[Vietnamese cuisine] What does jaggery make delicious and nutritious?


Palm sugar makes a delicious dish that is being interested by many housewives. Palm sugar is an extremely important and indispensable ingredient in any dish. But to get delicious dishes from jaggery. The first thing to note is that you need to buy jaggery where the best quality is reputable. Today, let’s go to the kitchen with Dung Ha Dry Food to find out what jaggery makes the most delicious and nutritious dish!

1. What does jaggery make delicious?

Palm sugar is a natural sweetener widely used in Vietnamese cuisine. Palm sugar is made by the traditional method of pressing and distilling from palm trees and sugar cane. This is an unrefined sugar produced mainly in Asia and Africa. Palm sugar is more nutritious than white sugar. Therefore, many nutritionists around the world recommend that users replace white/brown sugar with jaggery.


It is very good to replace the diet with jaggery. Palm sugar is extremely healthy for people with diabetes. Diabetics will have to abstain from sweets and sugar. But with jaggery alone, it can be safely used in a certain dose. But perhaps, very few people mix jaggery juice to drink. They often use jaggery in the cooking of delicious dishes.
When processed into many dishes, you will absorb all the nutrients from jaggery as well as have yourself many delicious and nutritious dishes to treat your entire family member. Let’s go to the kitchen to cook and see what delicious jaggery can make!

See more: 15 delicious red bean cakes to try on the occasion of the Seventh Anniversary

1.1 Cool and nutritious jaggery tea

Preparation materials:

  • Palm jaggery: 800gr
  • Green beans without skin: 200gr
  • Potato flour: 60g
  • Bang dough: 50gr
  • Coconut water: 500ml
  • Coconut milk: 500ml
  • Tapioca water: 1 tablespoon
  • Palm sugar: 200gr
  • White sugar: 3 tablespoons

Implementation steps:

  • The jaggery is bought and processed by peeling off the outer skin. Rinse under the tap. Drain, cut into thin slices and place in a bowl
  • Soak potato flour + tapioca starch in cold water for about 2 hours
  • Put a pot of water on the stove, put the potato starch in and bring to a boil. When the potato flour is boiled, you add the Bang powder and cook together
  • Heat these 2 types of flour on the stove for about 5 minutes until they are soft, transparent, take out and drain
  • Chickpeas are soaked in warm water for about 2 hours to make the beans soft and easy to process
  • Put green beans in a pot with 1300ml of clean water. Bring to a boil, then you start to add 500ml of coconut water to boil, stir well
  • Put 500ml of coconut milk + 3 tablespoons of white sugar in a pot and boil together. Use chopsticks to stir until the coconut milk boils
  • Boil coconut water, pour in tapioca starch, stir well, taste to see if it’s just right for you
  • Soft cooked green beans, thinly sliced ​​jaggery together with tapioca flour and tapioca, boil together
  • Cook for about 10 minutes, then add jaggery and cook for another 3 minutes, then turn off the heat
  • Scoop out a cup, add some ice and enjoy

1.2 Palm sugar beef cake

Preparation materials:

  • Tapioca flour: 110g
  • Rice flour: 8g
  • Palm sugar: 140g
  • Coconut milk: 160ml
  • Chicken eggs: 3 eggs
  • Baking powder: 5g
  • Fine salt: 5g
  • Butter: 5g
  • Cooking oil: 2 tablespoons

Implementation steps:

  • Put the jaggery in the pan, reduce heat. Add 30ml of water + 160ml of coconut milk, stir well with your hands to blend them together. Turn off the stove, put in a bowl to cool
  • Sift 100 grams of tapioca flour + 8 grams of rice flour into the sugar-water mixture cooked in the previous step
  • Use drying to beat them up to form a smooth dough without lumps
  • Crack 3 eggs into a bowl, use a whisk to beat them all together
  • Slowly pour the beaten egg mixture into the fine flour mixture above with 1 tablespoon of cooking oil. Continue to beat until these mixtures are evenly mixed
  • Use food wrap, cover the bowl, let the dough rest for about 30 minutes
  • Preheat the baking pan to 180 degrees Celsius for about 10 minutes
  • Put some butter in a non-stick pan and put it in the oven until it melts
  • Add 5g of baking powder + 5g of salt to the butter and egg mixture, beat well
  • Pour from the thin flour mixture into the hot baking pan
  • Put in the oven, bake the cake for about 50 minutes at a temperature of 170 degrees Celsius is satisfactory

1.3 Banana wax rim with jaggery

Preparation materials:

  • Ripe bananas: 1 bunch
  • Palm sugar: 100g
  • Lemon juice
  • Vanilla: 1 tube
  • White sesame: 1 teaspoon

Implementation steps:

  • Separate the bananas from the bunch and wash them one by one. Let the water dry
  • Put a pot of water on the stove, bring the salt to a boil and beat the salt. Boil bananas together with salted water. Cook until the banana peel changes color. Let the bananas cool. Using a banana peeler, put the bananas in a bowl and store them in the refrigerator for 2 hours
  • Put the pan on the stove, wait for the pan to be hot, add jaggery + 2 tablespoons of clean water + 1 vanilla bean + lemon juice and cook until the jaggery melts and forms a caramel color.
  • Remove the bananas from the refrigerator, and add the bananas one at a time to the jaggery mixture that is boiling on the stove. Cook with low heat so that the sugar mixture adheres to each banana is satisfactory
  • Turn off the heat, pour the bananas on a plate, sprinkle a little sesame on top and you can enjoy it. Eating hot will be better, deliciousness from bananas, supple right from the first bite

1.4 Dumplings filled with jaggery

Preparation materials:

  • Glutinous flour: 100gr
  • Tapioca flour: 15gr
  • Palm sugar: 70g
  • Water: 150ml

Implementation steps:

  • Put glutinous rice flour + tapioca flour in a bowl
  • Slowly pour warm water into the bowl and mix the two flours together. You should add a little at a time to avoid the dough being too mushy
  • Then, shape the dough into a sticky mass. The powder after holding it will be moist and cool on the palm, not sticky nor flowing
  • Put the dough in a bowl, cover with cling film, let the dough rest for 25-30 minutes
  • Palm sugar you should buy packaged tablets to avoid preliminary processing
  • The jaggery you cut into a small pomegranate shape, put it in a bowl
  • Break a small ball of dough about 7-10g
  • Roll up, use your thumb to flatten the dough. Put each jaggery ball in the center of the dough, use 2 palms to round them together. This step keeps repeating until the dough is gone
  • Put the pot of water on the stove, bring it to a boil, then turn the heat down to a low simmer
  • When the water boils, drop each ball of dough into the pot. Using a spoon, stir gently so that the dough does not stick to the bottom of the pot
  • After 4-5 minutes of cake dough floating on the surface of the water, you use perforation, pick them up on a plate
  • The cake is still hot, sprinkle white sesame on the surface of the cake and you can enjoy it

See more: What is the difference between tapioca flour and knife flour?

1.5 Pomelo tea with palm sugar

Preparation materials:

  • Dried grapefruit pulp: 200gr
  • Shelled green beans: 150gr
  • Sugar: 100g
  • Palm sugar: 200gr
  • Tapioca flour: 100g
  • Tapioca flour: 20gr

Implementation steps:

  • Put the green beans in a bowl of warm water for about 2 hours to make the beans soft and easy to process
  • Dried pomelo pulp should be purchased pre-packaged from the supermarket to reduce the load on the preliminary processing. Grapefruit pulp bought, washed, cut into pomegranate seeds
  • Mix a basin of diluted salt water, put pomelo pulp in it and soak it in salt water for about 1 hour. Rinse under the tap, squeeze out all the water in the grapefruit pulp with your hands
  • Put pomelo pulp in a bowl, add 100g of white sugar and marinate for about 1 hour
  • Put the pan on the stove, put the marinated pomelo pulp in the slug with low heat until the pomelo pulp turns clear, then take it out into a bowl.
  • Mix pomelo pulp with 100g of tapioca starch
  • Put 2 liters of water in a pot, bring the water to a boil, then add the pomelo pulp to boil. Ripe grapefruit pulp will float on the surface of the water, use a ladle to scrape the entire grapefruit pulp into a bowl of cold water to keep the pulp of the grapefruit crisp.
  • Put the green beans in the steamer until cooked
  • Put 2 liters of water + 200 grams of palm sugar + 20 grams of tapioca flour in a pot of boiling water on the stove. Use chopsticks to stir well to get a thick juice mixture
  • Add green beans and cook for about 5 minutes, stirring well
  • Finally, you take the pomelo pulp from the bowl of ice water and put it in the pot and stir them all together. Taste to see if it is to your taste or not.

1.6 Palm sugar jam

Preparation materials:

  • Tac (kumquat): 8 fruits
  • Honey: 2 tablespoons
  • Palm sugar: 200gr
  • Filtered water: 1 liter

Implementation steps:

  • Tamarind bought, washed, cut the kumquat in half and squeeze out the juice. Using a strainer, filter the clogged water and discard the seeds
  • Use 1 thinly sliced zucchini for garnish
  • Put the pot on the stove, add 500ml of filtered water + 200gr of jaggery and boil over low heat for about 5 minutes. Stir well so that the sugar dissolves with the water, losing the caramel-colored water is satisfactory
  • The jaggery juice meets the requirements, you add 2-3 tablespoons of honey and also stir it up so that the honey dissolves with the water.
  • Pour 100ml of honey jaggery juice into a glass, and put 2 teaspoons of custard apple juice into the cup. Use a spoon to stir
  • Add some ice, garnish with 2 thinly sliced zucchini and enjoy
  • This dish is most delicious when drinking in the summer when the weather is hot and burning

2. What is the current price of jaggery?

Although the price of jaggery is quite high, it is still a product that many people buy. The price of jaggery in the market depends on a number of factors such as the place of sale, product quality, and origin. Many places sell fake jaggery, fake and poor quality goods to users in order to gain illicit profits. The use of such poor quality products will greatly affect the health, economy and shopping experience of consumers. Palm sugar can make many delicious and extremely nutritious dishes. Many people began to worry about the high price of jaggery.
What is the current price of palm sugar is probably a difficult problem that has not been solved. The price of jaggery often fluctuates up and down unstable. At one time, the price of jaggery was high, reaching 150,000 VND/kg. But sometimes, the price of jaggery is low, only about 110,000 VND/kg. But what customers are most interested in right now is where to buy jaggery to stabilize the price?
Dung Ha agricultural product is the place to sell jaggery with price stabilization in Hanoi and Ho Chi Minh. The price of Dung Ha grade 1 jaggery is currently being offered for sale at a price of 100,000 VND/kg. Dung Ha jaggery is a high quality grade 1 product.

See more: The latest price of dry goods 2022 of Dung Ha Dry Food

3. Where can I buy cheap quality jaggery?

3.1 Where to buy jaggery in Hanoi?

  • Where to buy jaggery in Hanoi is extremely difficult. What customers are most interested in right now is where to buy jaggery cheap? The market for palm sugar consumption in Hanoi is very large. Here, there are many shops, people’s markets, dry markets, supermarkets, agents, and commercial centers, etc. The fact that there are so many jaggery businesses has made consumers happy. very confused and worried.
  • You should buy jaggery at reputable business establishments in the area where you live. Dung Ha Agricultural Products is the place to sell cheap quality palm sugar in Hanoi. In addition, our company also supports remote customers to place orders, fast shipping nationwide. The satisfaction of our customers is the fulcrum for our company to grow stronger in the near future.

3.2 Buy jaggery in HCMC

  • To find and buy jaggery in Ho Chi Minh City is not easy at all. Palm sugar is a commodity with great competition and huge consumption. Recently, the demand to buy jaggery of people in Ho Chi Minh City is showing signs of increasing rapidly again. If you want to buy cheap reputable jaggery, hurry to Dung Ha Agricultural Products.
  • With many years of business experience in the field of Ha Giang specialties, Northwest specialties, flour of all kinds,… So all products my company supply to the market are strictly tested according to VietGAP standards. . In addition, our company also carries a noble sacred mission that is the desire to bring to customers the products “Super clean – Super fast – Super convenient”.

4. Conclusion

Above is the entire most detailed article that answers the question of what is delicious with jaggery that Dry Food wants to send to its readers. To get yourself the delicious dishes mentioned above, you must be extremely attentive to buying input ingredients. Quality and reputable ingredients will determine 80% of the success of any recipe. Quality input ingredients will help you get many nutritious dishes that provide health for all your family members.


Thank you for following and accompanying me in this culinary column. Wish you have a lot of delicious dishes from jaggery. Hopefully, with the detailed article on what to do with jaggery above, it will help you a lot in life. Follow us to keep up to date with more nutritious and useful food information.

See more: 20 delicious recipes from vermicelli – eating is delicious

5. Contact Information

Any complaints about the quality of jaggery or the service attitude of the sales staff. Customers, please contact Dung Ha Development Joint Stock Company immediately through the company’s hotline number: 1900 986865 (Support 24/24h).
Branches buy jaggery here:
  • Nationwide jaggery retail and wholesale warehouse at: No. 11 Kim Dong – Giap Bat Street – Hoang Mai District – Hanoi City
  • Palm sugar wholesale and retail branch in Hanoi: A10 – Alley 100 – Trung Kinh Street – Yen Hoa Ward – Cau Giay District – Hanoi City
  • Palm sugar wholesale and retail branch in Ho Chi Minh: No. 02/B Quarter 3 – Trung My Tay Street 13 – District 12 – Ho Chi Minh City

REFERENCES MORE BEAUTIFUL FOOD NEWS READING HERE: https://thucphamkho.vn/tin-tuc-su-kien/


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