The way to make Phu Tho cassava cake now no longer causes as many difficulties as before. But the recipe to make the cake supple and delicious, not everyone knows how to do it. The detailed article below of Dung Ha Dry Food will most meticulously introduce each stage, recipe, and ingredients to prepare for you to have a rich Phu Tho cassava cake. Let’s go to the kitchen to cook!
1. What is Phu Tho cassava cake?
Phu Tho cassava cake is a famous specialty cake of Phu Tho people. This is a cake made from the main ingredient is fresh cassava root. Today, people’s lives are much more advanced, and cassava cakes are changed over the years to become more diverse and rich in nutrients. In the past, the cake was just a vegetarian cake, now it has other ingredients: meat, green bean, salty or sweet filling, which is very diverse and rich.
Referring to Phu Tho, there are many famous delicious specialties. But perhaps, Phu Tho cassava cake has accompanied the people here from difficult times, hunger, hardship to wealth. From a “poor house” dish, eaten to fight hunger with a rustic way, today’s Phu Tho cassava cake has been varied and become an attractive “specialty cake” with only a low price. 6,000 VND/piece.
See more: How to make Cao Bang beef cake with a strong flavor that makes diners fall in love
2. How to make delicious chewy and delicious Phu Tho cassava cake?
2.1 Preparation materials:
- 300g fresh cassava peeled, soaked in salt water for 1-2 hours to remove the resin and bitter taste
- 50g tapioca flour
- 250g pork belly
- 150g peeled green beans
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 purple onion, minced
- 2 tablespoons cooking oil
- 2 fresh green banana leaves, chopped
2.2 Instructions on how to:
Step 1: Prepare green beans
- Buy green beans, soak them in warm water for 2-3 hours to make them soft
- Put the pot of sticky rice on the stove, put the water in the pot, turn on the high heat to boil the water. Boil water, pour green beans on the surface of the basket, steam the green beans for 30 minutes to soften the green beans
- Steam enough time, pour green beans into the bowl
- Using a spoon, mash and finely mash the green beans
Step 2: Prepare other ingredients
- Put cooking oil in a pan on the stove, bring the oil to a boil. When oil is hot, add minced shallots and fry until golden brown. Take out the bowl
- Banana leaves are washed and dried. Strip banana leaves into small leaves by 3 knuckles
- Pork belly washed under clean running water. Mix in a pot of dilute salt, put the pork belly in it and soak it in salt water for 7 minutes to disinfect
- Pick up, rinse under clean water. Let the meat dry and drain
- Slice pork belly into thin slices enough to eat
- Put the meat in a bowl, marinate the meat with: ground pepper + salt. Mix up. Marinate for about 15 minutes
Step 3: Prepare fresh cassava
- Peel, wash and chop the cassava
- Put the cassava in the blender, put 2 cups of water in the blender. Proceed to puree
- Put the ground tapioca into the filter cloth. Squeeze it vigorously to get the clear juice. Tapioca residue is used to make cake flour
- Add 1 teaspoon salt + 50g tapioca flour + 1 teaspoon water. Using your hands, knead the dough together until smooth
- Let the dough rest for about 10 minutes
Step 4: Make the cake
- Put salt + fried golden onion in a bowl of green beans
- Mix 2 salt ingredients + fried shallots + green beans and mix together
- Divide the mung bean paste of the cake with the volume of about 15g
- Place the filling in the palm of your hand, and flatten the filling. Put a piece of marinated pork belly in the cake. Roll up so the meat doesn’t stick out
- Do it evenly until you run out of meat and green beans, then stop
Step 5: Shape the cake
- Break about 50g of tapioca flour into the palm of your hand. Flatten tapioca flour
- Put in the middle of the tapioca flour, the cooked green beans and meat are just above
- Cover the green bean cake filling
- Roll the cake as long as a big toe. Use a clean banana leaf and wrap it around the cake
- Mix well until you run out of ingredients
Step 6: Steam the cake
- Continue using the sticky rice pot, boil the water in the pot
- Put the finished cake in turns into the steamer, steam the cake with high heat for about 20 minutes, then the cake is cooked
- The dough is clear, you can see the green bean paste inside, the cake is cooked
- Put the cake on a plate, wait for it to cool and then enjoy
Thus, with just 7 simple steps, you will have an extremely supple and delicious Phu Tho cassava cake. Good luck!
3. How to make Phu Tho cassava cake with sweet and rich flavor?
3.1 Ingredient:
- 300g fresh cassava
- 200g peeled green beans
- 150g white diameter
- 50g tapioca flour
- 2 banana leaves, washed banana leaves, stripped banana leaves into small leaves about 3 knuckles long
3.2 Instruct:
Step 1: Prepare green beans
- Green beans washed under clean running water
- Put green beans in a pot of warm water. Soak the green beans in warm water for 3 hours so that the green beans cook quickly and soften
- Pick up the green beans, put the green beans in the pot with 500ml of water
- Turn on the stove with high heat, proceed to boil the green beans for about 45 minutes until the green beans are cooked
- When green beans are cooked, pick them up and let them drain
- Put green beans in a bowl. In a bowl of green beans, add 150g of white sugar
- Mix green beans and sugar together
- Use a spoon to beat the green beans
- Try seasoning for sweet green bean paste to your mouth
Step 2: Prepare fresh cassava
- Using a knife, filter out the cassava skin
- Cut cassava into small, thin circles, thickness from 2-4cm
- Put fresh cassava in the blender, put 2 cups of water in the blender. Proceed to puree cassava
- Obtained cassava juice mixture
- Pour the tapioca water mixture into the filter cloth bag. Squeeze vigorously to obtain a clear cake mix. Use cake residue to make tapioca flour
- In a bowl of tapioca flour 50g tapioca + 2 tablespoons tapioca juice. Using your hands, knead the tapioca flour together
- Incubate the tapioca flour for about 30 minutes for the dough to rise
Step 3: Make the green bean paste
- Divide the mung bean filling into chunks with a weight of 25g
- Flatten the green bean paste
- Do it evenly until you run out of green bean paste, then stop
Step 4: Create the cake shape
- Cut about 60g of tapioca flour into the palm of your hand
- Flatten tapioca flour
- Put the completed mung bean filling above inside the tapioca flour
- Cover the green bean paste to prevent it from sticking out
- Roll the cake as long as a big toe. Use chopped banana leaves, wrap around the cake
- Do it evenly until you run out of cake flour, then stop
Step 5: Steam the cake
- Using a pot of sticky rice, turn on high heat, proceed to boil water in a pot
- Boil the water, lower the heat, and neatly arrange the finished cake above into the sticky rice bowl
- Steam the cake with medium heat for about 25 minutes
- The dough is clear, you can see the mung bean paste inside that the cake is cooked
- Remove the cake to a plate, let it cool and enjoy
With how to make this Phu Tho cassava cake with green beans, it only takes about 5 steps to perfect the delicious and supple cake. With sweet green bean filling, this is a cake that children love very much. Good luck!
4. How to make delicious and fragrant Phu Tho cassava cake, what should be noted for success at the first time?
To make delicious, supple, and successful Phu Tho cassava cake the first time, you need to note the following:
- Choose good ingredients: Choose fresh cassava, quality green beans to have a delicious and beautiful cake. You can buy ingredients at brands such as: GREEN BHAG, Dung Ha Agricultural Products, WinMart,…
- Cut cassava just enough to eat: To make cassava cake always supple and delicious, you need to cut cassava into pieces just enough to eat. Do not cut cassava too big or cut cassava too small
- Green beans need to be pureed: In order for the cake to be supple and delicious, green beans need to be pureed evenly and smoothly
- Incubate the dough for enough time: In order for the cake to be supple and delicious, you need to incubate the dough for enough time. Ideal time is about 1-2 hours
- Quality mung bean filling: Need to use pure green beans, without impurities, buy them at reputable dry goods stores in your area.
- Store the cake properly: After making the cake, you need to let the cake cool and then store the cake in a plastic box or plastic bag to prevent the cake from drying out.
In addition, in the process of making cassava cakes, you need to fully ensure the principles of food hygiene and safety to ensure the health of yourself and those around you.
5. Nutritional value in Phu Tho cassava cake?
Phu Tho cassava cake contains certain nutritional values. However, the nutritional richness of anfy cake depends on the specific ingredients used in the recipe. Here is some general information about the nutritional value of the main ingredients in Phu Tho cassava cake:
- Fresh cassava: contains a lot of Vitamin C, Potassium, Protein, Fiber and low in fat. It also contains antioxidants and has cholesterol-lowering effects
- Pork: A good source of protein and healthy fats. Pork also provides many essential vitamins and minerals. But it can also be high in saturated fat and cholesterol
- Chickpeas: Contains a lot of excellent protein. Protein will provide the body with many amino acids needed to produce Protein and Enzymes. The rich amount of fiber is also very good for the intestinal digestive system. The vitamins and minerals will help the body stay healthy, intellectual development, good height.
How to make Phu Tho cassava cake cannot be without the above ingredients. Therefore, Phu Tho cassava cake contains a lot of starch from cassava and high sugar content. You need to consume in moderation to avoid weight gain and related health problems.
In addition, you can refer to and buy many other different types of cake flour HERE!
6. Conclude
Above are all 2 ways to make delicious and chewy Phu Tho cassava cake that you can refer to. With each detailed step like this, 100% of you will succeed from the first time. Depending on your preferences, you can enjoy sweet or savory cakes depending on the portion. Hopefully, the above useful information will bring to your cookbook another delicious and nutritious dish. Good luck!
In addition, you can refer to more culinary news at: https://thucphamkho.vn/tin-tuc-su-kien/