Uses of dried mint leaves to overcome problems with bad breath

The use of mint leaves is being sought after by many people recently. Mint leaves are used a lot in recipes for delicious dishes or refreshing drinks. Medicinal ingredients from mint leaves also appear a lot in the formula to improve your breath. Did you know that dried mint leaves treat bad breath? If you do not know, follow Dung Ha Dry Food to learn about the use of dried mint leaves!

1. What is dried mint leaves?

Dried mint leaves are a 100% preparation from pure fresh mint leaves. Peppermint is considered an herbal remedy for breath and dental problems. Besides, mint leaves are also used a lot in cuisine or drink recipes to increase the coolness. The process of making dried mint leaves will require a lot of ingredients and additives.


The drying process will remove all the water, but the nutritional /value will remain the same. Dried products will help you have a longer shelf life. The mint tree is only about 1m tall, has a green color and a cool minty aroma. They can adapt to living in all types of terrain, strong vitality and can live for many years.
Dried mint leaves are used to make tea, which is extremely cool for summer days. Besides, mint leaf extracts also help you improve and overcome problems related to teeth and breath.

See more: Refreshing detox tea easy to drink for all ages

2. Nutritional content in dried mint leaves

Mint leaves contain a lot of essential nutrients that are beneficial for health as well as teeth. Pleasant aroma from mint. Due to its cooling properties, this plant is widely used and popular. Fresh mint leaves can be eaten directly or decorated in water. The dried mint leaves are mainly used to make drinks. Using about 70g of dried mint leaves, you will absorb nutrients such as:

  • Carbohydrates: 1g
  • Fiber: 0.5g
  • Protein: 0.12g
  • Fat: 0.03g
  • Energy: 4Kcal
  • Minerals (Potassium, Magnesium, Calcium, Phosphorus, Iron,..)
  • Vitamin A
  • Vitamin C

These are the nutrients found in dried mint leaves. It is an essential nutrient for all bodily functions. Dried mint leaves can be found anywhere. After each meal, drinking about 2 cups of mint tea will help the body feel refreshed. Add them to your menu!

See more: Cool smoothies for hot summer

3. Uses of mint leaves in life

Dried mint leaves are an herb used year round. The nutritional components in dried mint leaves are used to treat many diseases. Specifically:

3.1 Treatment of digestive system problems

  • Mint leaves have long been used to treat indigestion and aid in stomach function. The fiber in mint leaves will pass into the stool to soften the stool and make it easier to digest. From there, it helps you no longer feel full and undigested.
  • Peppermint essential oil also helps you increase the secretion of fluid in the gallbladder and helps bile flow better. Accelerate the digestion of food. Maintain cholesterol levels at a stable level.
  • Mint leaves help relieve pain, soothe discomfort caused by flatulence and bloating. A warm cup of tea after dinner is like a medicine to treat bloating, heartburn, heartburn…

3.2 Relieve colds, treat colds

  • Mint contains Menthol. This is a blood thinner, has a natural aroma, works to dissolve phlegm stuck in the throat. Helps keep your nose and mouth open and easy to breathe. Menthol has the ability to soothe and relieve sore throats and sore throats.

3.3 Good for pregnant women

  • Breastfeeding is an important factor to help children strengthen their resistance and prevent unnecessary illnesses. Breast milk is an infinite source of nutrients that the baby cannot drink forever. Breastfeeding is very good. But if the baby is breastfed too much, it will cause sore nipples, sometimes teething babies also grind their nipples, making the mother very uncomfortable. Research has shown that chewing mint leaves and then applying the residue to the nipples will help reduce pain significantly. Improve the swelling, pain, and redness of the nipple. The cooling properties of mint will make pregnant women more comfortable.

3.4 Treatment of headache

  • Peppermint essential oil will overcome headaches caused by working a lot or changing weather. Steaming with essential oils will relieve pain, help your mind clear, more refreshing.

See more: Summary of ways to make flower tea in the right way, delicious and delicious

3.5 Has anti-inflammatory and anti-inflammatory effects

  • Mint leaves contain rosmarinic acid. This is an extremely effective antioxidant and anti-inflammatory compound. This acid has been studied to relieve symptoms caused by seasonal allergies, it reduces redness, and soothes itchy areas. It is an all-natural, safe, time-saving and economical allergy treatment.

3.6 Dental care and fresh breath

  • Peppermint is a natural antimicrobial agent that helps freshen your breath. Use mint leaf tea to drink or chew to disinfect the oral cavity. Kills bacteria that cause bad breath and teeth. Gives you a charming fresh breath.
  • In mouthwashes or toothpastes, we also encounter ingredients from mint leaves. When used, it will help your oral cavity become cool, fresh breath, extremely effective prevention of tooth decay.


3.7 Treatment of stomach ulcers

  • Menthol in mint leaves has been shown to live like a membrane to protect the human stomach. Eating too spicy, skipping breakfast, … are the causes of your stomachache.
  • Indomethacin and Ethanol play important roles. It helps prevent stomach ulcers and stomach bleeding caused by alcohol use.

3.8 Soothes the skin

  • Peppermint has anti-inflammatory and anti-inflammatory properties that help treat acne and pimples on the skin. In addition, it also acts as a cleanser for your skin before dust, environmental pollution. Increase skin moisture, make your skin white and rosy. Maximum correction of dark spots, crow’s feet on cheeks or eyes.

3.9 Treatment of irritable bowel syndrome (IBS)

  • Peppermint oil is effective in treating abdominal pain caused by irritable bowel syndrome.
  • The capsule form of peppermint oil is extremely effective in preventing the bacteria that cause stomach ulcers. Relieves abdominal pain, long-term dull pain that does not go away.

4. Harm of mint leaves

Besides the practical uses for life. Any product has its two sides. If you do not abuse, use in accordance with the allowed dosage, the positive side will be more. Anyway, you must also know some of the harmful effects of dried mint leaves if there are timely treatment measures. Specifically:

  • People with a history of gastroesophageal reflux disease should limit the use of peppermint oil on the abdomen
  • Use only 0.4ml of menthol per day. Divide into 3 times to use to avoid skin rashes
  • Do not use menthol on areas that are scratched, scratched, eyes, sensitive areas, etc.
  • Do not use mint leaves regularly to avoid poisoning
  • Pregnant women should limit their use. If you use it, you need to consult your doctor first
  • People with a history of cardiovascular disease
  • Children under 4 years old should not use any ingredients from mint leaves
  • You should buy mint leaves at reputable establishments so as not to harm your health

Above are the effects and harms of dried mint leaves. Hopefully, they will bring you more health benefits than unwanted troubles. If you experience any side effects, quickly find the nearest medical facility for examination.

5. Where to buy cheap quality dried mint leaves?

5.1 Buy dried mint leaves in Hanoi

  • Buy dried mint leaves in Hanoi there are many. Finding a place to sell quality dried mint leaves is a difficult problem. What customers are most interested in right now is where to buy cheap dried mint leaves? Dung Ha Agricultural Products is the place to sell dried mint leaves with full inspection documents to meet food hygiene and safety standards. In addition, our company also supports remote customers to place orders, ship goods and then pay.


5.2 Buy dried mint leaves in Ho Chi Minh

  • Finding a place to sell quality dried mint leaves in Ho Chi Minh is also very difficult. Dried mint leaves are a highly competitive commodity with huge production consumption. Recently, the demand for dried mint leaves of people in Ho Chi Minh City has increased dramatically. If you want to buy quality dried mint leaves in Ho Chi Minh City, I think Dung Ha Agricultural Products is not a bad idea. With many years of business experience in the field of nutritional seeds, tea, dried dandelion, … So all products we sell meet VietGAP standards.

6. Conclusion

Above is a detailed news article about the use of dried mint leaves. This is really a very versatile and useful product. They can become very difficult ingredients to replace in drink formulations. The most important thing to have a quality product is that you need to find a reputable supplier. Using poor quality products will make your body unstable. Or a connoisseur of consumers. Buy only quality products at affordable prices.


7. Contact Information

Any complaints about product quality or sales staff service attitude. Customers, please contact Dung Ha Development Joint Stock Company immediately through the hotline number: 1900 986865 (Support 24/24h).
Branches looking to buy dried mint leaves are available at:
  • National wholesale and retail warehouse of dried mint leaves at: No. 11 Kim Dong – Giap Bat Street – Hoang Mai District – Hanoi City
  • Wholesale and retail branch of dried mint leaves in Hanoi: A10 – Alley 100 – Trung Kinh Street – Yen Hoa Ward – Cau Giay District – Hanoi City
  • Wholesale and retail branch of dried mint leaves in Ho Chi Minh: No. 02/B Quarter 3 – Trung My Tay Street 13 – District 12 – Ho Chi Minh City

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