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What’s wrong with seafood? Notes when eating seafood lest cause “death”?
30
May
May
Summer is coming, this is also a beautiful time when your family will have trips to the sea to relax and enjoy seafood here. Seafood is known as fresh food, extremely rich in nutritional value with health benefits. However, many people still do not know what seafood is taboo and still innocently enjoy them in a delicious way. The following article, Dung Ha Dry Food will answer in detail to you the question of what seafood is taboo and the notes when eating seafood to avoid lest it endanger your life.
1. Nutritional value in seafood?
Seafood (also known as sea food) this is a general term for the name of all kinds of sea creatures. They are caught by fishermen entirely from the open sea. These seafood are processed into many delicious dishes to suit the preferences of each consumer. Some people love fresh seafood, while others love dried seafood.
Seafood will be divided into different groups, which are:
- Sea fish group
- Group of crustaceans such as: crabs, shrimps and crabs
- Molluscs such as squid, oysters, oysters, mussels, clams, octopus, barnacles,…
- Group of echinoderms such as porcupines, starfish, sea cucumbers, …
- Other aquatic animals such as jellyfish, seaweed, microalgae
These seafood are processed into many delicious dishes such as: rim, steamed, grilled, braised, deep fried vegetarian. In particular, the nutritional value in seafood is very rich and rich. Specifically:
- Protein: helps maintain cell health in the body
- Omega-3 and Omega-6: beneficial for heart health, reducing heart disease and stroke
- Vitamins and minerals: contribute to the development of body functions
- Calcium: for healthy bones and teeth
- Antioxidants: protect cells from free radical damage. Reduce the risk of chronic disease
However, when consuming sea seafood, it is important to pay attention to choose fresh and fully sourced seafood. So do you know what seafood is not? Let’s answer it right away.
2. What’s wrong with seafood? Notes when eating seafood should be avoided lest cause high “death”?
Although seafood is a super delicious, super nutritious dish that is loved by many people. But not every food you can combine with seafood. If you accidentally combine seafood with the foods below, you will encounter a lot of trouble. Therefore, you need to read this useful information to know how to avoid bringing disaster to your body.
2.1 Foods that are not good when combined with seafood
2.1.1 Fruit-resistant seafood contains a lot of Vitamin C
Fruit is known to be an extremely healthy source of nutrients. Especially on hot summer days, the body loses a lot of water. The addition of fruit will help the body restore the lost water content. Help your body become healthier. Not only that, fruits containing high vitamin C content will help the body to prevent many types of disease-causing bacteria from attacking.
Fruits rich in Vitamin C such as: Oranges, Lemons, Strawberries, Red Bell Peppers, Kiwi fruits, Cauliflower, Broccoli, Cantaloupe, Tomatoes, Papayas, Guavas,… When you eat them straight Following these fruits will be very good for the body. However, if you are eating seafood, using these Vitamin C-rich fruits is not advisable. Cause because:
- In seafood contains a large amount of Arsenic Pentavenlent. Pentavenlent Arsenic that meets Vitamin C will form Arsenic Trioxide (arsenic). This amount of Arsenic Trioxide when entering the body will cause you to be poisoned, vomiting, and abdominal pain. If it is more dangerous, it can be life-threatening.
Therefore, when using seafood, you should not immediately eat fruits rich in Vitamin C.
2.1.2 Green tea and seafood are incompatible causing diarrhea
Just like fruit, green tea is also on the bad list when combined with seafood. The habit of drinking tea during or after a meal of Vietnamese has become a hard habit to break. However, if you have used seafood before, absolutely follow the principle of not using green tea. The reason is because:
- Seafood is extremely high in protein. Meanwhile, green tea contains high antioxidants such as Polyphenols and Catechin
- These antioxidants will directly affect the absorption of protein and make it difficult for the intestinal digestive system. This will cause an upset stomach, make your body hangover, agitation, abdominal pain, and vomiting, which is easy to form kidney stones.
To avoid unpleasant symptoms like this. It is best to use green tea after eating seafood for about 1 hour so that your stomach will not be upset.
See more: What is shiitake mushroom? Foods that are “in conflict” with shiitake mushrooms
2.1.3 Seafood is averse to foods with strong soldering properties
Foods with strong welding properties can be mentioned such as: asparagus, cucumber, watermelon, coconut, broccoli, oranges, litchi, pumpkin, dill, … At a glance, these foods are very popular in culinary, contain many nutrients. But there is a taboo that you are not allowed to combine them with seafood. Cause because:
- The essence of seafood is an extremely strong welding food. When Korean combined with Korean will cause your body to feel cold stomach, diarrhea, discomfort, bloating and very indigestion.
In addition to these strong soldering foods. Carbonated drinks are also not recommended when combined with seafood.
See more: What is the taboo seaweed that is making you “brain messed up”?
2.1.4 Seafood is not cold food, alcohol content
Certainly products containing alcohol, cold foods are automatically not combined with seafood. Beer and wine are products with high alcohol content that are not good when eaten with seafood. However, using alcohol with meals has become a common habit of many men. Do you know why seafood is averse to foods containing alcohol, typically alcohol? The reason is because:
- Seafood contains extremely high amounts of purine and is sensitive. Purines in seafood will be converted into Uric Acid in the process of metabolism. Excess uric acid is the number one cause of gout in your body.
- Alcohol is the leading agent that accelerates the formation of excess uric acid in the body. Excess uric acid in the body will accumulate for a long time in joints and soft tissues. From there, the joints will be swollen, painful, red, unable to walk. That is the formation of gout.
2.1.5 Ginseng and seafood are incompatible
The last list of seafood taboos certainly cannot ignore ginseng. Ginseng is a rare medicinal herb of Oriental medicine that cures diseases very well. Ginseng can also be combined with many foods to form healthy dishes. However, ginseng is completely unsuitable when combined with ginseng. The reason is because:
- Seafood contains a lot of qi. Ginseng contains many great tonic gas. Great qi and great qi do not match, they are born to cancel each other. Therefore, when you eat seafood with ginseng, you will have severe abdominal pain, loose stools, sweating, fatigue and exhaustion.
- Many people have the habit of drinking ginseng wine and eating seafood. This is also very bad. If you want to drink ginseng wine, wait about 3 hours for the seafood to digest before drinking it.
See more: Summary of delicious and attractive dried fish that you cannot ignore
2.2 Notes when eating seafood should be avoided lest cause high “death”?
2.2.1 Do not eat seafood until it is thoroughly cooked
Correct. One of the main principles of food safety is not to eat seafood that has not been thoroughly cooked. Raw seafood contains the bacterium Vibrio Parahaemolyticus. This is a type of bacteria that has a strong ability to live in an environment of 80 degrees Celsius. Therefore, in order for this type of bacteria to be destroyed, you need to boil water at a temperature of 100 degrees Celsius.
==> In general, when processing seafood, you need to boil the water 4-5 minutes before to kill bacteria. If you do not cook seafood thoroughly, there is a risk of infection with bacteria such as Salmonella and E.coli, causing symptoms of diarrhea, abdominal pain or nausea.
In addition to thoroughly cooking seafood. In the process of processing seafood, you must also adhere to some rules such as:
- Buy fresh seafood, swimming
- Buy frozen seafood at a reputable place
- Proper processing
- Wash hands and clean surfaces
See more: How to choose good salmon, how to prepare and preserve salmon for a long time
2.2.2 Do not eat seafood that is dead, stinks
In addition to not eating seafood when it has not been thoroughly cooked, you should also not eat processed, stinky seafood. Dead seafood can quickly decay and grow harmful bacteria. When they start to break down, they produce substances that are toxic to the digestive system.
Therefore, to ensure food safety, always choose fresh seafood, not dead or smelly. Inspect seafood thoroughly before purchasing to make sure there is no sign of decay.
2.2.3 Do not eat seafood that has been processed for a long time, leave it overnight
Seafood contains a lot of healthy protein. When seafood is stored or stored at room temperature, they are quickly invaded by pathogenic bacteria.
- With tuna and mackerel: Bacteria will turn fish meat into poison. Histidine in fish meat will turn into histamine. This is an extremely toxic substance. They will make you short of breath, chest tightness, headache, hot flushes, …
In the process of seafood processing, you ensure full hygiene principles so you don’t have to worry about bacteria entering. With frozen seafood, if stored at standard temperature, there is no need to worry about bacteria invasion. Do not buy expired frozen seafood.
2.3 Who should not eat seafood?
Although seafood has a lot of benefits for most users. But there are some people who should limit or avoid seafood consumption. Here are some objects to consider before eating seafood:
- People allergic to seafood: For example, fish, shrimp, crab, oysters, mussels, oysters, … should avoid consuming seafood. Because it can cause a serious allergic reaction
- Pregnant women: Certain types of seafood contain high levels of mercury. Typically mackerel, tuna, herring and basa. Mercury can harm an unborn baby during development. Therefore, pregnant women should limit the consumption of fish high in mercury. Pregnant women can consume salmon or carp instead
- People with digestive problems: For example, a sensitive stomach or a gastrointestinal disease, may have difficulty digesting
In addition, you can refer to more news here: https://thucphamkho.vn/tin-tuc-su-kien/
3.Conclude
Above is a detailed article that answers the question of what seafood is taboo that Dry Food has shared with readers. Knowing these useful information will help you easily combine and process seafood appropriately, ensuring nutritional value as well as safety for health. Hopefully, with this information is useful for readers.
Contact to order fresh and quality seafood via Hotline: 1900 986865
Offline stores to see products directly:
- Store 1: No. 11 Kim Dong – Hoang Mai – Hanoi
- Store 2: A10 – Alley 100 – Trung Kinh – Cau Giay – Hanoi
- Store 3: No. 02/B Quarter 3 – Trung My Tay Street 13 – District 12 – Ho Chi Minh City
See more: Properly storing dried seafood – keeping all nutrients
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