Author Archives: ducha

How many calories in 100 grams of almonds? 4 foods to lose weight from almonds

If walnuts are known as the King of nuts, almonds are known as the Queen of nuts. Almonds are an extremely nutritious nut with many health benefits. This seed is very delicious and safe for all users. So how many calories are in 100 grams of almonds? This is the question that is receiving a lot of attention from consumers. And to be able to answer this question in detail, I invite you to follow Dung Ha Dry Food to find out how many calories in almonds and delicious foods to lose weight from almonds. Let’s start finding out together. 1. Nutritional value in almonds? Almonds are selling very well in the Vietnamese market. They contain a lot of nutrients that are beneficial for health. On top of that, almonds are also made into many premium products in the same line as almond butter oil, almond powder, almond milk or almond paste. Not only stopping there, almonds are also a favorite weight loss snack product of many people. To be named the King of nuts, the nutritional value of almonds is certainly rich and rich. According to the USDA, in 100 grams of almonds there are:   Calories: 575 Kcal.

What’s wrong with duck eggs? Immediately avoid the following 7 foods or “deadly”?

Duck eggs are a favorite dish of the majority of Vietnamese users. You can enjoy duck eggs in the morning or in the evening which are very good for the body. However, not everyone knows what is wrong with duck eggs? Many people still have the habit of eating duck eggs with the following foods, which is extremely dangerous. Light can cause intestinal diseases, indigestion, diarrhea,… If it’s more severe, you can “lose your life” like playing. The following article, Dung Ha Dry Food will answer in detail to you what is wrong with duck eggs? Immediately avoid the following 5 foods lest your life is in danger. 1. Nutritional value in duck eggs? Duck eggs are a dish made from duck eggs when the embryo has developed into shape. Balut eggs are often cooked or steamed and become a light, elegant and popular dish in Vietnam. After being cooked, duck eggs will have 2 main parts: yolk and white. Both of these ingredients contain a lot of beneficial nutritional value. Specifically:   Energy: 126 – 130 Kcal Protein: 9 – 9.5gr Fat: 9 – 9.5g Cholesterol: 400 – 500mg Carbs: 0.6g Calcium: 27mg Iron: 1.8mg Vitamin A: 400 IU.

2+ simple ways to grow celery at home soon “harvest fruit”

Celery is a familiar culinary vegetable for Vietnamese people. This vegetable variety is used by many people because of its convenience, ease of purchase, and a lot of healthy nutrients. But, in the Vietnamese market, there are many types of celery sprayed with pesticides and growth drugs. This is what worries many housewives. The trend of growing cannabis at home is being considered by many women. And in order to realize this dream, we invite you to spend a few minutes with Dung Ha Dry Food to find ways to care for and grow celery at home with 97% success. 1. About celery vegetables? Celery is a clean vegetable that is widely used in cooking. In Vietnam, celery is used in stir-fries. As for European countries, they use celery to make medicine. Not only in cuisine, celery is also an extremely good summer refreshment.   It is a herbaceous plant, growing vertically, with many green leaves above. The stem and leaves are the main parts used in cooking. In addition, celery stalks are also preliminarily processed, dried and then finely ground into powder form. Currently, in the Vietnamese market, there is a product line of green celery powder mixed with.

Is Matcha Green Tea? Difference between matcha and green tea?

Is Matcha Green Tea? Many Vietnamese consumers are thinking that matcha powder is green tea powder and the uses of these two powders are equivalent. But in fact, these two product lines are completely different and also have certain ways of distinguishing them. The following article, Dung Ha Dry Food will share in the most detail with consumers how to distinguish matcha powder and green tea powder, and guide how to use green tea powder and matcha powder the most thoroughly in life. 1.What is matcha powder? Origin, identifying characteristics of matcha powder? Matcha powder is a fine powder harvested from the young buds of the green tea plant. To get a quality fine powder, it will have to go through all the following 6 stages: When germinating, it was covered from rain and sun Harvest Use steam to cook Remove tendons Use the wind drying method Use a granite mortar to grind into a fine powder This powder after being finely ground is only measured in micrometers. Even when you throw matcha powder into the air, they will immediately melt like smoke. That’s called standard fine powder, worth the money to buy.   Green tea powder contains a lot.

2+ How to make the latest melted salted egg kimsa dumplings 2023

Salted egg kimsa dumplings is a kind of cake with a soft shell, filled with melted salted egg, which is extremely addictive. This dish is loved by many children. That’s why recently, many mothers are struggling to find a recipe for how to make salted egg kimsa dumplings for their little ones. But many women are still struggling and facing many difficulties. Realizing this, the Dry Food team will bring you 2 ways to make melted salted egg kimsa dumplings with the latest recipe. Let’s go to the kitchen together. 1. What is a salted egg kimsa dumpling? Salted Egg Dumplings (also known as Golden Dumplings). This is a type of cake with a soft, smooth outer shell that is as shiny as honey. Inside is a salted egg or cheese filling that is extremely skillfully made and is also the dish that is loved by many diners.   Salted egg kimchi dumplings are made from very simple ingredients such as flour, unsweetened fresh milk, unsalted butter, egg yolks, coconut milk, cooking oil, yeast,… all ingredients These materials are very easy to find in the market. Therefore, making melted salted egg kimsa is not difficult at all, moms.   The.

SUGGESTIONS 7 SIMPLE dinette menus for the SUMMER DAY

The dinner menu always makes a lot of housewives think. How to have a simple, low-cost rice tray but still ensure to provide adequate nutrition for all members of your family? The dishes on the menu are not only delicious and rich but also have to be diverse to prevent boredom for the whole family. Let’s take a look at some simple dinner menus for summer days with Dung Ha Dry Food, but still provide full nutrition. Let’s go to the kitchen together. 1. DELICIOUS, SIMPLE, AND DELICIOUS DAY MENU? The dinner menu of each family is very diverse, flexible and no two families are exactly alike. Some families choose a menu that must be full of nutrition. The family chooses the fast food menu. And below, to be able to meet the needs of each family, our Dung Ha Dry Food team has compiled a few quick and nutritious menus for summer days. You can refer to it! 1.1 Dinner menu 1 1.1.1 Honey grilled chicken wings Honey grilled chicken wings are a favorite snack of many fathers. That’s why in our family’s dinner tray, you need to prioritize this drink for the elders. Honey grilled chicken wings are.

[FOOD SERIES] How to make Western coconut milk beef cake

The delicious and greasy taste of beef cakes must be familiar to many people. This is a childhood snack that when it comes to the name, no one is too familiar with this cake. Referring to beef cakes, we must mention the grilled beef cake, steamed beef cake, milk cow cake,… and of course, it is impossible not to mention the beef cake with coconut milk. So, how to make standard coconut milk beef cake in the West of the river? The following article, Dung Ha Dry Food will explain in detail to you the “genuine” recipe on how to make fluffy coconut milk beef cake at home for everyone to enjoy. 1. Overview of Western coconut milk beef cake? Coconut milk beef cake is a famous specialty cake of the West River region. A rustic cake but gives users an irresistible delicious feeling when eating. The cake is made from rice flour, sugar water, yeast and especially indispensable main ingredient is coconut milk. Gradually over the years, coconut milk beef cake has been improved a lot to suit the taste of Vietnamese people. How to make coconut water beef cake is very simple. However, it is necessary to be.

How to cook delicious and cool mixed chicken soup on a summer day

Soup is one of the favorite fast food, snacks and appetizers of many families in Vietnam every summer day. Soups can be prepared in a variety of ways and anyone can use this dish. Among them, mixed chicken soup is the dish that many people love because it is a combination of many different ingredients. So, how to cook mixed chicken soup, how many steps? The article below, thucphamkho.vn will answer in detail, step by step to you step by step to cook delicious and cool mixed chicken soup in the summer. 1. What is chicken soup? Chicken soup is a favorite appetizer in many parts of the world. This is a liquid, viscous, often made from many different ingredients. In which, chicken is the main ingredient that cannot be replaced. Chicken soup can be cooked and eaten in summer or winter. In the summer, mixed chicken soup is a dish that cools and cools the intestines. As for winter, chicken soup is a nutritious dish, helping to keep the body warm. Mixed chicken soup contains a lot of beneficial nutritional value. Among them, the main nutrition still comes from chicken. Chicken can be used in a variety of ways,.

2+ How to cook delicious shrimp and sour soup for hot summer

The soup bowls in the Vietnamese rice tray are indispensable things that cannot be missed. On hot summer days, the temperature is up to 38-40 degrees Celsius, a bowl of sour soup cooked with shrimp will increase the body’s cooling much more. So do housewives know how to cook shrimp and sour soup? In the following article, Dung Ha Dry Food will introduce to you 2 ways to cook delicious shrimp and sour soup with clear water for this hot summer day. Let’s get started right away! 1. Overview of shrimp sour soup? Sour soup cooked with shrimp is a traditional Vietnamese dish when the summer heat is at its peak. This soup is made from fresh shrimp (or dried shrimp) along with vegetables that create acidity such as tomatoes, pineapples, crocodiles, etc. To make the sour soup more diverse, many people still use it. Use shiitake mushrooms, kohlrabi or carrots. This soup is not only delicious and easy to eat, but they also bring users a lot of other nutritional values. This rich source of nutrients comes from all accompanying vegetables and fruits. But perhaps, the main nutritional value still comes from the shrimp you choose on the market..

5+ Delicious dishes from nutritious lotus root, cool summer days

You are a person who hates the heat of summer, but fast food, soup,… is what makes you love the heat of summer more? And perhaps, the delicious dishes from fresh lotus root are the companions with your family to overcome this sweltering heat. So do you know what delicious fresh lotus root is? In the following article, thucphamkho.vn will go with you to find 5 delicious dishes from nutritious lotus root, cool summer days that are loved by many families. Let’s get started right away! 1. What is lotus root? The lotus root is the enlarged root of a fresh lotus plant. Lotus is a common plant in Southeast Asian countries, including Vietnam. The lotus plant has a tall stem, green leaves and very large flower buds. The part of lotus root is often used mainly in culinary processing. But there are also proofs that lotus root is also a very effective medicine. Lotus root is an important part of the lotus plant. This lotus root is round and white in color, with a very characteristic sweet and aromatic taste. Lotus root contains many nutrients beneficial for health. The most notable of which is the amount of fiber, Vitamin.