
- Seasoning: Salt, sugar, vinegar, soy sauce, fish sauce
Implementation steps:
- You can soak the bean paste with warm water to make it soft and easy to prepare
- Then, cut the bean curd into small pieces just enough to eat
- Celery root removed, washed, cut into pieces
- Peeled carrots, washed, grated
- Garlic peeled, washed, minced finely
- Put a pot of water on the stove to boil. Drop the bean scum into the pot and boil for about 5 minutes, then remove to a bowl of ice water
- Continue using the pot of boiling water, cook the onions and carrots and also divide them into 2 separate bowls of ice
- Mixing: You put 150ml of warm water in a bowl with 3 tablespoons of fish sauce + 2 tablespoons of sugar + 2 tablespoons of vinegar + 5g of ground pepper in a large bowl. Use chopsticks to stir the mixtures together to dissolve. Taste to see if it’s just right for you
- When the mixing water is ok. You add carrots + onions + bean curd and proceed to mix them together and you’re done
2.2 Fried bean curd with shrimp
Preparation materials:
- Bean paste: 7-10 leaves
- Dried shrimp: 150gr
- Minced pork: 150gr
- Chicken eggs: 6 eggs
- Cornstarch: 50g
- Carrot: 1 piece
- Cucumber: 1 piece
- Purple onion: 3 pieces
- Chili sauce
- Other condiments
Implementation steps:
- The bean curd is soaked in warm water to make the bean scum soft and easy to prepare. Then cut into small pieces just enough to eat
- Peel the carrots, wash and diced. Onions peeled, washed, and diced. Peel cucumber, wash, halve, remove the intestines, thinly slice along the length of the melon
- Dried shrimp you soak with warm water, so that the shrimp is soft and easy to prepare. Puree in separate bowl
- Cracked eggs in a bowl. Separate the yolks and whites into 2 separate parts. Beat the yolks with an egg beater
- Then, put the carrot + red onion + minced pork + minced shrimp in a large bowl. Pour the beaten egg into the bowl. Wearing plastic gloves, mix these ingredients well to mix with the eggs. Cover with cling film and store in the fridge for about 10 minutes
- Spread the bean scum on a clean plate. Put on plastic gloves to put the filling into the bean paste and roll it up (This is similar to the way to make spring rolls)
- Roll over egg whites. Then roll over the cornstarch. Finally, roll in the deep-fried dough
- Put the pan on the stove, add cooking oil, wait for the oil to boil, drop the bean curd and fry until cooked
- Shrimp roll with bean paste dipped in chili sauce will be very delicious
2.3 Stewed beef with bean curd sauce
Preparation materials:
- Bean paste: 5-7 leaves
- Beef: 500gr
- Tomatoes: 2
- Garlic: 3 branches
- Ginger: 1 branch
- Spices for cooking wine sauce: 25gr
- Onion: 1 piece
Implementation steps:
- Soak the bean curd with warm water to soften it for easy preparation. Dry. Cut into bite-sized pieces
- Wash corn under clean running water. Mix in a basin of diluted salt water, put the beef in it and soak it for about 5 minutes so that the beef is clean and doesn’t smell fishy. Let the water dry
- Cut the beef into small pieces just enough to eat, when stewed, it will cook quickly
- Peeled ginger, washed, minced
- Put the beef in a bowl, add 1 spoon of cooking oil + 1 spoon of seasoning + 1 spoon of seasoning + 1 teaspoon of fish sauce + 2 seasonings of wine sauce + ginger + ground pepper
- Wear nylon gloves, mix well. Cover with cling film, leave for about 30 minutes to allow the sauce mixture to penetrate deeply into each grain of beef
- Tomatoes, washed and cut into wedges
- Onions peeled, washed, diced
- Garlic peeled, washed, minced
- Put the pan on the stove, put the cooking oil in the pan, wait for the oil to boil, then add the garlic and fry it until fragrant. Then, pour the marinated beef into the pan, stir well until the beef is cooked and then pour into a bowl
- Add onions + tomatoes to the island until they are very smooth to form a thick paste
- Then, put the minced meat on the island together with the onion tomatoes
- When the beef is cooked, put the bean curd and simmer for about 15 minutes
See more: 20 delicious recipes from vermicelli – eating is delicious
2.4 Soybean curd soup
Preparation materials:
- Bean paste: 5-7 leaves
- Enoki mushrooms: 1 box
- Shiitake mushrooms: 75gr
- Soybean: 25g
- Green onions: 3 branches
- Cooking oil
- Condiments: Seasoning seeds, main noodles,…
Implementation steps:
- You can soak the bean curd with warm water to make it easy to prepare. Drain to drain. Chop the bean curd into small pieces just enough to eat
- Enoki mushrooms peel off small branches, wash them slowly under clean running water
- The shiitake mushrooms are soaked in warm water to soften the mushrooms. Using scissors, cut off the excess mushroom base. Cut mushrooms in half if they are small. Cut in 3 if the mushrooms are large
- Scallions cut off the roots, pick up damaged, rotten onion stalks. Wash and cut into small pieces
- Spread the bean scum out clean. Add the enoki mushrooms and roll them up. Roll until you run out of ingredients, then stop
- Put a pot of water on the stove, bring to a boil over high heat. When the water boils, turn down the heat, put the bean curd rolls in the needle mushroom and cook until cooked
- Then, you add chopped shiitake mushrooms and cook together
- Cook for about 20 minutes, the ingredients will be cooked
- Almost turned off the stove, put green onions in, then scoop out into a bowl and enjoy
- The bean curd soup is delicious when eaten with hot rice.
2.5 Stir-fried bitter melon with bean curd
Preparation materials:
- Bean paste: 3 leaves
- Bitter gourd: 250g
- Garlic: 3 branches
- Purple onion: 1 piece
- Green onions: 3 branches
- Pepper: 1 teaspoon
- Seasoning: 1 teaspoon
- Main noodles: 1 spoon
- Cooking oil: 3 tablespoons
Implementation steps:
- Soak the bean paste with warm water to make it soft and easy to prepare
- Drain the water, cut the bean scum into bite-sized pieces, and place it in a bowl
- Garlic washed, peeled, minced
- Red onion peeled, washed, minced
- Scallions, remove roots, pick up damaged leaves, wash and finely chop
- Bitter gourd washed under clean running water. Mix a basin of diluted salt water, put bitter melon in it, soak for about 3 minutes, pick it up and drain
- Cut bitter melon lengthwise, remove the intestines, cut into thin slices
- Put the pan on the stove, add cooking oil, wait for the oil to boil, add the garlic + shallots and sauté until fragrant
- Garlic smells good, stir-fry the bean scum, seasoning, seasoning, and main noodles. Stir well with medium heat. Taste it to see if it’s ready to eat
- Stir-fry for about 5 minutes when the bean curd is cooked, add the bitter melon and stir-fry for another 5 minutes. Sprinkle a little pepper and add scallions, stir, then turn off the heat and pour it on a plate
2.6 Stir-fried bean paste with lemongrass and chili
Preparation materials:
- Bean paste: 7 leaves
- Lemongrass: 1 piece
- Garlic: 3 branches
- Chili: 3 fruits
- Soy sauce: 1 spoon
- Seasoning: 1 teaspoon
- Chili powder: 1 teaspoon
- Cooking oil
Implementation steps:
- Soak the bean curd with warm water to soften it for easy preparation. Let the water dry. Cut into small pieces just enough to eat
- Lemongrass cut off the root, wash and finely chop
- Chilli washed, halved, seeded, finely chopped
- Garlic peeled, washed, minced
- Put the pan on the stove, add garlic + lemongrass + chili and stir fry until fragrant
- Put the bean curd and stir-fry, add seasoning, main noodles, stir well. Taste to see if it fits your portion or not
- After being fried, the bean paste will hunt again. At this time, you add 1 teaspoon of soy sauce + chili powder to the island to make the bean scum absorb the soy sauce
- When the bean paste is cooked, you turn off the heat, pour it on a plate and enjoy. Eating with hot rice will be great.
3. What is the current price of bean curd?
Reference: How much is the price of instant dried lotus seeds for 1kg?
4. Where to buy cheap quality bean curd?
Currently, bean curd can be found in many places on the market. In Hanoi and Ho Chi Minh, it is also very easy to find bean curd. Wax has now become a popular material in cuisine. You can buy bean curd at grocery stores, supermarkets, dry markets, residential markets, or commercial centers, etc. The fact that there are so many establishments selling bean curd has caused many worries. concerns for consumers.
Dung Ha Agricultural Products is the place to sell cheap quality bean curd in Hanoi and Ho Chi Minh. With many years of business experience in the field of tea of all kinds, Ha Giang specialties, herbal medicine, … So all products we sell to the market are strictly tested according to VietGAP standards. In addition, our company also brings a huge mission to customers that is the desire to bring to users the products “Super clean – Super fast – Super convenient”. The satisfaction of customers is the fulcrum for Dung Ha to increasingly raise the brand name stronger.
5. Conclusion
See more: What is bean curd to eat hot pot? Information about bean curd to eat hot pot
6. Contact Information
- Nationwide wholesale and retail warehouse at: No. 11 Kim Dong – Giap Bat Street – Hoang Mai District – Hanoi City
- Wholesale and retail branch of bean curd in Hanoi: A10 – Alley 100 – Trung Kinh Street – Yen Hoa Ward – Cau Giay District – Hanoi City
- Wholesale and retail branch of bean curd in Ho Chi Minh: No. 02/B Quarter 3 – Trung My Tay Street 13 – District 12 – Ho Chi Minh City
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