1. What is pork skin cake?
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2. Recipe to make delicious pig skin cake at home to worship the full moon and 1st of every month?
2.1 Delicious pandan green bean pork skin cake
- 500g tapioca flour
- 500g rice flour
- 500g glutinous rice flour
- 200g peeled green beans
- 5-7 fresh pandan leaves
- 500ml coconut milk
- 200g white sugar
- Peeled green beans soak for 6 hours in warm water to soften the green beans
- Pick up the green beans, steam them for 35 minutes
- Put the chickpeas in a blender along with 2 tablespoons of water. Proceed to grind finely and smooth the green beans
- Fresh pandan leaves washed, chopped and put in a blender to puree pandan leaves
- Strain pandan leaves through a sieve to remove pineapple residue, get juice
- Put in the first bowl: 250gr rice flour + 250gr tapioca flour + 250gr glutinous flour + 250ml coconut milk + 100gr white sugar + pandan leaf juice into the bowl. Mix well together
- Put in the second bowl, including: 250gr rice flour + 250gr tapioca flour + 250gr glutinous rice flour + 250ml coconut milk + 100gr white sugar + 200gr green beans puree. All mixed together
- Filter 2 bowls of this flour through a strainer to make the dough smooth
- Pour the pandan leaf powder mixture into the cake pan. Steaming pandan leaf powder for 5 minutes
- Remove the pandan leaf powder from the steamer. Pour the chickpea flour mixture into the pandan powder mixture. Put the mixture of green bean powder + pandan leaf powder into the pot. Steamed in 7 minutes
- Just do it by hand. 1 layer of pandan leaf powder will be 1 layer of green bean powder
- When the cake is cooked, take it out and enjoy
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2.2 How to make pork skin rolls
- 200g peeled green beans
- 500ml coconut milk
- 300g white sugar
- 300g tapioca flour
- 5-7 fresh pandan leaves
- 500g glutinous rice flour
- 2 vanilla tubes
- Cooking oil
- Chickpeas soaked in warm water for 6 hours to cook quickly
- Pick up the green beans. Steamed green beans for 35 minutes
- Place the green beans in a blender with 2 cups of water. Proceed to puree the green beans
- Fresh pandan leaves washed under running water. Cut pandan leaves into pieces
- Put pandan leaves in a blender. Proceed to puree the pandan leaves
- Strain pandan leaves through a sieve to remove pineapple residue
- Put in bowl number 1 including: 250gr tapioca flour + 250ml coconut milk + 250gr glutinous rice flour + 1 vanilla bean tube + 150gr white sugar + pandan leaf juice. Mix all ingredients together. Strain the pandan leaf powder mixture through a sieve to remove the residue
- Put in bowl number 2 including: 250gr tapioca flour + 250ml coconut milk + 250gr glutinous rice flour + 1 vanilla bean tube + 150gr white sugar + 200gr pureed green beans. Mix all ingredients together. Strain the chickpea flour mixture through a sieve to remove the residue
- Brush a layer of cooking oil into the cake pan and place it in the steamer. Pour the chickpea flour mixture into the mold. Put the dough in the steamer and cook for 7 minutes
- Take out the green bean paste. Pour the pandan leaf powder mixture into the mold. Continue steaming for 7 minutes
- Remove the cake from the cake pan. The cake is still warm, quickly roll up the cake. Roll tightly so that the cake does not burst
- Spread the cakes on a plate and enjoy
4. How many calories in pork skin? Does eating pork skin cake cause weight gain (obesity)?
- In 50g of pork skin cake provides 512 calories for the body
- In 100g of pork skin cake provides 1024 calories for the body
- Pork skin cake contains a lot of calories and fat. The fat in the pork skin cake will directly affect the weight index. If a day, you consume about 200g of pork skin cake, equivalent to 2048 calories. With 2048, you will gain weight extremely quickly.
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5. Cách ăn bánh da lợn đúng cách không tăng cân?
- Portion control: Limit the number of pork buns you eat in a day. Eat small portions and enjoy each piece of cake instead of eating quickly and eating too much at once. A week, it is best to eat about 2 pork skin cakes
- Balance another diet: If you want to enjoy pork buns, consider reducing calories and fat from other meals of the day. Increase consumption of green vegetables, fruits and other sources of fiber-rich foods
- Adjust ingredients: When making pig skin cakes at home, consider using a small amount of sugar and cooking oil in the recipe.
- Combine a healthy, scientific lifestyle: To maintain a healthy weight, combine eating pork skin with regular physical activity. Choose activities such as walking, sports, gym, cycling, … to burn calories
6. Conclude
Above is the entire article answering questions about the perfect simple pork skin cake recipe for the full moon day and the 1st of every month that Dried Agricultural Products has shared with readers. This is a unique and diverse recipe for making pork skin cakes, but still retains the traditional flavor of this Western dish. Hopefully, with the above sharing, it will bring you a delicious, high-quality pork skin cake to offer to the Ancestors. Wish you always success!
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