11 uses of green tea powder and how to use pure green tea powder 11 uses of green tea powder and how to use pure green tea powder

Green tea powder has great use for the user’s life thanks to its large content of vitamins and nutrients. The following article, the news column of thucphamkho.vn will reveal to you more uses of pure green tea powder for health and beauty, please refer to it!

Mục lục bài viết:

1. What are the uses of pure green tea powder?

Since green tea powder was introduced to Vietnam, the love craze has been strong among young people. Beauty enthusiasts have taken full advantage of all the uses of green tea powder. Such as: beauty and processing into dishes. In addition, maintaining the use of green tea powder also brings countless unexpected benefits to users.

What effect does green tea powder have that make many people “fascinated”? Here are the uses of pure green tea powder that many people may not know yet:

1.1. Powerful anti-oxidant

In the composition of green tea powder contains 5 times higher antioxidant content with actual information. Besides, it also contains vitamins A, B, C, E, K and amino acids. Useful for disease prevention and longevity.

1.2. Uses of green tea powder to prevent cancer

Green tea powder is effective in preventing cancer. Such as: breast cancer, lung cancer, leukemia, prostate cancer listed … Due to the composition of green tea has antioxidants. Helps prevent the production of enzymes that are harmful to the body. And prevent the formation and growth of tumors.

1.3. Weight loss benefits of green tea powder

The use of pure green tea powder helps to curb cravings. Accelerate fat burning. From there, you can quickly get back in shape and still ensure your health

1.4. Green tea powder is used to help sedation, reduce stress and fatigue

The use of green tea for relaxation and mental alertness has been researched and proven by Japanese scientists. Because in green tea powder contains amino acid L – Theanine. Helps promote alpha wave production in the brain. You will be relaxed, sedated but not drowsy.

1.5. Effective skin care and acne treatment with green tea powder

Another use of green tea powder that cannot be mentioned is effective skin care and acne treatment. The antioxidants in green tea help clean and tighten pores. Reduces bruises, swelling, inflammation for regeneration. In addition, green tea powder is also rich in vitamins, calcium, magnesium, white cream, premium, potassium,… Helps activate collagen formation to help whiten skin naturally.

1.6. Eliminate toxins with green tea powder:

With a high nutrient content, green tea powder has a very good effect on helping to eliminate toxins from the body. You can use green tea powder daily or combine with other foods to form a detox water blend that helps detoxify effectively.

1.7. Boost your immune system with green tea powder:

Theo Boldsky, việc sử dụng bột trà xanh nguyên chất có tác dụng tăng cường khả năng miễn dịch của cơ thể. Giúp chống lại vi khuẩn, vi rút và nhiều bệnh thông thường khác.

1.8. Anti-aging effects with green tea powder:

The use of green tea powder is anti-aging because it contains many vitamins and amino acids. Suitable for women turning 30.

1.9. The effect of replenishing energy

Thanks to the abundant nutrients such as calcium, phosphorus, potassium, magnesium, zinc … and vitamins B1, B6, E, C, B2, K … Using green tea powder also helps to supplement energy for the body. perfectly possible.

1.10. Green tea powder is good for the digestive system

Uses of green tea powder help reduce the risk of esophageal or stomach cancer. At the same time, the amount of vitamins and caffeine in green tea powder also increases the secretion of gastric juice for better digestion.

See more: Where to buy dried roses to ensure prestige and quality

1.11. Reducing cholesterol and blood sugar is the use of green tea powder

This great use is due to the composition of green tea powder containing a large amount of flavonoids and catechins. They are all actively involved in the process of suppressing cholesterol production and regulating blood sugar levels.

2. Some notes when using pure green tea powder!

The use of pure green tea powder is very good. But you still need to know how to use green tea powder to make the most of its beauty and healing effects:

Before applying the mask with green tea powder, pay attention to wash your face thoroughly with warm water to open the pores and help the nutrients penetrate better.
The masking time should not exceed 30 minutes (usually 15-20 minutes). You should also only apply the face about 2-3 times / week.
Because if applied for too long or used regularly, it will make the skin thin, easy to acne, easy to catch the sun.
Green tea powder has many good effects for health and beauty. However, when making green tea powder, you should only use it during the day. If left for a long time, the nutrients in green tea will be changed. Causes skin inflammation, affecting health.
Do not drink green tea powder regularly. Because it can lead to headaches, insomnia, anemia. Because in the composition of green tea powder contains a lot of caffeine and tannin. So if used for a long time will not be good for human health.
Do not use poor quality green tea powder products. It will affect health and cause some dangerous diseases such as food poisoning, cancer.
Therefore, when buying green tea powder, you need to buy it at reputable and quality addresses to ensure the health of yourself and your family.

3. Top 3 ways to make the most effective acne treatment green tea powder mask!

If you have applied multiple methods. But acne and scars are still persistent on the skin. Try applying this green tea powder for acne treatment. Because in the raw material of green tea powder contains a large amount of antioxidants, vitamin E and many other minerals that have the ability to effectively repel acne and bruises.

The following 3 types of green tea powder acne masks can help you beat acne and fade acne scars without hurting your skin.

3.1. Green tea and honey powder mask

Both green tea powder and honey have anti-inflammatory and bactericidal effects. Heals scars, prevents acne and effectively fades dark spots. Combining these two ingredients will help you create a wonderful skin care blend that is safe, simple and super economical.

Preparation materials:

– 2 teaspoons of green tea powder

– 3 tablespoons of honey

– Some clean water

Making:

– You mix the 3 ingredients in the ratio as above. To form a smooth paste. Not too thick nor too thin.

– Before applying this mixture on your skin, you need to wash your face thoroughly with warm water, dry and then apply the mask mixture evenly on your face. You wash it off with cool water after about 15-20 minutes. You should persist in using it twice a week for best results.

See more: Where to buy pure cocoa powder in Hanoi and Ho Chi Minh City?

3.2. Green tea powder combined with unsweetened yogurt

This is an acne mask made from green tea powder for those with sensitive skin. Yogurt without sugar will help your skin whiter and more radiant. At the same time, it helps to tighten pores, reduce the activity of sebaceous glands, and effectively prevent acne.

Preparation materials:

– 2 teaspoons of green tea powder

– 3 tablespoons of unsweetened yogurt

Making:

– You mix by hand the mixture of green tea powder and unsweetened yogurt until the mixture is light green, smooth.

Apply this mixture on cleansed face, gently massage for 1-2 minutes. Then you lie down and relax for about 20 minutes for the mixture to penetrate deeply into the skin. Finally, wash your face with clean water and apply a little moisturizer to achieve the best skin care effect. You just need to do this method 2-3 times a week to help the skin become brighter and smoother.

3.3. Green tea powder and lemon juice

Lemon juice is rich in vitamin C and acid, so it has the ability to remove acne, control sebum and fade scars effectively. Mask of green tea powder and lemon juice is also very suitable for girls with oily skin.

Preparation materials:

– 2 teaspoons of green tea powder

– 1 teaspoon of lemon juice

Making:

Mix green tea powder and lemon juice until you get a paste. You can add a little more clean water if the mixture is too thick. Note that too much lemon juice should not be added to the skin as it will cause skin irritation and breakouts.

– You should wash your face with warm water to open the pores before applying the mask. Then apply the mixture evenly on the face and massage gently for the mixture to penetrate deeply. About 15-20 minutes later, rinse with cool water to shrink the pores on the skin. Perform 1-2 times / week, after about half a month, you will see brighter and smoother skin, the amount of oil is reduced and the acne marks also gradually disappear.

3.4. Note when applying green tea powder mask to treat acne

Still know how to use green tea powder mask to treat acne very effectively. However, to use green tea powder properly and minimize side effects for the skin, not everyone knows. Here are some notes when applying a green tea powder mask to treat acne below that many women still do not know:

Note:

In order for the skin to absorb maximum nutrients from the facial skin, you should apply a green tea powder mask to treat acne at night 30 minutes before going to bed. During the masking time, you need to be in a state of complete relaxation, avoiding facial muscle activity because it is easy to form wrinkles.
Washing the face with warm water before applying the mask is a necessary step, helping to remove dirt on the skin, unclog pores so that the nutrients in green tea powder penetrate better into the skin.
After applying the mask, you also need to wash your face thoroughly with cool water. Many women have the habit of wearing masks for too long or overnight, but this is completely wrong. Green tea powder mask has the effect of exfoliating, cleaning dirt hidden deep inside the skin, so you need to wash your face thoroughly after 20 minutes of applying the mask.
Green tea powder contains high antioxidants. Helps to exfoliate dead skin cells. If you apply a mask every day, your skin will become thinner and thinner. Become sensitive to the external environment and age faster. So, although the green tea powder mask is very good, you should not overdo it.
Brewed green tea powder should not be left overnight in the refrigerator. Because when mixed into a mask and left for a long time, the nutrients in green tea will be changed, causing inflammation to the skin.

Conclusion

Above is useful information about the use of green tea powder, how to use green tea powder for you. Don’t forget to visit the website nongsandungha.com to discover more useful tips!

See more: The unexpected use of black bean powder is not known to everyone

Tin tức

11 uses of green tea powder and how to use pure green tea powder