Cook delicious and nutritious corn chicken soup for Christmas Eve 2023

How to cook corn chicken soup? Are the ingredients for making corn chicken soup difficult? What preparation is needed to cook corn chicken soup? These are probably 3 of the many culinary questions surrounding this soup. The soup is very delicious, you can use it as an afternoon snack or add it to the main menu. Eating soup is very delicious, especially in this cold weather. Don’t let everyone wait any longer, let’s join Dung Ha Dry Food in the kitchen to cook delicious and nutritious corn chicken soup for the upcoming Christmas Eve!

1. Cook delicious corn chicken soup for Christmas Eve 2023?

• Add more energy to the body
• To keep someone’s body warm
• Change the diet menu to add a variety of nutritional sources
• Good for the digestive system
• Support weight loss, regain slim figure

The stomach is rumbling. The weather is cold, let’s cook soup to replenish the body’s warmth right away!

1.1 Preparation materials

• Chicken thighs: 2 pieces
• Salt: 2 tablespoons
• Carrot: 1 piece
• Chicken thigh mushroom: 75gr
• Dried forest shiitake: 75gr
• Chicken eggs: 2 eggs
• Sweet corn: 1 corn
• Scallion
• Coriander
• Tapioca flour: 3 tablespoons
• Spices: ground pepper, seasoning, monosodium glutamate

1.2 Preliminary processing of raw materials

• Buy chicken thighs, use a sharp knife to pick up the feathers that are still on the chicken skin
• Rinse with clean water
• Mix a basin of diluted salt water, put the chicken thighs in and soak in salt water for 10 minutes
• Remove chicken thighs, drain
• Peel the carrots, wash them, and cut them into small cubes
• Chicken thighs are washed with clean water
• Mix a basin of salt water, soak chicken thighs for 3 minutes with salt water
• Pick it up, wash it with clean water, gently squeeze it with your hands to drain the water
• Mushroom chicken thighs drained, you diced
• Sweet corn uses a knife to peel the corn kernels
• Dried wild shiitake mushrooms soaked in warm water to soften mushrooms
• Using scissors, cut off the base of the mushroom
• Pick up the mushrooms, rinse with clean water, gently squeeze the mushrooms with your hands until the water is exhausted
• Chop the mushrooms into 2 or 3 depending on how big or small the mushrooms are
• Crack eggs into a bowl, put in a bowl of chicken eggs, including: 1 seasoning + 1 fish sauce + 1 ground pepper + main noodles. Use chopsticks to beat it
• Green onions + coriander pick up the rotten, damaged, withered leaves, wash them, and cut them into small pieces
• Tapioca starch in a bowl with 150ml of filtered water, beat well to avoid lumps

1.3 Implementation steps

• Put the pot on the stove with 500ml of filtered water + chicken thighs
• Turn on the stove, boil the chicken thighs for about 45 minutes
• When the chicken thighs are cooked, lower the heat to low, pick up the chicken thighs and soak them in ice water for 5 minutes
• Remove chicken thighs, drain
• Filter the chicken thighs to get the meat, tear into small pieces just enough to eat
• Put on the stove 200ml of loc water, bring the water to a boil
• When the water is boiling, add the sweet corn and boil it for up to 15 minutes
• Using a sieve, skim off the part, then pour the water into a small bowl
• Turn on high heat, pour the corn broth in the bowl into the chicken broth and bring to a boil
• Using a ladle, skim off the cloudy scum floating on the surface
• Put carrots + dried wild shiitake mushrooms in and boil for about 10-15 minutes
• Then, you put the chicken thigh mushrooms + sweet corn + shredded chicken thighs into the stew for 15 minutes
• Slowly pour the previously diluted egg mixture into the soup pot on the stove, stirring well so that the eggs dissolve and evenly.
• Finally, you slowly add the flour mixture to create the result that the water comes together, forming a soup. Cook for 5 more minutes
• Put into the soup pot including: 1 seasoning + 1 seasoning + 1 main noodle + 1 fish sauce, stir well
• Taste the soup to see if the soup has a strong taste to your mouth
• The soup is rich and delicious, you sprinkle green onions + coriander, stir it once, then turn off the heat and lower the pot
• Ladle the chicken and corn soup into a bowl and enjoy it while the soup is still hot

See more: 3+ How to cook good asparagus soup for children that mothers should know

1.4 Finished products

• Before the Christmas Eve meal, rinsing your belly with a bowl of hot soup will keep your stomach warm and easy to absorb more food.
• Hot corn chicken soup with outstanding yellow color, aroma from natural mushrooms. The soup has a natural sweetness from sweet corn, carrots and mushrooms. Shredded chicken eats it all the time without getting bored.

See more: How to cook delicious and nutritious Hanoi crab egg soup

2. How many calories to cook corn chicken soup?

Soup is a favorite dish of many people from the elderly to young children. Soup is the most abundant source of nutrients for the body. According to nutritionists, the number of calories in a bowl of soup depends on the method of preparation and the ingredients used in that dish. Example examples are as follows:

• 100 grams of crab meat will give you 97 calories. Calculated, a bowl of seafood crab soup will provide 50-60 certain calories.
• 1 bowl of bamboo shoot soup contains about 55-60 calories
• 1 bowl of pork brain crab soup contains about 105 calories

Corn chicken soup will converge many accompanying ingredients such as chicken broth, shredded chicken, sweet corn, mushrooms, …

• 1 bowl of chicken soup will contain about 75 calories
• 1 bowl of chicken mushroom soup contains about 80-85 calories
• 1 bowl of chicken corn soup will contain about 90 calories
• 1 bowl of chicken corn and mushroom soup will contain 100 calories

In general, a bowl of soup will contain about 75-100 calories needed for the body. This is the calorie content that is within the allowable level to maintain, not too high. Eating soup will give you a feeling of fullness. So if you add corn chicken soup to the main meal menu, it will reduce the amount of food absorbed into the body. From there, help you lose weight safely, faster.

See more: 5 easy, simple and delicious mushroom soup recipes

3. Conclusion

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