Carrots make a delicious dish to treat guests for the Lunar New Year 2023?

Carrots make delicious dishes is a “hot” topic recently. Especially when Vietnam is about to enter the period of welcoming the Lunar New Year of the Rabbit in 2023. Carrot is a cooking ingredient that is trusted by many housewives. Not only appear during Tet holiday. Even an ordinary tray of rice, or a slow death anniversary, a wedding,… carrots are a hard-to-replace main ingredient. So, do you know what delicious carrots are for the upcoming Tet holiday? If not, take a few minutes to follow Dung Ha Dry Food to find out. Any! Let’s go to the kitchen now!

1. Carrots make a delicious dish?

• Calories: 25
• Carbohydrates: 6g
• Fiber: 2g
• Sugar: 3g
• Protein: 0.5g
• Vitamin A: 73%
• Vitmain K: 9%
• Potassium: 4%
• Vitamin C: make up 5%
• Calcium + iron: make up 2%

Tips: 3 Ways to make greasy mushroom stew for Tet 2023

Those are the essential Vitamin content in carrots. Absorbing these vitamins, carrots have many good effects for your health such as:

• Good for eyes, helps eyes bright, prevents eye pain, eyestrain,…
• Reduce the risk of cancer
• Protect your heart health, stay healthy,…
• Treatment of constipation, bloating, indigestion
• Diabetes control
• Helps strengthen bones and teeth

To be able to absorb vitamins nutrients as well as protect your body against pathogens. The best way is to make carrots into the following dishes!

1.1 Stir-fried beef with carrots

1.1.1 Preparation materials

• Beef: 500gr
• Carrots: 2
• Onion: 1 piece
• Garlic: 1 bulb
• Ginger: 1 branch
• Celery: 1 pinch
• Cooking oil: 4 tablespoons
• Oyster oil: 1 tablespoon
• Spices: sugar, ground pepper, seasoning, monosodium glutamate

With carrots make something delicious related to beef. To get a delicious dish, here are a few good tips for you to choose to buy carrots and buy the freshest, clean, and hygienic beef:

• Choose cuts of beef that are bright red. Interspersed with white veins and bright yellow broken layers. If you squeeze the beef with your hands, it has a certain elasticity and toughness.
• You should buy beef fibers that are soft, small and do not feel too smooth. Even better, it’s better to buy heifers, the better
• Avoid buying cuts of meat that are light green or dark red. The fat is dark yellow, white spots appear on the meat
• Carrots should be selected with medium size, straight and elongated stem, smooth, bright skin, dark orange color, fresh green stalk, firm hand and slightly hard.
• Do not choose bulbs that are too large. The stalk is shriveled, the body is crushed, rotten in the middle, much viscous. Use hand to feel soft

1.1.2 Preliminary processing of raw materials

• When you buy beef, you wash it under the tap and let it dry
• Beef drained, you cut beef into small pieces just enough to eat
• Peel the carrots, wash them, cut them into circles
• Using a sharp knife, cut it into a flower shape
• Onions peeled, washed, drained, cut onions into areca shape
• Garlic peeled, washed, minced
• Peeled ginger, washed, minced
• Celery cut off the root, wash with clean water, drain
• Cut the onion into pieces with a length of 3 – 5cm

1.1.3 Implementation steps

• In a bowl of beef, include: 1 seasoning + 1 sugar + 1 monosodium glutamate + 1 cooking oil + half minced garlic + half minced ginger + 1 ground pepper. Wear plastic gloves, mix the beef well
• Wrap the food in cling film, let the beef rest for about 15 minutes for the marinade to penetrate deeply into each fiber of the meat
• Put the pan on the stove, add cooking oil, wait until the oil is deep, then pour the seasoned beef into the pan and stir for about 1 minute. Turn off the stove, pour the beef onto a plate
• Continue to use the pan, add 1 tablespoon of cooking oil, wait for the oil to boil, then pour in the minced garlic + ginger and fry it up.
• Garlic + ginger smell, you put carrots in the island together
• For the spice mixture: 1 oyster sauce + half a teaspoon of sugar + 1 seasoning. Stir evenly. Add 2 cups of filtered water to the island to make the carrots soft and quick
• Stir-fry the carrots for about 4-5 minutes until the carrots are crispy, then add the onions and stir for another 2-3 minutes.
• When the onion is cooked, you add the cooked beef and stir-fry it with the carrot and onion
• Stir well with medium heat so that the ingredients do not burn
• Taste it to see if it’s just right for you
• If you are satisfied, add celery to the island for 2 minutes, then turn off the heat
• Put the sautéed carrots on a plate and sprinkle some ground pepper on top and enjoy
• This dish needs to be eaten hot to taste the best

See more: 3 WAYS TO MAKE BENEFITS VERY NUTRITIONAL

1.2 Pickled carrots

1.2.1 Preparation materials

• White radish: 2 bulbs
• Carrot: 1 piece
• Chili: 1 fruit
• Garlic: 4 cloves
• Vinegar: 50ml
• Sugar: 1 teaspoon
• Salt: 2 tablespoons

1.2.2 Preliminary processing of raw materials

• White radish + carrot you bought, wash off the skin, wash with clean water and then drain
• Radish + carrot drained, put on a cutting board, cut into pieces just enough to eat with length, about 1 pinky finger
• Put the radish + carrot in a large bowl, add 1 teaspoon of salt. Wearing plastic gloves, proceed to mix the radish + carrot with salt
• Let rest for about 30 minutes for these 2 ingredients to soak in the salt
• Then, pick it up to drain the salt water
• Chili cut the stalk, wash, filter the seeds, finely chop
• Garlic peeled, washed, smashed and minced

1.2.3 Implementation steps

• Put the pot on the stove, add 50ml of white vinegar + 4 cups of filtered water + 1 teaspoon of sugar + 1 teaspoon of salt, stir well, cook on low heat for about 20 minutes
• The mixture of soaking water begins to boil, quickly add minced garlic + minced chili to the island together with the soaking water
• Taste to see if the water is sour to your taste or not
• If you are satisfied, turn off the stove, let the soaked water mixture cool
• Put the radish + carrot in a clean glass jar, close the jar
• The soaking water has cooled, you pour it slowly into the glass jar so that the water soaks the beets and carrots
• Close the lid tightly, avoid leaving it open, it will cause the dish to become unsafe and unhygienic, the bacteria will easily fall in.
• With this pickled carrots, you can eat them after 2 days starting from the date of pickling
• Eat here, take it out there and then cover the mouth of the jar
• You should store it in the refrigerator so that carrots are not too sour or can be used for a longer time

See more: How to make German-style stewed pork feet, unique and untouchable

1.3 Stir-fried carrots with eggs

1.3.1 Preparation materials

• Carrots: 2
• Chicken eggs: 2 eggs
• Ground pork belly: 250gr
• Green onions: 3 branches
• Sesame: 5g
• Cooking oil: 3 tablespoons
• Fish sauce: 1 tbsp
• Spices: seasoning, monosodium glutamate, ground pepper,…

1.3.2 Preliminary processing of raw materials

• Peel the carrots, wash and dry them
• Carrots are drained and grated into thin strips
• Crack eggs into a bowl, add ground pork + 1 fish sauce + 1 seasoning + 1 monosodium glutamate together with chicken eggs
• Turn on the mixer on medium speed, beat the eggs and minced pork together
• Scallions cut off the roots, pick up the yellow, wilted, rotten leaves
• Wash the scallions and cut them into small pieces

1.3.3 Implementation steps

• Put the pan on the stove, add cooking oil, wait for the oil to boil, then add the shredded carrots and fry for about 7 minutes
• Add the spice mixture to the carrots including: 1 seasoning + 1 seasoning + 1 monosodium glutamate, stir the carrots on medium heat to avoid burning.
• Carrots are cooked, you pour them out on a plate
• Continue using the pan, add cooking oil, wait for the oil to boil, then pour the mixture of eggs and pureed pork belly into the pan.
• Using chopsticks, beat the eggs well to form a meaty egg just enough to eat
• Then, you pour the above cooked carrots into the island with the egg and meat mixture for about 5 minutes
• Taste to see if it’s to your taste or not
• If you are satisfied, sprinkle green onions, stir 2 times and then turn off the heat
• Scoop the finished product into a bowl and sprinkle a little white sesame on top and enjoy
• With egg fried carrots, you should eat them as soon as they are hot, if you let them cool, they will be a bit fishy

1.4 Boiled carrots

1.4.1 Preparation materials

• Carrot: 1 piece
• Salt: 1 teaspoon
• Susu: 2 fruits
• Lazy: 4 fruits
• Kohlrabi: 1 piece
• White radish: 1 bulb
• Spice

1.4.2 Preliminary processing of raw materials

• Peeled carrots, washed, drained
• Shredded chayote, washed thoroughly
• Mix a basin of diluted salt water, put the chayote in and soak it in salt water for about 7 minutes to remove the plastic
• Pick up, rinse with clean water, let dry
• Add the rubber in half, filter out the seeds, cut into pieces just enough to eat
• Shelled kohlrabi, washed, drained
• Cut in half and then cut into small pieces enough to eat
• Grated white radish, peeled, washed, and tonic like carrot
• Cut off the 2 ends, wash and drain
• Cut the beetroot into 2 or 3 depending on the size of the large or small tubers

1.4.3 Implementation steps

• Put on the stove a pot of filtered water, bring it to a boil
• Boiling water, any vegetables that are hard to cook for a long time will be boiled first
• First, you put the carrots in and boil for about 3 minutes on medium heat
• When carrots are cooked, add kohlrabi and boil for 5 minutes
• When kohlrabi is cooked, add white radish and boil it for 5 minutes
• Boiled white radish for enough time, you put chayote in and boil for 5 minutes
• Finally, when the chayote is ripe, you put it in and boil it for 3 minutes because it is extremely quick to cook
• All cooked vegetables, you add 1 seasoning + 1 monosodium glutamate, stir well and then taste to see if the broth is strong or not.
• The broth is rich in flavor, you pick up the vegetables and fruits on a plate, pour the broth into a bowl and use it with rice
• The vegetables you will dip with fish sauce are the easiest to eat

See more: What delicious stir-fried dried bamboo shoots for a nutritious diet menu?

3. Conclusion

Tips for you: Modern New Year dishes of each region you should know

4. Contact Information

• No. 11 Kim Dong – Giap Bat Street – Hoang Mai District – Hanoi City (National warehouse of wholesaling and retailing carrot seeds and carrot products)
• A10 – Alley 100 – Trung Kinh Street – Yen Hoa Ward – Cau Giay District – Hanoi City
• No. 02/B, Quarter 3 – Trung My Tay 13 Street – District 12 – Ho Chi Minh City

REFERENCES MORE BEAUTIFUL NEWS READINGS HERE: https://thucphamkho.vn/tin-tuc-su-kien/