[Pocket] 3+ How to make smooth Mayonnaise in just 3 steps

cach-lam-sot-mayonnaise-beo-ngay-tai-nha

How to make smooth, greasy Mayonnaise at home with only 3 very simple steps, do you know how? Mayonnaise is a great dipping sauce or salad dressing. Today, it is not difficult for you to find a bottle of Mayonnaise in the market. However, many women are afraid of buying poor quality products. Then don’t worry too much, we will tell you how to make simple smooth mayonnaise at home, clean and ensure food hygiene and safety.

1. What is Mayonnaise?

Before we go together to find out how to make smooth mayonnaise at home, let’s find out together what exactly is Mayonnaise sauce that many people love so much!

sot-mayonnaise-la-gi

Mayonnaise is a famous smooth sauce used in Western cuisine. To this day, mayonnaise has become a popular sauce and is used by many countries in cuisine. This sauce is made from main ingredients such as eggs, white vinegar, oil, lemon juice and some other additives.
 
The color of the mayonnaise varies from almost white to light yellow depending on the type of ingredients you use. The texture of this sauce ranges from light cream to thick gel. If you are a chef, then surely this sauce is used very popularly because of its delicious taste and greasy taste.
 
Mayonnaise sauce is widely used in burgers, salads, fruit salads, fried kimbap sauce, french fries,…
 

2. Nutritional value in mayonnaise?

Many people when using mayonnaise to mix or dip only commented that this sauce is very delicious and has a greasy taste. However, they don’t care much about the nutritional value of mayonnaise. In fact, the nutritional content in mayonnaise is extremely large. Specifically, in 100g of Mayonnaise sauce provides:
 
  • 679 Calories
  • 75g Lipid
  • 12g Saturated Fat
  • 0.2g Trans Fat
  • 42mg Cholesterol
  • 635mg Sodium
  • 20mg Potassium
  • 0.6g Carbs
  • 0.6g Sugar
  • 1g Protein
  • 0.2mg Iron
  • 1mg Magnesium
  • 8mg Calcium
  • 7IU Vitamin EASY
  • 0.1IU Vitamin B12
It can be seen that the nutritional value in mayonnaise is full of minerals and vitamins necessary for human health. If you are worried about the problem that the mayonnaise bought at the store does not meet food hygiene and safety standards, don’t worry too much. We are here to bring to you the recipe of how to make mayonnaise at home as smooth as the manufacturer in just 3 extremely simple steps.
 

3. How to make Mayonnaise with smooth chicken eggs at home?

3.1 Preparation ingredients

  • 2 chicken eggs
  • 1 fresh lemon
  • 200ml cooking oil
  • 1 teaspoon salt
  • 1 teaspoon yellow mustard
  • 1 teaspoon white sugar
  • Pure water

3.2 Prepare eggs (Step 1)

  • Crack your eggs into a bowl, separate the eggs into 2 separate bowls. One bowl of yolk and one bowl of egg white
  • Put 200ml of cooking oil in a bowl of egg yolks
  • Using chopsticks, beat the egg yolks with the cooking oil

3.3 Blend the whole mixture (Step 2)

  • Pour the bowl of egg yolks into the blender
  • Add to the blender: fine salt + 1 teaspoon white sugar + 1 teaspoon yellow mustard + lemon juice + purified water
  • Turn on the blender to medium mode, blend all the ingredients together
  • Grind all the ingredients until the sauce is fluffy, white, smooth and viscous is satisfactory
  • Pour Mayonnaise sauce into a bowl, cover with cling film and store the sauce in the refrigerator for later use
Note: Mayonnaise sauce should only be used within 7 days for the best taste. Therefore, you should do it with a sufficient amount of sauce, avoid overdoing it, and it will be a waste of money.

3.4 Finished Product (Step 3)

  • Mayonnaise sauce is smooth, light yellow, very fragrant and greasy from chicken eggs

cach-lam-sot-mayonnaise-bang-trung-ga-ta-sanh-min

With just 3 simple steps to make Mayonnaise at home, you still have a delicious sauce, not inferior to Mayonnaise sauce according to the production line, but more specifically, ensure absolute food hygiene and safety. Wish you always success!!!

See more: How to make Muong Khuong chili sauce at home, any dip is delicious

4. How to make Mayonnaise with smooth white sugar-free yogurt?

4.1 Preparation ingredients

  • 2 boxes of unsweetened yogurt
  • 1 teaspoon salt
  • 1 teaspoon honey
  • 1/2 fresh lemon (squeeze the lemon juice)
  • 1 teaspoon yellow mustard
  • 100ml cooking oil
  • 1 teaspoon white sugar
  • Pure water

4.2 Preliminary yogurt (Step 1)

  • Peel and pour unsweetened yogurt into a bowl
  • Put 200ml of cooking oil in a bowl of unsweetened yogurt
  • Whisk the yogurt and cooking oil together

4.3 Blend the mixture (Step 2)

  • Pour the above unsweetened yogurt mixture into the blender
  • Put in the blender: lemon juice + honey + fine salt + yellow mustard + white sugar + purified water
  • Press the button and proceed to puree all the ingredients together
  • Blend until the mixture of cotton sauce, white smooth and viscous is satisfactory
  • Pour the sauce mixture into a bowl, cover with cling film and store in the refrigerator for later use

4.4 Ingredients (Step 3)

  • Mayonnaise sauce made of yogurt is very spongy, pure white in color and has a characteristic aroma of yogurt

cach-lam-sot-mayonnaise-bang-sua-chua-khong-duong-bong-xop

With just 3 simple steps, you have immediately completed how to make Mayonnaise with yogurt extremely delicious and not inferior to Mayonnaise made with eggs.

See more: [LEARN NOW] How to make ketchup for a long time without spoiling

5. How to make Mayonnaise with thick white fresh milk and dotted with anything is delicious?

5.1 Preparation ingredients

  • 1 chicken egg
  • 350ml fresh milk without sugar
  • 200ml cooking oil
  • 1 teaspoon salt
  • 45ml lemon juice
  • 1 teaspoon white sugar

5.2 Prepare eggs (Step 1)

  • Crack the eggs into a bowl. Separate egg yolks and egg whites into 2 separate bowls
  • Put 200ml of cooking oil in a bowl of egg yolks
  • Beat the eggs and mix with the cooking oil

5.3 Blend the mixture (Step 2)

  • Pour the beaten egg mixture and cooking oil into the blender
  • Put into the blender including: 350ml of unsweetened fresh milk + 1 teaspoon of salt + 1 teaspoon of sugar + 45ml of lemon juice
  • Press the button and proceed to blend the mixture together for 5-7 minutes
  • The mixture begins to be smooth, viscous, and it is satisfactory
  • Pour the sauce mixture into a bowl, cover with cling film and store in the refrigerator for later use

5.4 Finished Product (Step 3)

  • Mayonnaise sauce made with fresh milk has a delicious taste, pure white color, a thick, concentrated sauce that is delicious with any dipping sauce.

cach-lam-sot-mayonnaise-bang-sua-tuoi-khong-duong

With just 3 short steps, you can create a delicious and greasy Mayonnaise made of fresh milk with no sugar, not inferior to eggs and yogurt. Wish you always success!!!

6. How many calories in Mayonnaise? Does eating mayonnaise make you fat?

If you are a weight loss dieter or are following a healthy diet to lose weight, you are certainly very interested in how many calories in mayonnaise, right? Knowing how many calories are in mayonnaise will help you to be able to specifically calculate how many calories your body will consume. From there, you can comfortably eat without fear of gaining weight and becoming obese.

sot-mayonnaise-bao-nhieu-calo

According to a study by the American Academy of Nutrition (USDA) said:
 
  • 100g Mayonnaise sauce provides 679 calories for the body
  • 1 teaspoon of mayonnaise provides 57 calories for the body
With calories like this, many women are asking the question “Is eating Mayonnaise fat?”. The answer is “Yes. Mayonnaise is fat”! Explain this:
 
  • An adult will need to take in about 2,000 calories. Thus, each meal will need to consume at least 667 calories.
  • With a meal with mayonnaise, it is difficult for you to use a full meal with mayonnaise. For you to feel full with mayonnaise, you will probably need to consume about 200g of sauce. Thus, the energy level that a meal provides your body will be 1,358 calories.
Comparatively, the energy level of a meal with mayonnaise completely exceeds the energy level of a main meal. Therefore, consuming too much mayonnaise for one meal is absolutely going to make you gain weight quickly.
 

See also: TOP 5+ DIET SPICES exclusively for WEIGHT LOSS

7. Conclude

Above is the entire article detailing how to make a smooth, simple Mayonnaise at home that only takes about 30 minutes that Dung Ha Dried Agricultural Products has shared with readers. It can be seen that making mayonnaise at home is a bit tricky, takes a little longer. But in return, you will have any kind of dipping sauce that is delicious and especially always ensures food hygiene and safety. Hopefully, with the detailed information shared above, it will help you to create many delicious and greasy dishes to treat all members of your family. Wish you always success!!!
 
Thank you for taking the time to read our article. If you have any questions, or concerns,… we invite you to contact us immediately in the following ways:
 
  • Email: nongsandungha@gmail.com
  • Website
  • Fanpage
  • Hotline: 1900 986865.
In addition, you can find a variety of quality, reputable, and good-priced dry food products at: https://thucphamkho.vn/do-kho/
 
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