5 ways to fight facial aging that you should know – Thucphamkho


Facial aging is always a fear of the majority of women. The fact that a skin full of melasma, crow’s feet, age spots, freckles will make women lose confidence a lot. Today, Dry Food will help you completely overcome the above situation. Let’s find out 5 ways to fight facial aging that you should know ! 

1. Causes of skin aging

Skin aging is a sign that your skin is lacking in nutrients. Elasticity decreases, connective tissue weakens. Collagen and Elastine texture is also gradually becoming loose. The skin has an excretory function, protecting the body from harmful external agents. The skin becomes weaker, making it difficult to absorb Vitamins B and D. This makes the skin no longer retain the beauty, elasticity, smoothness like in the twenties. 


There are many causes of skin aging, sometimes it manifests itself in our daily actions that cause skin damage. Here are some causes of skin aging: 

1.1 Due to age

  • Age is the first influencing factor. Entering the late afternoon, the skin produces less collagen and the metabolism slows down. Gradually, the skin structures are destroyed, Elastin is broken, the capillaries under the skin are weakened. That is the reason that the skin begins to appear melasma, freckles, age spots, crow’s feet. When entering U40, the frequency appears more and more dense.

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1.2 Living lifestyle

  • Staying up too late, using the phone without light, being lazy. It is these actions that make the circulatory system and the radial nervous system disordered. Melanin pigments also form faster. The skin begins to appear dark spots, pigmentation, freckles. 


1.3 Due to the sun

  • Sunlight contains a lot of harmful ultraviolet rays. Ultraviolet rays will seriously affect the epidermis under the skin. Destroys the association of Elastin fibers. UBV rays also increase the melanin pigment in the skin. Make skin pigmentation worse, more serious. Therefore, the best way to protect yourself from the sun is to use sunscreen and sun-protective clothing. 

See more: Top 5 herbs for smooth hair for women

1.4 Due to smoking

  • Cigarettes contain a lot of toxic nicotine . This is a substance that causes oropharyngeal cancer . This substance is also the culprit that causes your skin to age quickly. Smoking for a long time and continuously makes your skin less elastic, the aging process takes place quickly. And the lesions on the skin began to appear with more frequency. In addition to damaging the skin, nicotine in cigarettes also carries many other dangerous diseases. Especially throat cancer and lung cancer. Quit smoking to protect your health and the community. 

See more: The effect of rosemary essential oil – DIY rosemary essential oil and dried rosemary at home

1.5 Due to negative physical effects on the skin

  • Washing your face too hard or having a strong impact on your skin will cause your skin to sag, forming scratches. To avoid this, massage your face with essential oils . This will help the face skin to be free of sebum, firmer and smoother.

2. Signs of facial aging

Our body begins to show signs of aging from beyond the age of 20. On the body, signs of skin aging begin to appear with a dense frequency if we are subjective. Common signs of facial aging: 

  • Begins to form wrinkles on the surface of the skin
  • Hair changing color and thinning
  • Sagging neck and chest skin
  • Cheeks begin to appear melasma, age spots, crow’s feet
  • Eyebrows fall out a lot
  • Skin no longer elastic, smooth and firm
  • Or have dry skin, dry lips?
  • Knees and elbows appear wrinkles
  • Feet pain and calluses when using high heels

See more: Acne treatment with lettuce – Safe or toxic?

3. 5 ways to combat facial aging that you should know

3.1 How to fight skin aging in your 30s

When you turn 30. Wrinkles in the eye and mouth area begin to appear. Lips and cheeks begin to lose their fullness and become less elastic. So we will fight skin aging at the age of 30 by the following:

  • Use sunscreen every day to protect skin, increase elasticity
  • Use extracts containing Vitamin A to treat acne and remove wrinkles
  • Treating skin damage caused by the sun
  • Use reasonable, healthy skin care products
  • Need to have a proper diet
  • Exercise regularly
  • Enhance, improve sleep quality
  • Control your weight in your 30s

See also: What is resistance? What is the importance of resistance to the body?

3.2 How to fight facial aging from nature

The effects from nature also make your skin change a lot. Things that seem simple can sometimes cause damage to the skin. Anti-aging facial skin from nature is always a question that makes women headache. Check out some anti-aging facial treatments:

  • Protect your skin from the sun. Use sunscreen, sunscreen
  • Build a healthy diet
  • Drink 2 liters of water every day
  • Mask from nature
  • Use a daily moisturizer
  • Daily makeup remover
  • Exfoliate dead skin cells
  • Regularly massage your face to relax your skin and close your pores
  • Limit the use of low-light electronic devices

See more: Beauty method from rose petals for smooth white skin

3.3 How to fight skin aging at home

At the age of 25, women’s skin begins to show signs of skin aging. The most visible are crow’s feet at the corners of the eyes, wrinkles in the forehead area. This situation will make women extremely worried because of the loss of youth. Facial skin care refurbishment is very important. Let’s take a look at some safe and economical ways to fight skin aging at home :

3.4 How to prevent skin aging around the eyes

The skin around the eyes is very vulnerable to changes in the body. When there are any unusual signs, the eye area will signal the beginning. So how to fight aging skin around the eyes now? Let’s find out together:

  • Gently care for the skin around the eye area
  • Massage the skin around the eyes
  • Change your lifestyle and lifestyle
  • Regularly sunscreen for the eye area
  • Moisturize and moisturize more often

See more: How to drink honey water and mix honey water?

3.5 Ways to fight skin aging at the age of 40


U40 is the age when bad signs of skin appear more dense. Facial skin care will have to take place regularly. The use of cosmetics also requires careful advice from a doctor. If used indiscriminately will make the skin worse day by day. Ways to fight skin aging in your 40s :

  • Protect your skin from the sun. Limit going out at 10am and 2pm
  • Limit sunbathing
  • Regularly clean your face
  • Use healthy foods
  • Get enough sleep

See more: Effectively prevent skin aging you already know? Causes and signs

In short, facial care at any age is important. The goal of facial skin care is to slow down the aging process. Using products such as blemish creams, eye serums, and other skin care products can reduce the signs of aging. If you still have doubts about facial skin care products, you can visit a dermatologist for more detailed advice. 

4. Anti-aging facial creams

According to dermatologists. From the age of 25, the skin begins to show signs of formation of wrinkles and the use of anti-aging skin products, improving wrinkles is essential. Let’s take a look at some safe types of anti-aging facial skin :

  • Image Ageless Total Repair Creme . Image Ageless Total Repair Creme
  • Obagi 360 anti-acne skin rejuvenation cream
  • Paula’s Choice Anti-Aging Cream
  • Specialist Nuit Collagen Specialist Deficiency Anti-Aging Cream
  • SVR Hydracid C20 Anti-Wrinkle Cream
  • Isispharma firming day cream
  • White Doctors Anti-Aging Facial Cream
  • Avène Physiolift Night Balm

See more: Beauty with black turmeric is effective?

5. Ending


Above is a summary of 5 ways to prevent facial aging safely and conveniently at home. In addition, Dry Food also provides you with a number of extremely effective and benign skin care products at a very cheap price. To be safe, women need to consult with doctors to avoid losing money. Hope the above article provides enough useful information for you!

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