Panna cotta in general and strawberry Panna cotta in particular, this is a dessert snack that many people love to use after a meal. Strawberry panna cotta has a characteristic aroma of strawberry, fatty, soft and extremely attractive taste. So do you know the recipe for panna cotta? In the following article, we will introduce to you in detail the recipe for making delicious, fatty and fluffy strawberry panna cotta right in the small kitchen of your house! Let’s get started in the kitchen now!
1. What is panna cotta?
Panna cotta is a delicious dessert from Italy. This dish is made from sugar, cream and gelatin powder. Then, freeze in the refrigerator to form a thick and smooth yogurt-like substance and when eaten, this substance will slowly dissolve in the mouth extremely stimulating. When eating panna cotta at the restaurant, the owner will mix some sauces such as: kiwi sauce, mango sauce, strawberry sauce, orange sauce,… to create a delicious taste, mix them well and enjoy awake.
When making panna cotta at home, you will combine your favorite sauces into panna cotta, mix well and enjoy. Panna cotta is best eaten after a meal. They are a fast food, a dessert that helps the digestive system work better. Panna cotta is also another form of yogurt. Inside panna cotta also contains a lot of good bacteria for the digestive system. Therefore, this is the dish that mothers should give their babies after meals!
Of the many varieties of panna cotta currently on the market. Strawberry panna cotta is being made by many housewives looking for a recipe. And below, is the most detailed way to do it exclusively for housewives.
See more: 5+ ways to make Trang Tien coconut milk ice cream at home
2. How to make delicious strawberry panna cotta delicious at home
2.1 Ingredients for preparing panna cotta
- 10g gelatin
- 2 kiwis
- 250ml fresh milk without sugar
- 250ml fresh cream
- 1 tube of vanilla
- 200g strawberries
- 1 teaspoon salt
- 100g sugar
- 10ml lemon juice
2.2 Instructions for making panna cotta
Step 1: Make Strawberry Sauce
- Kiwi washed, peeled off the outer skin
- Slice kiwi into thin slices
- Strawberries are washed under running water. Let the strawberries dry and drain
- Slice the strawberries into small squares, just enough to use
- Put the pot on the stove, add 50g of white sugar + 10ml of lemon juice + 100ml of clean water + finely chopped strawberries
- Turn on the stove on high heat to boil the strawberry mixture for 15 minutes
- Bring the strawberries to a boil, reduce the heat to low, beat the strawberries until smooth
- Strawberries puree, form a paste, turn off the heat, pour strawberries into a bowl to cool
Step 2: Make panna cotta
- Put 10g of gelatin powder in a bowl with 2 cups of purified water. Stir in gelatin powder dissolved in water
- Put the gelatin powder mixture in the microwave, heat the mixture at 120 degrees Celsius for 10 minutes
- Put 250ml of unsweetened fresh milk into the pot. Put the pot on the stove, bring the milk mixture to a boil
- Boiled milk mixture. Add 250ml of fresh cream + 100g of sugar + 1 tube of vanilla + gelatin mixture. Stir well to dissolve
- When you see the mixture boiling, turn off the stove
- Pour the mixture through a sieve. Get a clear, viscous, and no lumpy mixture of fresh milk
- Divide this fresh milk into small glass jars prepared in advance
- Put the glass jar in the refrigerator for about 4 hours to let the mixture cool
Step 3: Finished product
- Take the panna out of the fridge, under the strawberry sauce + sliced kiwi
- Mix panna cotta well and enjoy
See also: How to make the best strawberry cheesecake in the oven
3. Nutritional value in strawberry panna cotta?
Strawberry panna cotta is a popular dessert of Italian origin. This dish is made with milk cream, sugar and gelatin. Not only a dessert, panna cotta is also a summer snack that is loved by many children.
However, in Panna cotta there is a significant amount of sugar and fat from milk cream. According to information gathered from the USDA, half a cup of strawberry Panna cotta (about 100g) contains:
- 240 Calories
- 21g Carbohydrate
- 14g fat
- 4g protein
- Vitamin C
- Minerals: calcium, potassium, magnesium, phosphorus,…
Remember, Panna cotta is a high-calorie, high-sugar and fat dessert. If you want to lose weight or control the amount of sugar and fat in your diet. You should eat panna cotta sparingly and should be eaten with other nutritious foods such as fruits, clean vegetables, foods high in protein or foods high in healthy fats.
4. Note when using strawberry panna cotta?
For Panna cotta to always be delicious, quality and nutritious. Here are a few things to keep in mind:
- Storage: Panna cotta should be stored in the refrigerator for 2-3 days
- Avoid Overheating: Strawberry Panna Cotta is made with Cream of Milk and Gelatin. Overheating can melt the texture of panna cotta and lose its solid consistency.
- Avoid prolonged exposure to air: Panna cotta tends to dry out quickly and becomes unpalatable if exposed to air for too long. Therefore, when not in use, you need to cover the panna cotta tightly and keep it in the refrigerator
- Enjoy right out of the fridge: Panna cotta is usually best enjoyed straight out of the fridge
- Pay attention to the amount of sugar: Strawberry panna cotta often contains a lot of sugar. So, if you are trying to control the amount of sugar in your diet, consider consuming limited panna cotta.
- Adjust the nutritional composition to suit your body: If you want to boost the nutrition of panna cotta, you can use low-fat milk cream, add fresh fruit, or cereals to increase the amount of fiber and other nutrients.
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5. Conclude
Above is the entire detailed article introducing the dessert panna cotta as well as the most detailed, meticulous and complete recipe for making strawberry panna cotta that thucphamkho wants to share with readers. This is a delicious dessert, very good for the digestive system that mothers can add to their children’s diet. Good luck moms!
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