What is delicious stir-fried dried squid? Collection of 8+ delicious stir-fried dried squid dishes

What is delicious stir-fried dried squid? This is probably a question that most housewives are really interested in. Changing the family’s daily and weekly meal menu is extremely important. The dishes are always varied, avoiding boredom as well as supporting family meals with more nutritional diversity. However, many women still don’t know how to best stir-fry dried squid with. Let Dung Ha Dried Agricultural Products answer for you the question of what is delicious stir-fried dried squid.

Nutritional value in dried squid?

Dried squid is a favorite dried seafood of drinkers. Dried squid is very popular, can be processed into many delicious dishes and is easy to find and buy anywhere. If you have ever traveled to the seaside, you can buy dried squid as a very polite gift to your relatives.

Dried squid is caught and exploited from fresh squid. Therefore, the nutritional value in dried squid remains the same, only the water content changes.

According to the United States Department of Agriculture (USDA), 100 grams of dried squid provides nutritional value such as:

Nutritional information	Nutritional index
Energy	291 calo
Water	32.6gr
Protein	60.1gr
Fat	4.5gr
Glucose	2.5gr
Carbs	8gr
Vitamin C	4.2mg
Iron	1mg
Vitamin B12	0.12mg
Calcium	39mg
Vitamin B6	0.1mg
Magnesium	38mg

This is the entire nutritional value contained in dried squid. These substances are all very important for the body. There’s nothing better than turning dried squid into delicious stir-fried dishes.

See more: [Q&A] How many calories in dried squid? Is it good to eat squid when you are fat?

What is delicious stir-fried dried squid? Collection of 8+ best stir-fried dried squid dishes today

Sweet and sour fried dried squid

Ingredient:

• 500gr dried squid
• 1 branch of ginger, sliced
• 3 – 4 cloves of garlic, minced
• 1 chilli, minced
• 1 teaspoon sugar
• 1 tablespoon fish sauce
• 1 tablespoon cooking oil
• 2 tablespoons white vinegar
• 4 spoons of white wine
• 100ml warm water
• Spices: seasoning powder, ground pepper,…

Making:

• When you buy dried squid, wash it with clean water to remove dirt
• Put the squid in a bowl with white wine + ginger
• Use your hands to squeeze the squid with wine and ginger for about 15 minutes
• Rinse the squid under clean running water. Let the squid dry and drain
• Slice the squid into small strips, about 3cm long
• Put in a bowl: 1 white sugar + 2 white vinegar + 1 fish sauce + minced chili + spices + seasoning powder + ground pepper + 100ml warm water
• Stir well until sugar dissolves
• Put cooking oil in the pan and heat the oil
• When the oil is hot, add minced garlic until golden brown and fragrant
• Once the garlic smells up, add the dried squid and stir-fry for 3 minutes
• Then, pour the sweet and sour sauce mixture into the dry squid pan
• Boil over low heat, stirring regularly for 10 minutes until the sauce thickens and thickens with the dried squid to meet the requirements.
• Turn off the stove, pour onto a plate and enjoy

What is delicious stir-fried dried squid? Stir-fried dried squid with kohlrabi

Ingredient:

• 500gr dried squid
• 1 kohlrabi root, shredded
• 1 carrot, grated
• 1 branch of ginger, minced
• 50gr of wood ear mushrooms
• 2 tablespoons cooking oil
• 3 garlic bulbs, minced
• 1 purple onion, minced
• 1 little green onion, finely chopped
• 1 little coriander, chopped finely
• 2 cups white wine
• Spices: seasoning powder, MSG, fish sauce, ground pepper,…

Perform:

• When you buy dried squid, wash it with clean water to remove dirt
• Put the squid in a bowl with white wine + ginger
• Use your hands to squeeze the squid with wine and ginger for about 15 minutes
• Rinse the squid under clean running water. Let the squid dry and drain
• Slice the squid into small strips, about 3cm long
• Put the wood ear mushrooms in a bowl of warm water
• Soak the wood ear mushrooms for 10 minutes to help them expand
• Using scissors, cut the wood ear root. Then, cut the wood ear mushrooms into strips
• Put into a large bowl: shredded squid + spices + seasoning powder + fish sauce
• Mix well, marinate the squid for about 15 minutes to absorb the spices
• Put cooking oil in the pan and heat the oil
• When the oil is hot, add minced garlic + purple onion and saute until fragrant
• Once the garlic and shallots are fragrant, pour in the bowl of marinated dried squid and stir-fry for 5 minutes
• When the squid is cooked, pour it onto a plate
• Continue using the pan, add cooking oil and heat the oil
• When the oil is hot, add kohlrabi + carrot + wood ear mushrooms and stir-fry for 5 minutes
• Finally, add the plate of stir-fried squid and stir-fry together with all the ingredients for 3 minutes
• Season the dish to taste
• Sprinkle green onions + coriander and stir for 30 seconds
• Turn off the stove, pour onto a plate and serve

Dried squid stir-fried with garlic butter

Ingredient:

• 500gr dried squid
• 3 garlic bulbs, minced
• 3 tablespoons margarine
• 1 branch of ginger, minced
• 2 spoons of fish sauce
• 1 spoon chili sauce
• 1 teaspoon chili powder
• 3 cups of white wine
• Spices: seasoning powder, sugar,…

Perform:

• When you buy dried squid, wash it with clean water to remove dirt
• Put the squid in a bowl with white wine + ginger
• Use your hands to squeeze the squid with wine and ginger for about 15 minutes
• Rinse the squid under clean running water. Let the squid dry and drain
• Slice the squid into small strips, about 3cm long
• Put in a bowl: 2 spoons of fish sauce + 2 spoons of white sugar + 1 spoon of chili powder
• Mix well until sugar dissolves with fish sauce
• Put cooking oil in the pan and heat the oil
• When the oil is hot, add minced garlic and fry until golden brown, fragrant
• Next, add 3 tablespoons of margarine and melt it with the garlic
• Add freshly prepared squid and stir-fry with garlic and butter for 5 minutes
• After 5 minutes, pour the sugar and fish sauce mixture into the squid pan
• Lower the heat and stir the squid evenly until the sauce dries up and is evenly absorbed into the squid
• Season the dish to your liking
• The dish is just right, turn off the stove, pour it onto a plate and enjoy when it’s hot

What is delicious stir-fried dried squid? Mixed stir-fried dried squid

Ingredient:

• 500gr dried squid
• 200gr dried shrimp
• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 1 onion, sliced
• 1 branch of ginger, minced
• 3 garlic bulbs, minced
• 2 purple onions, minced
• 3 cups of white wine
• 2 tablespoons cooking oil
• Spices: seasoning powder, MSG, fish sauce, ground pepper, oyster sauce

Perform:

• When you buy dried squid, wash it with clean water to remove dirt
• Put the squid in a bowl with white wine + ginger
• Use your hands to squeeze the squid with wine and ginger for about 15 minutes
• Rinse the squid under clean running water. Let the squid dry and drain
• Slice the squid into small strips, about 3cm long
• Soak dried shrimp for 5 minutes in warm water to soften
• Pick up the shrimp, rinse the shrimp with clean water and drain
• Put cooking oil in the pan and heat the oil
• When the oil is hot, add 1/2 teaspoon minced garlic + 1/2 teaspoon purple onion and fry until golden brown, fragrant
• Pour dried shrimp + dried squid into the pan and stir-fry until cooked for 5 minutes
• Add spices + seasoning powder + MSG, stir well with squid and shrimp until absorbed
• Pour the shrimp and squid onto a plate and drain the oil
• Continue using the pan, add cooking oil and heat
• When the oil is hot, add minced garlic + minced purple onion and fry until golden brown and fragrant
• Add red bell pepper + green bell pepper + onion and stir-fry for 3 minutes
• Finally, pour the dried shrimp and squid into the pan
• Stir well over medium heat until all ingredients blend together
• Season the dish to your liking
• The dish is just right, you pour it on a plate and enjoy

Stir-fried dried squid with bamboo shoots

Ingredient:

• 500gr dried squid
• 500gr fresh bamboo shoots
• 2 purple onions, minced
• 2 green onions, finely chopped
• 2 spoons of fish sauce
• 4 tablespoons cooking oil
• Spices: seasoning powder, MSG, sugar,…

Perform:

• Put 300ml of warm water in a bowl, put the dried squid in and soak for 25 minutes in warm water until the squid softens
• Pick up the squid, let it dry, and drain completely
• Then, cut the squid into small pieces, about 2cm long
• Buy fresh bamboo shoots, use a knife to strip the bamboo shoots into strips long enough to eat
• Put the bamboo shoots in the pot with 500ml of water
• Boil bamboo shoots for 30 minutes
• Pour the bamboo shoots into the basket, let the bamboo shoots drain (Note: you should boil the bamboo shoots about 2-3 times to remove the bitter taste of the bamboo shoots)
• Put the pan on the stove, add cooking oil and heat the oil
• When the oil is hot, add 1/2 minced purple onion and fry until golden brown and fragrant
• Add the prepared squid and stir-fry for 5 minutes
• Add 1/2 teaspoon of seasoning + 1/2 teaspoon of MSG + 1/2 teaspoon of seasoning powder + 1/2 teaspoon of sugar into the squid pan
• Stir well until the spices dissolve and absorb into the squid
• Pour the squid onto a plate and drain the oil
• Continue to add cooking oil to the pan and heat the oil
• When the oil is hot, add the remaining minced shallot and fry until golden brown and fragrant
• Add fresh bamboo shoots and stir-fry for 10 minutes over medium heat
• Add spices + seasoning powder + MSG + fish sauce, stir well until dissolved
• Lower the heat, add the sauteed dried squid and stir-fry with fresh bamboo shoots for 5 minutes
• Season the dish to your liking
• Sprinkle with chopped green onions and stir for 30 seconds
• Turn off the stove, pour onto a plate and enjoy

What is delicious stir-fried dried squid? Dried squid stir-fried with pineapple

Ingredient:

• 500gr dried squid
• 2 ripe pineapples
• 1 tomato, thinly sliced
• 1 little green onion, finely chopped
• 2 purple onions, minced
• 1 tablespoon fish sauce
• 1 spoon of seasoning powder
• 1 spoon of MSG
• 1 spoon of seasoning
• 2 tablespoons cooking oil
• 3 cups of white wine
• 1 branch of ginger, minced

Perform:

• When you buy dried squid, wash it with clean water to remove dirt
• Put the squid in a bowl with white wine + ginger
• Use your hands to squeeze the squid with wine and ginger for about 15 minutes
• Rinse the squid under clean running water. Let the squid dry and drain
• Slice the squid into small strips, about 3cm long
• Peel pineapple and pineapple eyes
• Cut the melon along the fan line and then cut it into bite-sized pieces
• Put the pan on the stove, add cooking oil and heat the oil
• When the oil is hot, add the shallot and fry until golden brown, fragrant
• Add sliced tomatoes and cook until smooth
• Add prepared squid and stir-fry with tomatoes for 5 minutes
• Add pineapple to the pan, stir-fry all ingredients together for 5 minutes
• Add spices + seasoning powder + MSG + fish sauce to the squid pan
• Stir well over medium heat until the ingredients are soaked in salt
• Sprinkle in chopped green onions and stir for 30 seconds until cooked
• Season the dish to your liking
• The dish is just right, turn off the stove, pour it onto a plate and enjoy

Stir-fried dried squid with lemongrass and chili

Ingredient:

• 500gr dried squid
• 2 lemongrass, thinly sliced
• 3 chili peppers, chopped
• 2 purple onions, minced
• 2 cloves of garlic, minced
• 1 branch of ginger, minced
• 1 spoon of seasoning powder
• 1 spoon of seasoning
• 1 spoon of MSG
• 1 spoon of seasoning powder
• 1 teaspoon chili satay
• 1 tablespoon fish sauce
• 3 cups of white wine
• 3 tablespoons cooking oil

Perform:

• When you buy dried squid, wash it with clean water to remove dirt
• Put the squid in a bowl with white wine + ginger
• Use your hands to squeeze the squid with wine and ginger for about 15 minutes
• Rinse the squid under clean running water. Let the squid dry and drain
• Slice the squid into small strips, about 3cm long
• Put cooking oil in the pan and heat the oil
• When the oil is hot, add the lemongrass and fry until golden brown for 2 minutes
• Once the lemongrass is golden brown, add minced shallot + minced garlic + sliced chili and stir-fry together for 3 minutes
• Quickly pour in the dried squid and stir-fry well
• Add 1 spice + 1 seasoning powder + 1 MSG + 1 satay + 1 fish sauce
• Continue stir-frying over high heat for 5 minutes until the ingredients thicken with the dried squid
• Season the dish to your liking
• The dish is just right, turn off the stove, pour it onto a plate and enjoy

What is delicious stir-fried dried squid? Stir-fried dried squid with tamarind

Ingredient:

• 500gr dried squid
• 20gr squeezed tamarind
• 4 cloves of garlic, minced
• 4 purple onions, minced
• 1 tablespoon fish sauce
• 1 tablespoon cashew oil
• 1 teaspoon sugar
• 1 teaspoon chili powder
• 1 tablespoon cooking oil
• 1 teaspoon white sesame

Perform:

• Grill the squid on a charcoal stove for about 3 minutes until both sides are cooked evenly
• Gently beat the squid until soft, then tear the squid into small strands, about 3cm long
• Put 20gr of squeezed tamarind in a bowl with 100ml of warm water
• Use a spoon to grind tamarind and mix it with warm water
• Filter the tamarind juice through a sieve, removing residue
• Put the pan on the stove, add cooking oil and heat the oil
• When the oil is hot, add minced garlic and fry until golden brown, fragrant
• Next, pour tamarind juice + 1 spoon of sugar + 1 spoon of fish sauce + 1 spoon of cashew oil + 1 chili powder into the pan.
• Mix well together, boil and season to taste
• The sauce is thick, add the dried squid and stir-fry for 5 minutes to absorb the sauce
• Sprinkle white sesame into the pan of simmered squid
• Turn off the stove, pour fried squid with tamarind onto a plate and enjoy

Conclude

Above is a detailed article answering the question of what is delicious stir-fried dried squid that Dried Agricultural Products has shared with readers. It can be seen that, in addition to being grilled and used directly, dried squid can also be created into countless delicious and nutritious dishes. Hopefully, with the super delicious dishes from stir-fried dried squid above, it will help keep your family’s home-cooked menu varied and not boring.

Wishing you success with the stir-fried dried squid dishes above. See you again in the next posts!!!

If you want to buy dried squid or ingredients to make dried squid, you can see directly at: https://thucphamkho.vn/do-kho/