8+ How to cook oatmeal for babies to gain weight and develop brains

Cooking oatmeal porridge is not difficult at all. Oatmeal porridge is a very delicious and nutritious porridge for babies who are just starting to learn to eat solid foods. Oatmeal porridge is considered a very good porridge for the comprehensive development of children’s physical, and brain systems that mothers should add to their baby’s menu. So do you know how to cook oatmeal porridge or not? The detailed sharing article below of Dung Ha Dry Agricultural Products will bring you many delicious dishes from oatmeal so that you can diversify your baby’s diet.

1. What are the benefits of oats for babies?

• Soluble fiber: Helps your baby’s digestive system to absorb easily, you prevent diseases related to digestion. It also enhances appetite stimulation
• Protein: Plays an important role in the formation of the structure of cells. The high amount of protein in oats will help the baby’s body full of energy to move and develop
• B vitamins: B vitamins in oats play an important role in metabolism, strengthening the immune system and digestive system.
• Calcium: The calcium in oats is 3 times higher than the calcium in white rice. Calcium will help your baby’s bone and joint system and teeth develop better and be healthier
• Iron, Magnesium, Vitamin E, Vitamin K,… in oats have the task to help children strengthen their resistance, keep them healthy.

2. Oat porridge for how many months old baby?

Babies start to be 6 months old, mothers can add oatmeal to their baby’s weaning menu. At 6 months old, the baby’s teeth are not yet fully developed, but the baby’s gums are very solid, so they can eat soft foods like diluted porridge.

Oatmeal porridge is very suitable for children with short stature, anorexia, weak body,… This is really a nutrient-rich dish, supplementing with necessary nutrients for comprehensive development. baby’s best.

See also: 3+ How to cook good asparagus soup for children that mothers should know

3. How to cook oatmeal for babies to gain weight and develop brains?

3.1 Oatmeal porridge with fresh milk

• 100g oats
• 75ml breast milk
• Pure water

• Step 1: Put pure water in a pot and put it on the stove to boil
• Step 2: When water is boiling, add 100 grams of oats and cook for 15 minutes. Stir well by hand
• Step 3: Pour 75ml of breast milk into the pot of oats. Stir with your hands until the milk is mixed with the oats
• Step 4: Pour fresh milk oat porridge through a sieve to filter out residues and impurities
• Step 5: Oatmeal porridge with filtered fresh milk, put it in a bowl, let it cool down and then let your baby enjoy it

See more: How to make pumpkin asparagus porridge for your baby

3.2 Oatmeal porridge

• 50g oats
• 3 – 5 peas
• 3 – 5 stomach corn
• 1/2 carrot
• Pure water

• Step 1: Peel the carrots and wash them under running water. Dry. Grate the carrots into thin strips
• Step 2: Stomach corn, you separate the whole kernel
• Step 3: Peel the peas, remove the peas inside
• Step 4: Put pure water in a pot with peas and boil for 15 minutes
• Step 5: Remove the peas to a bowl and let them cool
• Step 6: Put peas + carrot fibers + baby corn with 2 cups of purified water in the blender
• Step 7: Press the grind button and proceed to grind and puree the fruit mixture for 10 minutes
• Step 8: Boil peas water. Add oats + pureed fruit mixture and cook together for 15 minutes
• Step 9: While cooking, stir well until all ingredients are cooked, avoiding burning
• Step 10: Pour tuber oat porridge through a sieve, filter out impurities
• Step 11: Filtered oat porridge, let the porridge cool and then feed it to your baby

3.3 How to cook Oatmeal porridge with minced pork and vegetables

• 80g oats
• 1 carrot
• 20g minced pork shoulder
• Pure water

• Step 1: When you buy carrots, you need to scrape the carrot skin
• Step 2: Wash the carrots under clean running water. Let the carrots drain
• Step 3: Using a scraper, grate the carrots into thin strands
• Step 4: Put the shredded carrots into the blender. Proceed to puree and smooth the carrots for 5 minutes
• Step 5: Put pure water + pureed carrot + minced pork in a pot and boil for 10 minutes
• Step 6: Pour oats into the pot, cook while stirring constantly for 7 minutes until all ingredients are cooked
• Step 7: Pour oat porridge into a bowl, let the porridge cool and then let your baby enjoy

See more: Summary of nutritious soups for children of each age

3.4 How to cook Potato Oatmeal Porridge

• 50g oats
• 1 potato
• 1 chicken egg (Take egg yolk)
• 1 piece of cheese

• Step 1: Soak oats in warm water for 10 minutes for the oats to bloom
• Step 2: Soak oats for 10 minutes, pick up oats and drain
• Step 3: Buy potatoes, you use scraper, scrape off the outer skin of the potato
• Step 4: Wash the potatoes under clean running water. Let the potatoes drain. Cut the potatoes into small enough pieces
• Step 5: Put pure water + potatoes in a pot and cook for 25 minutes
• Step 6: Remove the potatoes and let the potatoes cool and drain. Using a spoon, beat the potatoes until smooth and soft
• Step 7: Put 150ml of purified water in a new pot and bring to a boil
• Step 8: Boil water, add oats + mashed potatoes and bring to a boil
• Step 9: Put 1 cheese + egg yolk into the oat pot. Stir well to dissolve for 10 minutes
• Step 10: Scoop the potato oat porridge into a bowl, let the porridge cool and then let your baby enjoy it

3.5 Oatmeal porridge with chicken eggs

• 70g oats
• 2 chicken eggs (Take the egg yolk)
• 200ml breast milk
• Pure water

• Step 1: Soak oats in warm water for 20 minutes for soft oats
• Step 2: Remove the oats from the bowl of water, let the oats drain
• Step 3: Put pure water in a pot and bring to a boil
• Step 4: When the water is boiling, add breast milk + oats and cook together for 30 minutes
• Step 5: Oats are boiled and cooked, put the egg yolks in the pot. Stir until the eggs are dissolved
• Step 6: Boil the egg porridge for 10 minutes
• Step 7: Turn off the stove, scoop the egg porridge into a bowl, let the porridge cool and enjoy

See more: Easiest way to cook chicken porridge for babies

3.6 How to cook Salmon Oatmeal Porridge with Spinach

• 70g oats
• 40g salmon
• 30g spinach
• 100ml fresh milk without sugar
• Minced purple onion
• Pure water

• Step 1: Soak oats in warm water for 20 minutes until soft. Pick up the oats, let the oats drain
• Step 2: The spinach you pick up the times the leaves are edible. Get rid of yellow, wilted leaves and pests
• Step 3: Rinse the spinach under running water. Let the spinach dry, drain
• Step 4: Put the spinach + 2 cups of pure water into the blender and proceed to puree and smooth
• Step 5: Pour the spinach mixture through a sieve, filter out the juice, remove the residue
• Step 6: Let the salmon soak with 100ml of fresh milk without sugar for 5 minutes
• Step 7: Pick up the salmon, use a clean towel to dry the fish. Chop the salmon very small
• Step 8: Put the purple onion in the pan and fry until golden brown and smell good
• Step 9: Pour the minced salmon into the red onion pan, stir-fry the salmon for 5 minutes
• Step 10: Put pure water in a pot and bring to a boil
• Step 11: Boil water, put oats in a pot and cook for 20 minutes
• Step 12: Put the pureed spinach juice mixture into the oat pot. Stir the mixture well
• Step 13: Pour the cooked salmon into the pot of porridge. Stir well and cook for 7 minutes
• Step 14: Turn off the stove, scoop the salmon oatmeal porridge into a bowl, let the porridge cool and then feed it to your baby

See more: How to choose good salmon, how to prepare and preserve salmon for a long time

3.7 Cheese Oatmeal Porridge

• 100g oats
• 2 pieces of laughing cow cheese
• Pure water

• Step 1: Soak oats in warm water for about 25 minutes for soft oats
• Step 2: Pick up the oats, let the oats drain
• Step 3: Put pure water in a pot and bring to a boil
• Step 4: When the water is boiling, put the oats in the pot and cook for 25 minutes
• Step 5: Put the laughing cow cheese into the pot of oats. Stir well for 5 minutes for cheese to dissolve
• Step 6: Turn off the stove, pour the cheese oat porridge into the bowl, let the porridge cool and then let the baby enjoy

3.8 Dried Shrimp Oatmeal Porridge

• 100g oats
• 50g dried shrimp
• Pure water

• Step 1: Soak oats in warm water for 25 minutes for soft oats
• Step 2: Pick up the oats, let the oats dry and drain
• Step 3: Dried shrimp, soak in warm water for 10 minutes to soften the shrimp
• Step 4: Pick up the shrimp, let the shrimp drain. Shrimp finely mince
• Step 5: Put pure water in the pot and bring to a boil
• Step 6: When the water is boiling, pour in the minced shrimp and cook for 10 minutes
• Step 7: Pour oats into the pot of cooked minced shrimp. Stir well with your hands until the mixture comes together for 7 minutes
• Step 8: Turn off the stove, pour the dried shrimp oat porridge into the bowl. Let the porridge cool and then let the baby enjoy

See also: [DISCLOSURE] How many calories in dried shrimp? 3+ delicacies to lose weight?

4. Notes when cooking oat porridge for baby weaning?

• Suitable age: The right age for babies to be able to use oatmeal is children from 6 months old
• Choose quality whole-grain oats: Choose whole-grain oats that are sold at reputable stores in your area. Avoid buying fake oats, poor quality products and products with too many impurities
• Using breast milk: Breast milk is the best and most comprehensive development for a baby’s development. A mother can express her own milk to cook porridge for her baby to eat, which is even more nutritious and nutritious
• Do not use sugar: 6-month-old children learn to eat solid foods, mothers should not use sugar or other spices in their children’s dishes.

5. Conclude

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• Email: nongsandungha@gmail.com
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