[Review] Top 7 detox teas are available in Dry Food

Environmental pollution, eating too much hot and spicy food, eating unscientific food,… All these factors will cause our body to experience symptoms such as: Clear heat, pimples, allergies. , urticaria, … This is the body’s signal that it is hot inside. A drink that will make your body feel very good. Follow Dung Ha Dry Food to find out 7 best detox teas through the article below.

Mục lục bài viết:

1. What is liver cooling tea?

Liver cooling tea or liver detox tea, this is a tea made entirely from herbs from nature. These herbs will be collected, washed, then dried and used gradually.

The use of these herbs will help your liver always stay healthy, free from external agents that attack and damage it. Herbs that cool the liver can be mentioned as: dried artichoke flowers, bunches of flowers, ceiling seeds, chlorophyll, etc. Each herb has its own unique flavor. But what they all have in common is that they help keep your liver healthy. Body detox, pleasant, no pimples and itching.

In particular, these herbs are essential for those who often use alcohol or have a knack for eating fried, greasy, hot spicy foods.

2. 7 types of cooling tea to detoxify and cool the liver are available in Dung Ha Dry Food?

Using hot spicy foods, alcohol, tobacco… is the cause of the liver being “overloaded” and losing its ability to excrete toxins. Damage to the liver will cause your body to face many health risks. A healthy liver will function properly. In addition to taking liver supplements, herbal teas that cool the liver are also passed on by people. Let’s find out together:

2.1 Diep Ha Chau tea

Diep Ha Chau is also known as the dog tree, the dog grass. This plant belongs to the castor family, scientifically known as Phyllanthus amarus Schum. As a climbing plant, the leaves are opposite, each leaf has five leaflets, containing many nutrients and active ingredients with healing effects.

Diep Ha Chau originates from Southeast Asia. Including countries: China, Vietnam, Korea, Japan and some other countries. The harvested part used as a drink is the leaves of Ha Chau.

Eucalyptus leaves are used in Chinese medicine to treat a variety of health ailments. Includes: pain relief, anti-inflammatory, blood sugar lowering, cholesterol lowering, immune system booster, liver and kidney function support.

In addition, chlorophyll is also used as a functional food to protect the liver against harmful agents from the outside.

How to make cool liver chlorophyll tea:

Ingredient:

1 bag of diep ha chau tea
500ml boiling water

Instruct:

For chlorophyll tea bags and tea cups
Pour boiled water into the cup containing the tea bag and wait for 2-3 minutes
Remove the tea bag from the cup, pour the tea into the cup and enjoy while still hot

You can edit the brewing time to adjust the strength of the tea to suit your taste.

See also: Diep Ha Chau and the wonderful uses of Diep Ha Chau

2.2 Dried artichoke liver cool tea

Artichoke is considered a “panacea” to protect the liver. Artichokes are commonly grown in temperate climates. Including: Mediterranean, China, North Africa, South America and some other Countries in the World. In Vietnam, artichokes are grown a lot in Da Lat area.

Artichoke flowers have a dark purple color and are widely used in cuisine and medicine. Artichoke flowers contain many nutrients and active ingredients with healing effects. Includes Antioxidants, Flavonoids and Caffeic Acid. Dried artichoke flowers are also soaked as an extremely cool drink every summer.

Dried artichoke tea is made from dried artichoke flowers. It has a mild aroma and a slightly bitter taste. This is considered a drink to purify the body, cool the liver, and help reduce stress and fatigue in life’s work. Moreover, artichoke tea is very good for the digestive system, controlling blood sugar absorption into the body.

Here is a simple way to make dried artichoke tea that you can make:

Ingredient:

1-2 teaspoons of dried artichokes
Hot water
Sugars

Making:

Put the dried artichoke tea in a teapot or teacup
Bring water to the boil
Pour boiling water into the teapot or teacup, wait about 3-5 minutes for the dried artichoke tea to absorb the water
Put 1 teaspoon of rock sugar into the teapot, stir well and let it sit for about 2 minutes for the sugar to dissolve with the tea water
Pour the tea into a cup and enjoy as soon as the tea is hot

2.3 Dandelion detox tea

Dandelion tea is a tea made from dandelion flowers. The dandelion plant is commonly found all over the world and is used in culinary and traditional medicine

Fresh dandelion flowers are very beautiful white. But when used as a drink, dandelion flowers are dried in the sun. Dandelion flowers contain many nutrients and active ingredients with healing effects. Contains: Powerful Antioxidants, Flavonoids and Carotenoids.

Dried dandelion flower tea has a light aroma and a sweet taste. This tea is considered to be a liver cooling tea, reducing stress and pressure. Helps strengthen the immune system, good for the digestive system. Has anti-inflammatory and hypoglycemic effects. In addition, this is also a familiar drink in the weight loss diet.

How to make simple dried dandelion flower tea:

Ingredient:

1 handful of dried dandelion leaves
Hot water

Mixing:

Put the dried dandelion leaves in the teapot
Bring water to the boil
Pour boiling water into the teapot, wait for about 3-5 minutes for the tea to absorb the water
Gently shake the teapot so that the tea dissolves and has a beautiful water color
Pour into a glass and enjoy while hot

2.4 Chrysanthemum tea?

Chrysanthemum tea is a tea made from yellow chrysanthemum flowers, belonging to the daisy family. Chrysanthemum is a herbaceous plant that can grow up to 30cm tall and is widely grown around the world. Yellow chrysanthemum flowers are bright yellow with a gentle, pleasant fragrance.

When making tea, yellow chrysanthemum tea still retains its aroma and sweet taste. It is a very popular tea in many countries around the world. Chrysanthemum tea has many great health benefits. Includes: relieve stress, help sleep well, relieve pain, reduce inflammation, cool the liver and diuretic. Above all, it is also a very good drink for women’s skin. Treatment of melasma, freckles, pimples, … very effective.

Here is how to make simple yellow chrysanthemum tea:

Ingredient:

1-2 yellow chrysanthemum flowers
Honey
Hot water

Mixing:

Put yellow chrysanthemums in a pot or teacup
Bring water to the boil
Pour boiling water into the tea cup, let it sit for about 3-5 minutes for the tea to absorb the water
Add 1 teaspoon of honey and teapot, shake/stir gently so that the honey dissolves in the water
Pour tea into cups and enjoy while still hot

2.5 Dried rose tea

Not only yellow chrysanthemum tea is also a cool drink. Even roses are very well used to protect your liver. Beauty is always a concern of many women. Especially the condition of pimples on the skin after eating hot and spicy food.

Dried rose tea has a sweet aroma of roses. When combined into tea, it will have a mild taste, creating a unique and delicate flavor. Rose tea not only cools the liver, but it is also a drink to help you reduce stress, fatigue, pressure, strengthen the immune system for heart health.

With dried rose tea, to ensure convenience, quality, … you should buy them at dry goods stores in your area.

How to make simple dried rose tea as follows:

Ingredient:

2-4 dried roses
Hot water

Mixing:

Put the rose in the teapot
Pour boiling water into the kettle
Soak for about 3-5 minutes for the tea to absorb the water and fragrance from the roses
Gently shake the teapot, pour into a cup and enjoy while the tea is still hot

2.6 Cooling tea to detoxify prickly pear

Passion fruit tea is a tea made from the leaves and stems of the prickly pear plant. These parts will be harvested and then dried for ease of use and storage. Cabbage is grown in many parts of the world. Boa includes: China, Japan, Korea and even Vietnam. Therefore, finding and buying dandelion has become easier than ever.

The leaves and stems of the plant are used to make tea with a sweet taste. Passion fruit tea contains many nutrients and antioxidants, helps strengthen the immune system, relieve pain, purify the body, lower liver enzymes, hepatitis B, …

There have been many great studies on the effects of dried prickly pear tea. This is really a very good drink for those who are suffering from liver disease.

How to make simple dried prickly pear tea:

Ingredient:

50g dried prickly pear tea
Hot water

Mixing:

Boil water first
Put the dried prickly pear into the teapot
Pour boiling water into the teapot, let it sit for 3-5 minutes for the tea to absorb the water
The tea has been steeped, pour the tea into a cup and enjoy

In addition, for those with liver disease. You can drink prickly pear tea every day to replace filtered water.

2.7 Green Lim mushroom tea

Green reishi mushroom is a precious mushroom that contains a lot of nutritional values that are beneficial to health. In reishi mushroom contains germanium, which enhances the ability to transfer oxygen to the blood and stimulates the body to fight toxins. At the same time, green reishi mushroom is also known for its ability to promote health and protect the liver.

Green reishi mushroom tea has a characteristic aroma, cool sweetness and is very suitable for drinking in the summer.

Here’s how to make green reishi mushroom tea:

Ingredient:

20g green reishi mushroom
Hot water

Mixing:

Green reishi mushrooms, washed and dried
Cut green reishi mushrooms into small, thin slices
Put green reishi mushrooms in the tea pot
Pour boiling water into the pot, let the tea soak for about 3-5 minutes
Shake gently, pour into a cup and enjoy while the tea is still hot

3. Some notes when you choose tea to detoxify the body?

Detox tea is a type of tea made from natural herbs that have the ability to help purify the body and detoxify. However, before using these teas, you should consider a few things to keep in mind:

Choose tea of clear origin: It is advisable to choose to buy cooling tea from reputable and quality manufacturers. You should also choose tea products of clear origin, produced from natural herbs
Learn the composition of the tea: Before using any type of hot tea. You should carefully study the ingredients of the tea to make sure that there are no ingredients that cause allergies or interact with medications you are taking.
Do not overdose: You should not use detox tea in excess. As this can cause side effects such as: abdominal pain, diarrhea, nausea or dizziness
Do not use as a substitute for medicine: Clear tea should not be used to replace medical drugs. Especially for serious pathologies. If you are suffering from a serious medical condition, you should consult your doctor before use
Adjust diet and lifestyle: Heat-clearing tea is a very good support method for body purification. However, it cannot replace a healthy diet and lifestyle. You should combine the use of detox tea with a healthy diet.

Read more health news articles here: https://thucphamkho.vn/tin-tuc-su-kien/

4. Summary

Above is a detailed article introducing the popular detox teas on the market as well as at Dry Food available. These are all types of tea that work very well in treating and protecting your liver from excessive use of alcohol, hot spicy food, etc. Hope that, with this detailed article, provide readers with more useful information.

Tin tức

[Review] Top 7 detox teas are available in Dry Food

1. What is liver cooling tea?