Dried fruit remedies are good for healthy life – Dry food

The remedy of dried fruit is always a very good folk remedy. Until now, these remedies are still widely used. And today, Dung Ha Dry Food would like to introduce to readers in detail about the remedy of dried fruit to treat cancer and protect the digestive system. Follow me to find out!

1. Introduction of dried red apples

Dried red apples are also known in many places as jujubes, big apples, black apples, and persimmons. Dried red apples are used a lot in Vietnamese cuisine. To make dried apples, it has to go through many stages and requires meticulousness in processing.

Dried jujube contains a lot of minerals, powerful antioxidants and essential vitamins. Therefore, it is really a panacea for treating digestive disorders, cancer and recovering the health of newly ill people very well. The use of dried apples can be mentioned as:

• Treatment of insomnia, sleep not deep
• Increase blood circulation throughout the body
• Supporting the treatment of people with type 2 diabetes
• Lose weight and keep fit
• Good for the development of bones and joints
• Good for the digestive system
• Prevention of small bowel cancer, breast cancer
• Skin beauty

See more: Xinjiang red apple and its great uses

2. Some remedies for dried fruit

2.1 Good medicine for bones and joints

Ingredient:

• 50g dried red apple

Doing:

• Eat directly 3 dried red apples a day (morning/lunch/dinner)

Dried red apples contain a lot of calcium and iron. These two substances help keep bones healthy and prevent osteoporosis. In particular, the elderly should use it to avoid joint pain. Those who are stunted should also use it to grow bones faster.

2.2 Medicines to treat high blood pressure

Ingredient:

• 20g dried red apple
• 15g wood ear fungus
• 1 teaspoon white sugar
• 500ml clean water

Doing:

• Wood ear is washed and soaked in warm water to soften. Then, cut it into small pieces
• Add 20g of dried red apple with 500ml of water and bring to a boil
• After the apples are ripe, add wood ear + 1 teaspoon sugar and simmer until a thick product is obtained, then turn off the heat. Taste it to see if it fits your diet
• Pour into a bowl and then proceed to eat 2 times / day (morning / evening).
• Using about 2 weeks is starting to stabilize blood pressure again

Read more: What is high blood pressure? What is high blood pressure? Recognition and treatment

2.3 Remedies to treat insomnia, body weakness

Ingredient:

• 10g dried red apple
• 100g black beans
• 100g glutinous rice
• 350ml clean water
• 1 teaspoon sugar

Doing:

• Black beans soaked in water and then simmered until cooked
• Add 350ml of clean water + 100gr of glutinous rice and then simmer the onion into a porridge form
• Next, you pour the black beans into the porridge and then simmer together for about 35 minutes. Stir well to avoid being squished
• If you want apples to ripen quickly and easily, you can slice them thinly and remove the seeds
• Finally, you put the sliced red apple on top with 1 teaspoon of sugar into the porridge and stir well. Taste to see if it’s to your taste.

With just a few simple steps, you have an extremely delicious and nutritious dried red apple porridge. You can eat this dish in the morning or at night before going to bed. In addition, you can add a little dried lotus seeds to eat, which is also very good. With this dish, when finished eating will help your body warm, stabilize the nervous system to help you fall asleep. Improve fatigue and body weakness caused by just getting up sick.

See more: What is insomnia? Causes and cures of insomnia

2.4 Remedies to treat blood fat

Ingredient:

• 10 dried red apples
  25g celery root
  350ml clean water

Doing:

• Celery roots are washed, removed soil, and cut into 3 – 5 cm lengths
• Prepare a pot of water 350ml clean water + 10 dried apples + celery roots have just been washed and then boiled to drink
• Drink instead of tea. You can extract the bottle and store it in the refrigerator to drink it gradually
• After drinking for 1 month, the blood and fat indexes gradually stabilized again. At the same time, stimulating good eating, stable blood pressure again

See more: What is fatty blood disease? Symptoms and treatment of fatty blood

2.5 Remedies to treat liver enzymes, cirrhosis

Ingredient:

• 50g red apple
• 30g peanuts
• 30g white sugar
• 350ml clean water

Doing:

• Add 30gr peanuts + 50gr dried red apples + 350ml clean water and cook until it forms a soup
• After the above 2 ingredients are cooked, add 1-2 tablespoons of sugar and stir well. Taste it to see if it’s right for you
• With this dish, you only eat 2-3 times in a month and should use it after meals

See more: Hepatitis b signs? Causes of hepatitis b

Above are all the recipes of dried fruits that are good for health. It can be seen that the diseases mentioned above appear more and more in all walks of life and all ages. The important thing to improve the above problem depends a lot on the consciousness of each individual. Change the scientific lifestyle, eat and sleep in moderation. Stay away from social evils as well as stimulants such as coffee, alcohol, and tobacco. Regular health check-ups every 6 months to screen and detect dangerous diseases. Exercise regularly to improve your health and resistance.

2. Note when using dried jujube

Besides the good medicine for healthy life. But there are also some caveats when using dried jujube. In order for this product to not be counterproductive, you should use it according to the following indications:

• A day you should eat 2-3 large dried red apples. For small fruits, you should eat 5-6 fruits. You should divide it into small meals. Do not eat too much at one time, it will cause bloating and indigestion.
• Eating too many red apples will make your body less able to absorb nutrients
• People with diabetes eat 2 fruits / day to avoid high sugar levels
• People who are allergic to any ingredient of jujube should not use it
• Buy dried red apples at reputable establishments to avoid buying fake products that cause abdominal pain and poisoning

3. Where to buy quality dried red apples in Hanoi and Ho Chi Minh?

Dried red apples are sold a lot in the market. But what customers are most interested in is where to buy cheap red apples? The use of poor quality products will adversely affect health. Currently, there are many branches selling dried red apples at high prices to gain illicit profits. You should buy dried red apples at reputable, long-term local businesses to receive quality products.

1. Distribution branch and wholesale and retail products nationwide: No. 11 Kim Dong – Giap Bat Street – Hoang Mai District – Hanoi
2. Product distribution branch in Hanoi: A10 – Alley 100 – Trung Kinh Street – Yen Hoa Ward – Cau Giay District – Hanoi
3. Product distribution branch in Ho Chi Minh: No. 02/B Quarter 3 – Trung My Tay Street 13 – District 12 – Ho Chi Minh City

REFERENCES MORE HEALTH NEWS ARTICLES HERE: https://thucphamkho.vn/tin-tuc-su-kien/