A simple way to pick up sweet potatoes from A – Z saves time

How to properly pick up sweet potatoes, saving time is definitely a question that many housewives are interested in. The first step for you to get delicious, quality, and nutritious dishes is 100% impossible to skip the preliminary processing of ingredients. Preliminary processing of raw materials will help you to remove the yellow wilt, stamping, and rotten leaves of vegetables. Only then will the food quality be assured. And of course, not all women know how to properly pick up sweet potatoes without leaving much. The following article, Dried agricultural products will give you a simple way to pick up sweet potatoes, save a lot of time and some delicious dishes from sweet potatoes.

1. What is sweet potato?

See more: How to pick up the latest wormwood in 2023 very quickly and easily

2. How to properly pick up sweet potatoes from A – Z saves a lot of time?

2.1 How to choose to buy fresh sweet potato

• Stem inspection: Fresh sweet potato has a hard stem that is not broken or has any abnormal marks. The stems are green and show no signs of pests
• Choose young sweet potatoes: Young sweet potatoes are usually sweet, soft, and low in fiber. Try to choose for yourself the tops of young sweet potatoes to eat
• Check vegetable leaves: Sweet potato leaves should be green, with no signs of pests, wilting, or rotting. Vegetable leaves should be soft and smooth, without any unusual signs
• Taste: Fresh sweet potato will have a characteristic and pleasant aroma. If the vegetables have an unpleasant aroma, the vegetables may have rotted
• Check the shelf life of vegetables: If you buy pre-packaged sweet potatoes, check the expiration date to make sure they are not too old and still fresh.
• Buy sweet potatoes from a trusted source: Sweet potatoes can be found in many places in the market. You can buy sweet potatoes at local markets, supermarkets such as Dung Ha Agricultural Products, Bach Hoa Xanh, WinMart,… for good prices and high quality.

2.2 Ingredients and tools for picking vegetables

• 1 bunch of sweet potato
• Cutlery)
• Fine salt (Rice water)
• Vegetable basket
• Vegetable wash basin

2.3 Dividing young and rotten leaves of sweet potato

• When you buy sweet vegetables, you use your hands to pick up the leaves and young sweet potato stalks into the basket to store
• Seeing damaged, rotten, yellowed, wilted, and yellow leaves and stalks of sweet potato,… immediately throw it away and don’t use it

2.4 Wash the sweet potato

• The leaves and stems of sweet potatoes are damaged, rotten, yellowed, … you have removed in the previous step. The next thing you need to do is wash them for processing
• Drain a basin of clean water into the basin, put all the leaves and young sweet potato stalks in the pot and wash 2-3 times with clean water. Note: wash vegetables very gently, avoid washing them vigorously, causing them to be crushed and soft
• To keep sweet vegetables fresh, completely remove harmful chemicals during the growing process. You proceed to soak the sweet potatoes with dilute salt water (or rice water) for 10 minutes to disinfect
• Soak the sweet potatoes for 10 minutes, pick them up, and wash them again under running water. Let the sweet potatoes dry, drain and process into dishes

See also: [Housewife Tips] How to Pick Up Spinach To Save Time

3. Revealing some delicious flavors from delicious, heat-clearing sweet potatoes?

3.1 Stir-fried sweet potato with garlic

• 1 bunch of sweet potato
• Garlic, minced
• Refined salt
• Cooking oil
• Seasoning: seasoning, main noodles

• When you buy sweet potatoes, you pick up the leaves and young stalks of sweet potatoes to eat
• Completely remove damaged leaves and stems of vegetables, stamp out boots, … discard
• Wash the sweet potatoes under running water to remove dust
• Mix in a pot of dilute salt, put the sweet potato in it and soak it for 5-7 minutes with salt water to remove impurities
• Pick up the sweet potato, rinse the sweet potato under running water. Let the sweet potato dry, drain
• Put cooking oil in a pan and heat it
• Hot oil, add minced garlic and fry until golden brown, fragrant
• Pour the above-prepared sweet potato into the pan and stir-fry evenly for 10 minutes
• Put spices + seasoning seeds + main noodles into the pan with stir-fried sweet potatoes. Stir well for the seasoning to dissolve
• Taste the vegetables to suit your taste
• Finally, turn off the stove and pour the sautéed sweet potatoes with garlic on a plate, eat immediately when hot

3.2 Sweet potatoes cooked in soup

• 1 bunch of sweet potato
• 50g fresh straw mushrooms
• 1 purple onion, thinly sliced
• Cooking oil
• Refined salt
• Fish sauce
• Seasoning: seasoning, main noodles

• Buy sweet vegetables, pick up the young sweet vegetables to eat
• Completely remove rotten, yellowed, broken leaves, etc
• Wash sweet potatoes under running water to remove dirt
• Mix in a pot of dilute salt, soak the sweet potato for 7 minutes with dilute salt water to remove impurities
• Pick up the sweet potato, wash it under running water. Let the sweet potato dry, drain
• Fresh straw mushrooms wash thoroughly under running water
• Use your hands to gently squeeze the mushrooms to dry out
• Cut the mushrooms in half
• Put cooking oil in a pot and bring to a boil
• When the oil is hot, add the purple onion and fry until golden brown and fragrant
• Add the fresh mushrooms and stir in the red onion pot for 5 minutes
• Put 1 liter of pure water in a pot of fresh straw mushrooms, cover and bring to a boil
• Boiling water, add the sweet potato and cook for 15 minutes
• Put in the pot of sweet potato soup, including: spices + seasoning seeds + main noodles + fish sauce. Stir until dissolved
• Season the soup to fit my mouth
• The soup is just right, turn off the heat and scoop the soup into a bowl and enjoy it as soon as it’s hot

See more: [TOP] 5 easy-to-make vegetarian dishes at home that are frugal and nutritious

3.3 Sweet vegetables cooked with dried shrimp soup

• 1 bunch of sweet potato
• 75g dried shrimp
• Refined salt
• Fish sauce
• Seasoning, seasoning, main noodles

• When you buy sweet vegetables, you pick up the edible parts and tops of young sweet potatoes to put them in the basket
• Remove all parts of rotten, damaged, yellowed vegetables, etc
• Wash the sweet potato and the top of the sweet potato under running water to remove dust
• Mix in a pot of dilute salt, put the sweet potato and the top of the sweet potato in it and soak it for 5 minutes with dilute salt water to remove impurities
• Pick up the sweet potato, wash it with clean water. Let the vegetables dry and drain
• Put the dried shrimp in a bowl, pour boiling water into the bowl and wash the shrimp with boiling water
• Take out the shrimp, let the shrimp drain
• Put 1 liter of pure water in a pot and bring to a boil
• Boiling water, add the sweet potato and cook for 15 minutes
• When the sweet potato is cooked, add the dried shrimp and cook for 10 minutes
• Put spices + seasoning seeds + main noodles + fish sauce into the soup pot. Stir until dissolved
• Season the soup to fit my mouth
• The soup is just right, turn off the stove and scoop the soup into a bowl. Eat immediately while the soup is still hot

See also: [DISCLOSURE] How many calories in dried shrimp? 3+ delicacies to lose weight?

3.4 Sweet potatoes cooked in mussel soup

• 1 bunch of sweet potato
• 500g fresh mussels
• Refined salt
• Cooking oil
• Garlic, minced
• Purple onion, minced
• Seasoning: seasoning, main noodles

• When you buy sweet vegetables, you pick up the leaves and choose young sweet potatoes
• Rinse the vegetables and sweet potato stalks under gentle running water to remove dirt
• Mix in a pot of dilute salt, put vegetables and sweet potato stalks in and soak for 5 minutes with dilute salt water to remove impurities
• Pick up the sweet potato, wash the vegetables with clean water. Let the zucchini dry and drain. Chop the sweet potato
• When you buy mussels, you wash them in a basin of diluted salt water
• Pick up the luck, rinse the mussels under clean water
• Put the mussels in the pot with 500ml of water
• Put the mussel pot on the stove and cook the mussels for 30 minutes
• Using a sieve, take out all the mussels outside. Filter out the clear mussel juice to cook soup
• Wear a nylon sleeve, pick up the mussel guts, remove the shells
• Put cooking oil in a pot and bring to a boil
• When oil is hot, add minced garlic + minced shallot and fry until fragrant, golden brown
• Pour mussel intestines into the island with garlic and red onion for 5 minutes
• Put in the pot of mussels filtered mussel juice above, bring to a boil
• The soup boils, add the chopped sweet potato above and cook for 25 minutes
• Put spices + seasoning seeds + main noodles into the soup pot. Gently stir to dissolve the seasoning
• Season the soup to fit my mouth
• The soup is just right, turn off the stove and scoop the soup into a bowl, eat it while the soup is still hot

See more: Looking for a delicious, nutritious – nutritious – clean dinner recipe?

3.5 Sweet potato soup cooked with dried shrimp

• 1 bunch of sweet potato
• 50g dried shrimp
• Garlic, minced
• Purple onion, minced
• Cooking oil
• Refined salt
• Seasoning: seasoning, main noodles

• When you buy sweet vegetables, you pick up the leaves and tops of young sweet potatoes to eat
• Remove all the rotten, damaged, yellowed leaves of sweet potato, … discard
• Wash sweet potatoes under running water to remove dirt
• Mix in a pot of dilute salt, put the sweet potato in it and soak it for 5 minutes with salt water to remove chemicals
• Pick up the sweet potato, wash the sweet potato. Let the vegetables dry and drain
• Put cooking oil in a pot and bring to a boil
• When oil is hot, add minced garlic + minced shallot and fry until golden brown, fragrant
• Pour the dried shrimp into the island and stir with the minced onion and garlic for 7 minutes
• Put 1 liter of pure water in a pot of fried shrimp and bring to a boil
• Boiling water, add sweet potato and cook with dried shrimp for 15 minutes
• Put in the pot of fish sauce + seasoning + seasoning seeds + main noodles. Stir well until seasoning dissolves
• Season the soup to fit my mouth
• The soup is just right, you turn off the stove. Ladle the soup into a bowl and enjoy it while it’s still hot

See also: [Q&A] How many calories in dried shrimp? 3+ delicacies to lose weight?

4. Conclude