Tips for making delicious and nutritious pumpkin chicken stew for the whole family

Pumpkin stewed chicken is an extremely nutritious dish trusted by many housewives. A dish that not only the elderly love but even the young are addicted to this dish. But to make this pumpkin steamed chicken, the input ingredients need to be tightened. The issue of food hygiene and safety as well as food poisoning is very hot at the end of the year close to Tet. Many women have tried to cook by themselves to make sure the dish is to their taste, but have not been successful. So today, let’s follow Dung Ha Dry Food to learn how to make delicious pumpkin chicken stew!

1. Is it difficult to cook pumpkin stewed chicken?

Pumpkin stewed chicken is a dish loved by many housewives. This dish is often considered as a main dish appearing on the menu of many families. With only chicken and pumpkin ingredients. That’s all, they’re a perfect combination. The chewy chicken fibers, the cooked pumpkin pieces, mixed with the chicken broth create a dish that is incredibly attractive.

Not only appearing in the daily menu. Pumpkin steamed chicken is also used in traditional Vietnamese Tet dishes. Pumpkin chicken casserole recipe is very simple and not difficult at all. Changing the daily menu is also extremely important. So that your body can absorb a variety of sources of nutrients. Pumpkin stewed chicken also gives children many uses such as:

• Good for the digestive system
• Encourage children to eat more deliciously
• Improve stunting, malnutrition, anorexia
• Restoring the health of those who have just woken up
• Improve skin white and pink, treat acne, melasma and freckles
• Protects the body against pathogens from cancer
• Helps keep eyes bright and healthy

See more: [Secret] Cook nutritious chicken stew with lemongrass, chewy chicken with full flavor

2. Pumpkin stewed chicken how to make?

2.1 Traditional pumpkin stewed chicken

2.1.1 Preparation materials

• Evil chicken: 1 chicken
• Salt: 1 teaspoon
• Pumpkin: 1 fruit
• Carrot: 1 piece
• Dried forest shiitake: 25gr
• Purple onion: 3 pieces
• Garlic: 4 branches
• Green onions: 3 branches
• Oyster oil: 1 tablespoon
• Spices: seasoning, monosodium glutamate, ground pepper

To get a delicious dish, the ingredients you need to choose carefully. How to choose and buy quality input materials as follows:

• Evil chickens buy those weighing from 1.3 – 1.5kg
• The whole body is black from bones, skin to flesh
• Freshly cooked chicken will be warm to the touch, not cold
• There’s a fishy taste from the blood
• Do not buy chickens that have a strong smell, rotten, slimy or dull
• Carrots choose the right size, not too big and not too small
• Glossy carrot skin, no dark spots or middle and top rot
• Pumpkin chooses beautiful skinned fruits, weighing from 2 to 2.5 kg. Hold it firmly, press it with your hand without dents to meet the requirements

2.1.2 Preliminary processing of raw materials

• Evil chicken bought and washed under the tap
• Use a knife to remove the feathers from the head or body of the chicken
• Mix in a pot of diluted salt water, put the chicken in a bowl of salt water for about 5-7 minutes so that the chicken can drown out the fishy smell.
• Rinse under clean running water, let dry
• Put the chicken on a cutting board, chop the chicken into small pieces just enough to eat, put it in a bowl
• Shiitake mushrooms are soaked in warm water for about 5 minutes to soften the mushrooms
• Using scissors, cut off the base of the mushroom. Rinse the mushrooms under clean running water, gently squeeze them with your hands to drain the water
• Peel carrots, wash them, and cut them into flower shapes with a sharp knife
• Red onion peeled, washed, smashed and minced
• Garlic peeled, washed, minced finely
• Scallions cut off the roots, pick up damaged, rotten leaves, wash and finely chop
• Pumpkin cut off the stem, cut out the intestines. The stalk has just been cut, you keep it as a lid

2.1.3 Implementation steps

• Place the chopped chicken in a large bowl
• For: 1 seasoning + 1 seasoning + 1 monosodium glutamate + 1 oyster sauce + minced shallot + minced garlic + 1 fish sauce. Mix these spices together with the chicken
• Marinate the chicken for about 15 minutes for the spices to penetrate deeply and evenly into the meat fibers
• Arrange each piece of marinated chicken neatly inside the pumpkin intestine
• Next, you arrange carrots + shiitake mushrooms on the surface of the chicken
• Pour 500ml of clean water to nearly sink the materials
• Cover the pumpkin, put it in the pot in the water bath for 1 hour
• After 1 hour of stewing, the chicken and ingredients will be cooked again, take the pumpkin, open the nwsp, sprinkle green onions on the island and enjoy.
• Pumpkin stewed chicken with the sweetness from chicken broth mixed with the nutrition in pumpkin has created an extremely nutritious dish.

See more: 3+ How to make simple chicken stew with lotus seeds at home

2.2 Pumpkin and lotus seed chicken stew

2.2.1 Preparation materials

• Evil chicken: 1 chicken
• Salt: 1 teaspoon
• Fresh lotus seeds: 50gr
• Dried red apple: 25g
• Dried shiitake mushrooms: 25gr
• Coconut milk: 500ml
• Garlic: 3 branches
• Purple onion: 3 pieces
• Green onions: 3 branches
• Seasoning: seasoning, main noodles, ground pepper

2.2.2 Preliminary processing of raw materials

• When you buy chicken, you wash it under clean running water. Use your hands to wash the inside of the chicken, picking up the excess chicken fat
• Using a knife, remove the fluff and feathers from the chicken
• Mix in a pot of diluted salt water, put the chicken in salt water for about 5 minutes so that the chicken can drown out the smell
• Pick up and wash the chicken under clean running water, let it dry
• Lotus seeds use objects with pointed tips through the center of the lotus. Wash
• Shiitake mushrooms soaked in warm water. Use scissors to cut the mushroom legs, wash the mushrooms again. Use your hands to gently squeeze the mushrooms to drain the water. Put it in a bowl
• Red apples soaked in warm water for about 5 minutes and then picked up and drained
• Garlic peeled, washed, minced
• Red onion peeled, washed, minced
• Scallions cut off the roots, pick up the damaged leaves, wash and finely chop
• Peel the pumpkin, remove the pumpkin intestine, cut the pumpkin into small pieces just enough to eat

See more: Chicken stewed with lotus seeds and red apple – The secret to cooking this nutritious dish

2.2.3 Implementation steps

• Put the pot on the stove, add cooking oil, wait for the oil to boil, then add minced shallot + minced garlic and fry until fragrant
• Add shiitake mushrooms and stir-fry together with minced garlic and shallots
• Pour 500ml of coconut milk into the mushroom pot. Gently drop the chicken in and boil it for about 30 minutes on medium heat
• Coconut water boils, you add 1 seasoning + 1 monosodium glutamate + 1 seasoning to stir the broth
• Taste to suit your taste
• The broth is just right, you start to put the lotus seeds + red apples into the stew with the chicken for about 15 minutes
• After the chicken has been stewed for 25 minutes, add the pre-prepared pumpkin and steam it with the chicken for another 25 minutes. Stew with low heat so that the squash is fully cooked as well as the nutrients from the pumpkin mixed with the chicken broth.
• Finally, sprinkle scallions + ground pepper, stir for the last time, then turn off the heat and lower the pot
• Ladle the finished product into a bowl and enjoy. Best eaten when the soup is hot and served with steamed rice

2.3 Pumpkin stewed chicken for kids

2.3.1 Preparation materials:

• Evil chicken: 1 chicken
• Salt: 1 teaspoon
• Tapioca powder: 1 teaspoon
• Coconut milk: 500ml
• Pumpkin: 1 fruit
• Carrot: 1 piece
• Peas: 25g
• Seasoning: seasoning, main noodles

2.3.2 Preliminary raw materials:

• Buy chicken and wash it under the tap
• Using a knife, remove the fluff and feathers that are still attached to the chicken
• Mix the pot of diluted salt water, wash the chicken with diluted salt water for about 5 minutes, thoroughly wash the inside of the chicken
• Rinse under clean running water, let dry
• Put the chicken on a cutting board, chop it into small enough pieces
• Pumpkin peeled, gutted, washed. Cut into small pieces for your baby to eat
• Peel carrots, wash, cut into round bars. Use a sharp knife to cut the flower shape
• Striped peas, washed, thinly sliced diagonally

2.3.3 Implementation steps:

• Add 1 tablespoon of tapioca starch with 250ml of clean water, mix well to dissolve the tapioca starch
• Put on the stove 500ml coconut milk, boil the chicken and boil the water
• Add 1 seasoning + 1 seasoning + 1 monosodium glutamate, stir well and season to taste
• The broth has a strong flavor, you add carrots + pumpkin + peas to boil together with chicken for about 30 minutes so that the ingredients are cooked.
• Cook for 30 minutes, then slowly pour the thick tapioca mixture into the chicken broth
• Stir well by hand to form a thick paste
• Continue to stew for another 30 minutes so that all ingredients are cooked and soaked in salt and fish sauce
• Turn off the stove, lower the float
• Ladle the finished product into a bowl and wait for it to cool before giving it to your baby to enjoy. This dish can be used by children from 3 years old

See more: [Secret] Cooking delicious ginseng chicken stew with the right taste

3. Conclusion

Above is a detailed article on how to make delicious and nutritious pumpkin chicken stew for your beloved family. In general, all the above methods are shared in a very meticulous, detailed and thorough manner. Not only women can do it. Men can also easily make this stewed chicken dish.

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4. Contact Information

1. Branch 1: No. 11 Kim Dong – Giap Bat Street – Hoang Mai District – Hanoi City
2. Branch 2: A10 – Alley 100 – Trung Kinh Street – Yen Hoa Ward – Cau Giay District – Hanoi City
3. Branch 3: No. 02/B Quarter 3 – Trung My Tay 13 Street – District 12 – Ho Chi Minh City

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