What is bean curd: Price of bean curd, where to buy pea scum, notes?

For Vietnamese people, bean curd is certainly no longer a strange food. For vegetarians, bean curd is really a dish that provides very good nutritional value. The nutritional components in bean curd are mainly protein, carbohydrates, lipids and water. Not only stopping here, Dung Ha Dry Food will clarify what bean curd is to help customers have the most specific view.

1. What is bean curd?

The bean paste is also known as the bamboo, tofu skill, the English name is Tofu Skin. Depending on the region, they call the bean paste with different names. But the only thing in common of bean curd is that it is made from 100% pure soybeans, no chemicals, no coloring as well as toxic preservatives. The process of processing bean curd must strictly comply with regulations on food safety and hygiene.

2. What is the nutritional value of the bean paste?

In terms of nutritional value composition. Dried bean paste is considered by consumers as “the king of nutrition”. Nutritional value ingredients in 100g of dried bean curd include:

• Calories: 500Kcal (10 times higher than with bean juice)
• Fat: 180Kcal
• Protein: 200Kcal
• Carbohydrates: 52Kcal

Only this much nutritional value is found in 100g of dried bean curd. But in general, these nutritious ingredients are extremely good for the health of the user. When you use bean curd, you will absorb all of these nutrients. The above substances will directly enter your body and the benefits of bean curd are extremely many, including:

• Stabilize blood pressure, treat sudden hypertension
• Protect heart health, prevent heart attack, stroke, atherosclerosis
• Prevent skin aging
• Protect skin to be firm, ruddy skin, fade scars, melasma, freckles, age spots and crow’s feet
• Good for the digestive system
• Change the menu to be more diverse

That is the entire nutritional value and uses of dried bean curd. Studies on the nutritional value of dried bean curd have shown very positive results. Scientists also emphasize: “If you want to be healthy and supple, add dried bean curd to your diet.”

3. What is the current price of bean curd?

See more: Buy dry food online conveniently and quickly at thucphamkho.vn

4. Where to buy cheap quality bean curd in Hanoi and Ho Chi Minh City?

Dried bean paste is now quite popular and sought after by many people. Therefore, on the market, there are many places selling cheap dried bean curd. However, not every address selling dried bean curd sells quality products. It is even possible that counterfeit products, fake goods, poor quality goods are sold at high prices. When buying dried bean curd with a cheap price, you should also carefully consider the quality of the product. The use of poor quality products will directly affect the health, economy and customer experience.

There are many places to sell dried bean curd in Hanoi and Ho Chi Minh City. So have you found a reputable place to buy dried bean curd yet? Coupled with concerns about quality is the price of dried bean curd in the market. If you are still wondering, worried about where to sell cheap quality dried bean curd in Hanoi and Ho Chi Minh City, Dung Ha Agricultural Products is the brand you should visit. Dung Ha agricultural products sell grade 1 dried bean curd with the cheapest price. With many years of business experience in the field of Northwestern tea, Ha Giang specialties, herbal medicine,… So all products we sell to the market are strictly tested according to VietGAP standards.

5. What are the notes when using bean curd?

5.1 Is it necessary to fry the dried bean curd to eat hot pot?

Today’s bean paste on the market is sold a lot and is very diverse. Based on the moisture content, people divide bean scum into 3 main types:

• Fresh bean paste
• Dried bean paste
• The bean paste is almost dry

• Sweet and sour fried bean paste
• Vegetarian fried bean curd
• Stewed beef with bean paste
• Spring rolls with bean paste
• Bean curd with shrimp and meat

See more: 6+ delicious dishes from bean curd you can show off your skills at home

5.2 How to prepare dried bean curd to eat hot pot?

• First, the bean curd needs to be soaked in water to expand and soften
• Remove the bean scum, rinse with clean water, drain
• Using scissors, cut the bean curd into small enough pieces
• Put the pan on the stove, add oil and heat the oil
• Put each piece of bean curd just cut above and fry with oil until golden brown on both sides
• Pick up the bean scum on a plate with absorbent paper to drain the oil and then dip it in the hot pot

5.3 100g of dried bean curd how many calories? Is it fat to eat bean curd?

As mentioned above nutritional value composition. Dried bean paste is a healthy food but still provides a lot of calories.

• 100g of dried bean curd but provides up to 500 Kcal into the body. This calorie count is 10 times higher than that of soy milk.
• And of course, with this amount of calories, dried bean curd is not fat. On the contrary, this is a vegetarian dish of potatoes to implement a weight loss regime but still load enough energy into the body. If eaten in a reasonable dose, bean curd also helps you control your weight extremely effectively,

In addition, you can refer to many other good health news readings here: https://thucphamkho.vn/tin-tuc-su-kien/