5+ Delicious dishes from delicious straw mushrooms


Delicious dishes from straw mushrooms have recently been sought by many housewives. To get delicious food from input materials is the first focus. Therefore, you need to find a reputable straw mushroom seller in the area to ensure health. Today, let’s follow Dung Ha Dry Food in the kitchen to prepare delicious dishes from delicious straw mushrooms that you can easily make at home to treat all your family members! 

1. What is Straw Mushroom?

Straw mushrooms are called rice straw mushrooms, grass mushrooms, auxiliaries, and pearl crane mushrooms. It is an extremely popular mushroom in Vietnam. It grows completely in the wild. Found in many mounds of mulched straw in the peaceful villages of Vietnam. After each heavy rain, the people began to collect the spoils from the mound of straw to feed their cattle. Straw mushrooms have buds, round like quail eggs, very firm meat, very sweet and delicious to eat. Mushrooms are extremely healthy. They contain a lot of nutritional value that is beneficial to the user. This mushroom can both be made into many delicious dishes and it is also a favorite mushroom used in Vietnamese hot pot dishes.


In straw mushrooms, they accumulate all nutritional value components. They contain a lot of Protein, Lipid, Cellulose, minerals (Calcium, Iron, …) components Vitamin A, C, E, PP and extremely rare content in mushrooms is Vitamin D. Mushrooms contain up to 18 different amino acids. Straw mushrooms contain the active ingredient Ergothioneine, which is a powerful antioxidant that helps your body strengthen its resistance , reducing the risk of infections caused by yeast or bacteria. 

Calcium, iron, and phosphorus are substances found in mushrooms that work to help keep the bone and joint system healthy. Prevention of joint pain, shoulder pain. Mushrooms are very good for the oral development of children.

2. Components of nutritional value in straw mushrooms

Mushrooms are not just a processed food. This mushroom has long been used to treat many diseases. Just use about 100g of straw mushrooms , your body will receive nutritional values ​​such as:

  • Energy: 31Kcal
  • Protein: 21 – 37gr
  • Fat: 2.1 – 4.6g
  • Starch: 9.9gr
  • Fiber: 21g
  • Water: 90%
  • Sugar: 3.2%
  • Calcium: 28mg
  • Protein: 80mg
  • Iron: 1.2%

That is the entire nutritional value of 100 grams of straw mushrooms. To preserve and use longer, you can dry mushrooms or store them in a refrigerator with a temperature of 10-15 degrees Celsius. When absorbing these nutrients, mushrooms will bring to life. Your body has many uses such as:

  • Good for the intestinal digestive system , helping food to be easily digested
  • Extremely beneficial for people with diabetes
  • Prevents the formation and spread of cancer cells 
  • Helps bones and joints develop normally, to be strong, healthy and supple
  • Increase blood circulation to all parts of the body
  • Good for the heart, preventing heart attack, stroke, atherosclerosis, …
  • Enhance milk benefits for women after giving birth
  • Relieve colds, reduce fever
  • Protects the liver, cools the liver, detoxifies the liver

Above are all the uses of straw mushrooms . These are all very common diseases that can happen to anyone. Make delicious dishes from straw mushrooms into your eating menu right away!

3. Delicious dishes from nutritious straw mushrooms

3.1 Quick stir-fried straw mushrooms with pork

3.1.1 Preparation materials

  • Lean pork butt meat : 300gr
  • Straw mushroom: 200gr
  • Green onion: 2 branches
  • Cooking oil: 2 tablespoons
  • Oyster oil: 1/2 teaspoon
  • Spices: ground pepper , seasoning, main noodles, salt, etc.

3.1.2 Implementation steps

  • Pork should be washed under clean running water. Mix a basin of salt water and then drop the pork in to soak for about 2 minutes, then take it out and wash it again under the tap to mask the smell. Let the water dry
  • Red onion peeled, washed, finely chopped
  • Scallions cut off the roots, wash and finely chop
  • Thinly slice the meat into bite-sized pieces. For delicious meat, you can buy a third of pork or lean pork shoulder
  • Put the pork in the bowl. Marinate pork with minced shallot + 1 teaspoon seasoning + 1/2 teaspoon seasoning + 1/2 teaspoon MSG + 1/2 teaspoon oyster sauce + 1 teaspoon ground pepper. Wearing plastic gloves, mix these mixtures well 
  • Wrap the food in plastic wrap, marinate the meat for about 30 minutes so that the meat can absorb the spice mixture evenly
  • Straw mushrooms are washed and cut in half
  • Put the pan on the stove, add 2 tablespoons of cooking oil, wait for the oil to heat up, then pour in the marinated pork and sauté it on medium heat for about 4 minutes until the meat is tender.
  • Add the mushrooms + 1/2 seasoning to the pan and stir-fry with the pork for about 3 more minutes
  • Adjust seasoning to suit your taste. Put finely chopped scallions on the island, then turn off the stove and display it on a plate to enjoy


So that calculates this dish takes about 25 minutes. Very simple, save a lot of time for you. Let’s do it together!

3.2 Stir-fried straw mushrooms with satay

3.2.1 Preparation materials

  • Fresh Straw Mushroom: 500gr
  • Satay: 3 tablespoons
  • Green onion: 2 branches
  • Garlic : 3 cloves
  • Purple onion : 1 piece
  • Chili: 3 fruits
  • Cooking oil: 2 tablespoons 
  • Fish sauce : 1 teaspoon
  • Seasoning: 1 teaspoon
  • Sugar: 1 teaspoon
  • MSG: 1 tablespoon
  • Salt: 2 tablespoons

3.2.2 Implementation steps

  • Straw mushrooms peel off the dirt that sticks to the bottom of the mushroom. Rinse once under clean running water. Mix 1 bowl of diluted salt water, let the mushrooms soak for about 5 minutes, then take them out and wash them with clean water. Large mushrooms are cut in half, in three, small mushrooms are left whole. Place in a basket to drain
  • Pick the green onions, cut off the roots, remove the damaged, rotten onion stalks, cut them into small pieces. Onions are peeled, washed and finely chopped. Chili washed, 1 seed removed, finely chopped, the rest left whole
  • Put the mushrooms in a bowl. Add MSG + seasoning + sugar + fish sauce + satay + minced chili. Wear gloves and mix this mixture together
  • Cover with cling film, leave for about 25-30 for the sauce to infuse into the mushrooms
  • Put the pan on the stove. Add 2 tablespoons of cooking oil, wait until the oil is hot, then add minced garlic and fry the garlic until fragrant and fragrant
  • Pour in the mushrooms and sauté over high heat. Stir-fry for about 10 minutes, then add 1 tablespoon of satay and continue to stir-fry for another 5 minutes. Stir well to avoid burning
  • Stir-fry until the sauce thickens, then start to add scallions + thinly sliced ​​chili and stir well. Taste to see if it suits your portion or not
  • Stir-fry for about 2 minutes, then turn off the heat and pour into a plate and arrange on a plate. Stir-fried rice straw with satay will taste better when you enjoy it with hot rice


3.3 Salted and sour straw mushrooms

3.3.1 Preparation materials

  • Straw mushroom: 600gr
  • Rice vinegar: 2 tablespoons
  • Gravy: 2 tablespoons
  • Sugar: 1 teaspoon
  • Salt : 1 teaspoon
  • Garlic: 2 tablespoons
  • Chili: 2 tablespoons
  • Lemongrass : 2 pieces
  • Ginger : 2 pieces

3.3.2 Implementation steps

  • Peel the garlic, wash and mince it. Peeled ginger, thinly sliced. Chili washed, seeds removed, finely chopped
  • Mushrooms peel off the dirt that sticks to the bottom of the mushroom. Mix a bowl of diluted salt water. Soak mushrooms in salt water for about 1 hour
  • Enough for 1 hour, pick up the mushrooms, wash them under clean running water. Let the water dry. The big mushrooms you grow up, cut them in half, leave the small ones whole
  • Put a pot of water on the stove to boil. Put 2 branches of lemongrass cut into pieces + sliced ​​ginger and bring to a boil
  • When the water boils, add the mushrooms and cook. When the mushrooms are cooked, pour into a basket to let the mushrooms drain
  • Prepare a pot. Put in it 2 cups of water + 1 spoon of vinegar + 1 spoon of sugar + 1 spoon of fish sauce. Put on the stove, boil the sugar vinegar mixture for about 5 minutes
  • When the vinegar-sugar mixture boils. You add minced garlic + minced chili + sliced ​​ginger and beat well. Turn off the stove
  • Sugar vinegar solution after boiling, let it cool
  • Prepare a jar or glass jar, put the mushrooms in the bottom, pour the mixture of vinegar and sugar solution on top. Close the lid tightly, let it stay for about 3 days, you can use it
  • Can be stored in the refrigerator to eat longer and more delicious


Pickled products are always a favorite dish of many Vietnamese families. Pickles, tomatoes, and pickled figs have become irreplaceable dishes in Vietnamese rice trays. Let’s enjoy more salted and sour mushrooms. 

3.4 Chicken soup cooked with mushrooms

3.4.1 Preparation materials

  • Chicken breast: 500g
  • Straw mushroom: 200gr
  • Shiitake mushrooms : 50gr
  • Brown Ganoderma lucidum: 200gr
  • White Ganoderma lucidum: 200gr
  • Green onions : 2 branches
  • Garlic: 2 branches
  • Seasoning: Sugar, MSG, salt, pepper, cooking oil

3.4.2 Implementation steps

  • Mushrooms you cut the dirt on the bottom of the mushroom. Wash under clean running water. Mix a basin of diluted salt water, soak the mushrooms for about 15 minutes and then wash them under the tap. Remove to a basket to dry. If the mushrooms are large, cut them in half. Small mushrooms left whole
  • Shiitake mushrooms, cut the feet, soak in warm water to soften mushrooms easy to process. Let the water dry. Thai in half
  • Ganoderma you wash, soak with warm water, cut into three as you like
  • Rinse chicken breast under clean running water. Squeeze in salt to get rid of odors. Cut into pieces just enough to eat
  • Peel the garlic, wash and mince it finely. Scallions, root removed, finely chopped
  • Put the pan on the stove, add 3 tablespoons of cooking oil, wait until the oil is hot, then add the garlic and fry it until it smells good
  • When the garlic smells good, add the chicken and stir-fry together. Add seasoning, seasoning, and peaches evenly for about 10 minutes
  • Put on the stove about 2.5 liters of water, bring to a boil, add the fried chicken above and cook together
  • Proceed to skim off the foam floating on the surface to get the clear water
  • Add 2 tablespoons of MSG + 2 tablespoons of seasoning + 2 tablespoons of MSG. Stir well to mix the seasoning with the water. Where to cook, taste there to see if your mouth is satisfied
  • When the chicken is soft, add the mushrooms you just prepared above. Continue to cook on medium heat for about 7 minutes to cook the mushrooms and soak up the salt
  • Prepare to turn off the stove, put green onions on top, then scoop out into a bowl and enjoy. Delicious when hot.


3.5 Vegetarian Stir-fried Straw Mushrooms

3.5.1 Preparation materials

  • Vegetarian spring rolls: 500gr
  • Tofu : 100g
  • Straw mushroom: 200gr
  • Carrot : 1 piece
  • White radish: 1 bulb
  • Cowpeas: 100g
  • Cornstarch : 50gr
  • Garlic: 2 branches
  • Hanh leaves: 2 branches
  • Seasoning : sugar, ground pepper, cooking oil, soy sauce

3.5.2 Implementation steps

  • Grated carrots, washed, shaped into flowers. Grated radish, washed, shaped into flowers
  • Peel the garlic, wash and mince it. Scallions washed, root removed, finely chopped
  • Chopped into small pieces just enough to eat
  • Striped cowpeas, washed, thinly sliced
  • Tofu you cut into pieces just enough to eat, paste the cooked tofu evenly on both sides
  • Mushrooms remove sticky dirt from the base of the mushroom. Rinse under running water. Soak for 30 minutes and then rinse under running water. Dry. If the mushrooms are large, cut them in half. Small fruit left
  • Put the pan on the stove. Add 4 tablespoons of cooking oil + minced garlic and fry until fragrant. Add radish + carrot and stir fry until cooked
  • When radish + carrots are cooked, add 2 tablespoons of cornstarch + thinly sliced ​​cowpeas and cook until evenly cooked. Add seasoning seeds + soy sauce, stir well, season to taste 
  • When all the ingredients are soft, pour the mushrooms + fried tofu on the island and cook for 7 minutes
  • Finally, you add vegetarian rolls and continue to stir for about 3 more minutes, then turn off the heat and sprinkle some green onions on top and then arrange on a plate to enjoy.


4. What is the current price of straw mushrooms?

Although the price of straw mushroom is quite high, it is still a product that many people buy. The price of straw mushrooms on the market depends on a number of factors such as the place of sale, product quality and origin. Many places sell regular straw mushrooms , fake goods, and poor quality goods to consumers in order to gain illicit profits. The use of such products will greatly affect the health and experience of consumers. With so many ingredients of nutritional value and benefits brought to consumers, many people cannot help but worry about the rising price of straw mushrooms.

What is the current price of five straws is probably a difficult problem that has not been solved. Mushroom prices often fluctuate erratically up and down unstable. At one time, the price of straw mushrooms was high, reaching 300,000 VND/kg . But sometimes, the price of straw mushrooms is low, only about 240,000 VND/kg . What customers are most interested in right now is where to buy straw mushrooms to stabilize the price?

Currently, Dung Ha Agricultural Products is the place to sell price-stabilizing straw mushrooms in Hanoi and Ho Chi Minh . The price of Dung Ha type 1 straw mushroom is currently being offered for sale at a price of 200,000 VND/kg . The product is fully certified to meet food hygiene and safety standards. High quality first class product.

See more: The latest price of dry goods 2022 of Dung Ha Dry Food

6. Where to buy cheap quality straw mushrooms?

6.1 Buy straw mushrooms in Hanoi

  • Buying straw mushrooms in Hanoi has a lot. But to find a place to sell quality straw mushrooms in Hanoi is an extremely difficult problem. What customers are most interested in right now is where to buy cheap straw mushrooms? Dung Ha Agricultural Products is the place to sell straw mushrooms with full inspection documents to meet food hygiene and safety standards. In addition, our company also supports remote customers to place orders and ship goods . Receive goods, check goods and then proceed to payment. We say no to fake, fake, and expired products sold to consumers. 


Check out more dry goods models HERE!

6.2 Buy straw mushrooms in HCMC

  • It is not easy to find a place to sell straw mushrooms in Ho Chi Minh City . Mushrooms are an extremely competitive commodity. Recently, the demand to buy straw mushrooms of people in Ho Chi Minh City is showing signs of increasing rapidly again. If you want to buy quality straw mushrooms in Ho Chi Minh City , don’t ignore Dung Ha Agricultural Products . With many years of business experience in the field of nutritional seeds , herbal medicine , Ha Giang specialties , etc., all the products we sell are tested very strictly. With the desire to bring consumers delicious dishes from straw mushrooms with the criterion “Super clean – Super fast – Super convenient”.

5. Conclusion

Above is a detailed summary of delicious dishes from straw mushrooms that housewives can refer to. In order to get the best quality food, you need to pay attention and put on the first priority when buying ingredients. Quality ingredients will determine 80% of the success of the dish. Besides the dishes mentioned above, mushrooms can also be processed countless other dishes. Alternately changing each dish will help the tray of rice more eye-catching, delicious and not boring. Finding a place that sells quality straw mushrooms is extremely important. You should avoid buying straw mushrooms at unscrupulous business establishments.

Thank you for being with us throughout this reading. Hopefully, the delicious dishes from straw mushrooms that we listed above will help you always be confident in the successful kitchen. Wish you always success with all the delicious dishes mentioned above.

Thank you very much for reading our article!

See more: 5+ Delicious and nutritious hot pot mushrooms

7. Contact Information 

Any complaints about product quality or service attitude of employees. Please contact Dung Ha Development Joint Stock Company immediately through the hotline number: 1900 986865 (Support 24/24h).

Branches find and buy straw mushrooms at:

  • National wholesale and retail warehouse of straw mushrooms at: No. 11 Kim Dong – Giap Bat Street – Hoang Mai District – Hanoi City
  • Wholesale and retail branch of straw mushrooms in Hanoi: A10 – Alley 100 – Trung Kinh Street – Yen Hoa Ward – Cau Giay District – Hanoi City
  • Wholesale and retail branch of straw mushrooms in Ho Chi Minh: No. 02/B Quarter 3 – Trung My Tay Street 13 – District 12 – Ho Chi Minh City

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