Tiếng ViệtTin tức
3+ How to make a simple chicken stew with lotus seeds at home
Nov
Chicken stewed with lotus seeds is an extremely delicious – nutritious – cheap dish. Many housewives are struggling to find a recipe for this dish. Currently, the issue of food hygiene and safety as well as food poisoning is an extremely hot topic. To be able to avoid these food hygiene problems. Many women are struggling to find a recipe for chicken stew with lotus seeds. Today, please take a few minutes to follow Dung Ha Dry Food to find 3 simple ways to make chicken stew with lotus seeds at home!
1. What is the effect of stewed chicken with lotus seeds?
Chicken with lotus seed is not just a delicious dish. This is also considered an extremely effective Ayurvedic medicine. Traditional Chinese medicine ingredients have long been trusted by many Vietnamese people. They are combined together, decocted into the form of medicinal water and taken for treatment. The harmonious combination between lotus seeds, traditional medicine and chicken. There are only so many ingredients, but they create a dish that makes everyone fall in love.
Chicken stewed with traditional Chinese medicine is a dish that you should have in your family’s menu. This dish is suitable for all ages and genders. A dish will provide the body with a lot of beneficial nutrients. The ability to restore health, enhance intelligence, and develop height is extremely good. Deeper, chicken stewed with lotus seed medicine has the following effects:
- Treatment of flu, seasonal flu, colds
- Provides the body with essential nutrients
- Support the health recovery of the sick, the old and weak
- Good for women before and after giving birth
- Good for the cardiovascular system
- Helps bones and joints heal quickly, grow strong, supple and sustainable
2. Chicken stewed with Chinese medicine with lotus seeds and recipes
2.1 Traditional Chinese medicine stewed chicken with lotus seeds
2.1.1 Preparation materials:
- Evil chicken: 1 chicken
- Salt: 1 teaspoon
- Fresh lotus seeds: 25gr
- Dried red apple: 25g
- Goji berries: 15g
- Green onions: 3 branches
- Coriander: 1 handful
- Ginger: 1 piece
- Spices: seasoning, main noodles, ground pepper,…
The input material factor you cannot take lightly. Quality ingredients will determine up to 85% of the success of that dish. Here are some tips to help you choose quality ingredients and follow along. Specifically:
- Evil chickens should choose those weighing from 1.2kg – 1.5kg
- The skin + meat + bones of the chicken are completely black
- The chicken is still warm to the touch after the meat is done
- The fishy taste of fresh blood
- Lotus seeds choose seeds of equal size. Choose a seed that has not yet reached the lotus heart
- Dried red apples + goji berries you should buy at dry goods stores or herbal medicine stores
2.1.2 Preliminary raw materials:
- Chicken bought and washed under the tap
- Using a sharp knife, pick up the feathers and feathers that are still attached to the chicken
- Mix in a pot of diluted salt water, put the chicken in it and soak it in salt water for about 5 minutes so that the chicken can drown out the smell
- Rinse chicken under clean running water, let dry
- Put the chicken on a cutting board, chop the chicken into small pieces just enough to eat, put in a bowl
- Lotus seeds use a sharp object through the lotus center, wash and drain
- Peeled ginger, washed, smashed
- Dried red apples + goji berries are soaked in warm water in 2 different bowls for about 7 minutes
- Pick up, rinse under clean running water to drain
- Green onions + coriander pick up the roots, remove the damaged, rotten, broken, crushed leaves. Wash. Let the water dry
- Put it on a cutting board, chop it up and put it in 2 separate bowls
2.1.3 Implementation steps:
- Place the chopped chicken in a pot with 500ml of water and minced ginger. Turn on the stove and boil the water
- Using a punctured ladle, take out the chicken, and pour out the broth
- Put the pot on the stove with medium heat, pour the chicken with 350ml of water into the pot, let it simmer and cook the chicken for about 35 minutes.
- Open the lid, skim off the cloudy scum floating on the surface of the water
- Add 1 seasoning + 1 main noodle + 1 seasoning + 1 fish sauce to the chicken broth. Stir well and season to taste
- The broth is mouth-watering, you put red apples + goji berries + lotus seeds into the stew with the chicken for about 25 minutes so that they are fully cooked.
- After stewing for 25 minutes, turn off the stove
- Add scallions + coriander + ground pepper, stir once and then lower the pot
- Ladle the finished product into a bowl and enjoy
- It tastes better when it’s hot and it’s best eaten with steamed rice
See more: Chicken stewed with lotus seeds and red apple – The secret to cooking this nutritious dish
2.2 Chicken stewed with wormwood herbs
2.2.1 Preparation materials:
- Evil chicken: 1 chicken
- Salt: 1 teaspoon
- Carrot: 1 piece
- Fresh lotus seeds : 35gr
- Dried red apple: 25g
- Goji berries: 25g
- Dandelion: 10g
- Wormwood: 50g
- Spices: seasoning seeds, main noodles, fish sauce, ground pepper,…
2.2.2 Preliminary raw materials:
- Evil chicken bought and washed under the tap
- Using a sharp knife, remove the fluff and feathers from the chicken
- Mix in a pot of diluted salt water, let the chicken soak in salt water for about 5 minutes so that the chicken can drown out the smell
- Pick up, rinse under clean running water. Let the water dry
- Wormwood picks up old, wilted leaves, crushes them and throws them away. Wash wormwood and cut it into small pieces just enough to eat
- Lotus seeds use a sharp object to penetrate the lotus center and wash it
- Soak the lotus heart in warm water for about 10 minutes and then drain it
- Carrots are peeled, washed, cut into circles and then cut into flower shapes
- Red apple + Dandelion + goji berry washed with warm water, let dry
2.2.3 Implementation steps:
- Put the chicken in a pot with 1 liter of water, turn on the stove and bring the chicken water to a boil
- Open the lid, skim off the opaque black scum floating on the surface of the water
- Put in chicken broth including: 1 seasoning + 1 seasoning + 1 main noodle + 1 fish sauce. Stir well to mix the seasoning with the water
- The broth has a strong flavor, you lower the heat to low
- Add to the pot of dried red apples + goji berries + ginseng into the stew with chicken with low heat for about 20 minutes so that the ingredients are cooked until
- After stewing for about 20 minutes, add the wormwood + carrots to the stew with the ingredients in the pot for another 10 minutes.
- Finally, sprinkle scallions + coriander + ground pepper and stir well, then turn off the heat, lower the pot
- Ladle into bowl and enjoy. Serve hot or enjoy with steamed rice
See more: How to cook chicken stew with mushrooms is extremely nutritious for everyone
2.3 Chicken stew with traditional medicine for pregnant women
2.3.1 Preparation materials:
- Evil chicken: 1 chicken
- Salt: 1 teaspoon
- Lotus seeds: 15gr
- Red apple: 25g
- Goji berries: 20g
- Dang ginseng: 20g
- Shiitake mushrooms: 15gr
- Cordyceps Mushroom: 10gr
- Longan: 5gr
- Purple onion: 2 pieces
- Wormwood: 1 handful
- Green onions: 3 branches
- Coriander: 1 handful
- Seasoning: monosodium glutamate, seasoning, MSG, cooking oil,…
2.3.2 Preliminary raw materials:
- Buy evil chickens and wash them under running water. Using a sharp knife, scrape off the feathers that are still attached to the chicken
- Mix in a pot of diluted salt water, put the chicken in and soak it in warm water for about 5 minutes so that the chicken can drown out the fishy smell
- Rinse under clean running water again, let dry
- Put the chicken on a cutting board, chop it into small enough pieces
- Lotus seeds use sharp objects to communicate with lotus hearts
- Soak lotus in warm water for about 10 minutes, pick it up and drain
- Red apple + goji berry + ginseng soaked in warm water for 7 minutes. Pick up to drain
- The shiitake mushrooms are soaked in warm water so that the mushrooms are soft and easy to prepare
- Using scissors, cut off the base of the mushroom. Wash the mushrooms again, gently squeeze the mushrooms to drain the water. Put out a bowl
- Mushrooms soaked in warm water, picked up and drained
- Red onion peeled, washed, thinly sliced
- Wormwood picks up wilted, decayed leaves. Wash and slice thinly
- Scallions cut off the roots, pick up wilted leaves, pests, and crush them
- Rinse, let dry. Diced
- Coriander picks up dead, crushed leaves. Wash and finely chop
2.3.3 Implementation steps:
- Put the pot on the stove with medium heat, add 2 tablespoons of cooking oil, wait until the oil is hot, add the chopped red onion and fry it until it smells good.
- Fragrant yellow purple onions, you pour in chopped chicken and stir-fry
- For chicken, include: 1 seasoning + 1 main noodle + 1 seasoning + 1 fish sauce. Stir well so that the chicken is evenly coated with salt and fish sauce
- Put 600ml of water in the chicken pot, bring the chicken broth to a boil, stir well. Taste to see if the chicken broth is to your taste
- Stew the chicken for about 30 minutes until the chicken is cooked through. You just stew with low fire, the smaller the better
- Stew for 30 minutes, you put red apples + goji berries + ginseng in the stew with chicken for about 20 minutes
- Next, you put the longan + shiitake + cordyceps mushrooms into the stew with the chicken for 10 minutes
- Finally, you put the lotus seeds and wormwood in the stew together with all the ingredients for more than 15 minutes, then all the ingredients are cooked.
- Turn off the heat, add green onions + coriander, stir, then scoop out into a bowl and enjoy
- This dish is best enjoyed while hot
- This dish will help pregnant mothers have a lot of nutrients for the body. Helps to increase lactation after giving birth. Help children’s brains develop stronger and more comprehensive
See more: [Secret] Delicious red apple stewed chicken soup is addictive
3. Conclusion
Above is the entire detailed article sharing about how to make chicken stew with lotus seeds that you can refer to. The dishes above are all introduced in meticulous detail. Anyone can make them. Especially, men should refer to it to cook for pregnant women to enjoy. The smell of smoke spreading in the small kitchen corner of the family has already stimulated my stomach. What are you waiting for, let’s go to the kitchen and start cooking.
REFERENCES MORE OR OTHER Culinary News Readings HERE: https://thucphamkho.vn/tin-tuc-su-kien/
