Author Archives: HÔ DÊ CUTE

Nuts and seeds are good for the heart

Legumes and dried nuts are nutrient-dense foods. They are not only good for the heart, supplementing nutrition, but also easy to eat for the elderly. Here, let’s go with Dung Ha Dry Food to learn more about the dried beans that are easy to buy in Vietnam! 1. Information about dried legume seeds The dried legumes are those of the Fabaceae family. Legumes are widely grown in agriculture. Mainly used as food for humans, animals,…   Dried foods are nutritionally rich and taste delicious. They have many uses in protecting health, providing energy for the body. Especially the protein content in dry nuts is very high, suitable for vegetarians. You might be interested: Mac Khen – Northwest spice  2. Some popular types of dried legumes in Vietnam today 2.1 Dried legume seeds protect the heart – Peas Dried peas are made from natural peas. Drying according to modern technology, does not change the color, flavor or nutritional composition of the seeds. This is one of the dried nuts that have a very good cardiovascular protective function. Peas belong to the family Fabaceae. In peas contains many nutritional components and minerals, vitamins. Including: calories 62g, vitamin a 34%, vitamin C 13%,.

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Unexpected uses of Indian spices help healthy meals

Nuts are an important ingredient in Indian specialties, in addition to the main function of Indian spices to make the dish more delicious, nuts such as: Methi seeds, Cardamom, .. many beneficial effects on human health. Let’s learn about the uses of Indian spices with Dung Ha Dry Food. 1. The use of Indian Methi seeds to support the treatment of diabetes With the components in Methi seeds, they have the ability to lower blood sugar levels, slow down the absorption of carbon, and successfully inhibit glucose transport. Not only plants, fenugreek seeds also help increase the amount of insulin receptors in red blood cells, helping peripheral tissues to optimally use glucose. This is one of the most typical and popular Indian spices in this country.   According to research, people who consume fenugreek seeds daily will reduce their urine sugar by 54%. In addition, it also limits thirst, frequent urination, body fatigue, … 2. Cinnamon helps reduce body odor for people who sweat a lot Cinnamon powder is also one of the spices that Indians use a lot. You put cinnamon in a small pot of water, bring the mixture to a boil and then let it simmer. With.

Vegetable powders to beautify the skin for women

Vegetable powder is a kind of functional food. They have many uses in cooking, especially to beautify the skin for women. Today, let’s learn more about the ingredients and functions of vegetable powder to beautify the skin with Dung Ha Dry Food! 1. What is Vegetable Powder? Vegetable powders are powders made from 100% natural vegetables. Through modern processing methods, vegetable powder retains its natural color, nutrition and delicious taste. In addition to the use of natural food coloring for dishes. Make seasonings for processing. It also has a very good use in vegetable powder to beautify the skin for women. 2. Synthesis of vegetable powders to beautify skin from nature 2.1 Vegetable powder made from carrots helps to whiten skin Carrot powder is produced from 100% pure weevils in skin-beautifying vegetable powders. Fresh carrots are dried according to modern technology. Helps carrots retain color, smell, nutrients. Materials are imported 100% from clean vegetable farms of Vietnam.   Carrots contain beta-carotene compounds, which help limit the deterioration of cells. Slows down the aging process, keeps the skin elastic and healthy. The compounds are also converted into vitamin A, which helps the skin to be smooth and shiny.   How to.

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[TOP] 5 nutritious snacks good for pregnant mothers that fathers should know

In addition to the traditional snacks such as umbrellas, sunflower seeds, pumpkin seeds,, recently, nutritious nuts are becoming popular among pregnant women. Let’s go to thucphamkho.vn to find [TOP] 5 nutritious snacks that are good for pregnant women’s health! 1. Granola Nutrition Granola 1.1 What is Granola? Among the nuts sold on the market, Granola is now considered a food that many families believe to buy. Granola is a food that is eaten in the morning, afternoon and evening. The main ingredient Granola is seeds, mixed from nutritious nuts together. Is a benign, healthy nut, which is evaluated by scientists to be rich in Protein and Vitamins.   In addition to using snacks, Granola is also trusted by many women as a food to lose weight and regain shape after giving birth. Moreover, it is also considered as a potential product with other outstanding uses. > Reference: Buy the cheapest quality Granola nutrition in Hanoi and Ho Chi Minh 1.2 Uses of Granola In addition to the use of weight loss, snacks. Granola is also known for a number of other uses such as: Thanks to the rich fiber content, it is very good for the digestive system. Prevent some diseases:.

5+ nutritious seeds for babies to eat weaning and grow healthy

The baby’s digestive system will develop healthy if the mother teaches the baby to eat solid foods. Weaning is a very important process for your baby. This is the process for the child to develop holistically. But in this process, the mother needs to choose what nutrients to make it easier for the baby to eat, causing difficulties? Today, Dry Food will accompany mothers to learn 5 nutritious seeds for healthy growth of babies. 1. What is weaning? The timing of solids is extremely important for any child. This process not only helps your baby get the nutrients he needs, but also helps him form eating habits later in life. Weaning is a big step from eating breast milk and formula to completely solid foods or pieces. Children learning to eat also make mothers worry a lot. In order for children to be strong and increase their resistance, the mother must force the mother to practice eating some nutritious cereals and seeds. So in this process, what kind of seeds do you need? thucphamkho  will go with moms to find a series of nutritious seeds for babies to eat weaning! > See more: Weaning menu for your baby 2. Granola.

5 ways to prepare Granola nutritious seeds that are good for the digestive system

How good is the processing of Granola nutritious seeds that are interested by many mothers. Granola nutrition is extremely good for pregnant women and babies. But to process it properly is difficult for mothers. A nutritious food must be accompanied by quality and preparation. Today, Dung Ha Dry Food will help mothers learn 5 ways to make Granola nutritious seeds that are good for the digestive system! We invite all mothers and all users to follow. 1. What is Granola? Granola is one of the most popular foods in the morning. In addition, it is also considered as a snack, an effective weight loss vegetarian.   Granola main ingredients include: Almonds Dried fruit Rolled oats Grains Nuts Olive oil, sesame oil … These are all ingredients rich in nutrients, proteins and vitamins. Made with 100% pure natural ingredients. Granola is known as a good snack for the digestive system. With abundant fiber content, your digestive system works better, preventing some diseases related to the intestines: Digestive disorders, constipation, flatulence, decreased appetite, reduced sugar levels and reduce cholesterol in the blood.   Granola nutrition is not only known as a weight loss series, or a normal vegetarian snack. Going deeper, this.

7+ nutritious seeds for babies that mothers should know

The need to find nutritious seeds for babies is becoming hot recently. In addition to eating powdered milk, the mother also wants the baby to eat more foods and other nutritious seeds to increase the body’s resistance. So what kind of nutritious nuts are good for babies that mothers should know? Let’s go with Dry Food   to find out! 1. Nutrient-rich nuts for babies that mothers should know 1.1 Almonds Raw almonds are high in nutrients. High fiber, contains a lot of Vitamin E, groups of Vitamin B, Calcium, Phosphorus, Protein, Omega-3 is very good for fetal cell development. Folic acid helps strengthen the resistance in the fetus, while preventing birth defects in the baby. Calcium helps your baby’s bones and teeth to be stronger. Manganese helps the mother maintain a healthy body weight and form strong bone structure for the baby. Vitamin E in almonds has the effect of slowing down the aging process of the body, protecting nerve cells from oxidative damage. The fiber content and healthy fats help your body feel full for a long time, curbing overeating. Although almonds contain fat and calories, they eliminate hunger and control blood sugar. Therefore, they will help you.

5+ weight loss foods that you need to know

Weight loss foods are becoming a strong search trend of many women today. The desire to have a beautiful body, slim waist will help women confidently wear bikinis to swim in the sea. So what kind of weight loss nutrients are included? Today, Dung Ha Dry Food will suggest you 5+ weight loss foods that you need to know. 1. Weight loss foods you need to know 2022 1.1 Whole oats Oatmeal is known as a grain rich in nutrients. This food is only grown in countries with temperate climates such as the US, Canada, China, Poland, Russia, Germany, Australia… That’s why it can only be imported, but I can’t grow it in Vietnam. Okay. This is a powder on the list of dry goods available in Dung Ha. Used as a daily food. Can be used for breakfast or snacks to recharge the body with more energy.   Oatmeal is extremely nutritious. This cereal is trusted by many women. Because it is an abundant source of fiber for the body, dozens of vitamins, minerals and antioxidants…   Low calorie content, high in fiber is the reason many women look to improve their weight and body shape to confidently wear.

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Nutritional seeds for pregnant women – 10 golden benefits for health

Maternal nutrition is emerging as a dry food supplement with many beneficial nutrients for mother and fetus. Today, Dry Food will learn about the health benefits of nuts! 1. What is the nutrition of pregnant women? Nuts have long been known for their many health benefits. At the same time, it also helps women lose weight, keep fit, have a beautiful skin. Currently, on the market these nuts are becoming more and more diverse with many different sources of import. So what are nutrients? The main nutrient seed is the kernel located inside the hard shell formed from the pistil. A variety of seeds with a hard outer shell and inedible. Fortunately, there are many types of nuts that are sold today in their shells broken and packed in ready-to-use boxes. These are all natural varieties of nuts, carrying many essential nutrients such as protein, antioxidants, fiber and many other beneficial compounds.   Here, let’s learn about some nutritious nuts! > Read more: The great benefits of walnuts for the body 2. The health benefits of nuts nutrition during pregnancy 2.1 Almonds Almonds are considered to be rich in nutritional value for the body. This nut is not only rich.

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Recipe for making pumpkin asparagus porridge for babies

In order to supplement nutrition, help the baby develop comprehensively to approach the stage of weaning from mother’s milk. The baby’s weaning starts from 6 months until the baby is over 1 year old. Choosing a snack during this process is very important. Many mothers often choose nutritious porridge for their baby to eat. Today, Dung Ha Dry Food will share with you a recipe to make pumpkin asparagus porridge that is delicious, strange, and rich in nutrition. Please follow up! 1. How many months can babies start eating asparagus? Before starting to make pumpkin asparagus porridge for children. Mothers need to understand when babies can eat asparagus? In asparagus contains a lot of fiber, as well as other compounds good for the digestive system.   The minerals and Vitamins A, B1, B6, B12, C,,, in asparagus help children strengthen their resistance. The body grows healthy and limits the attack of bacteria.   Therefore, weaning asparagus for babies starts from 6 months old to more than 1 year old. 2. Recipes for asparagus and pumpkin porridge for babies 2.1 Preparation materials 50g asparagus 50g pumpkin 200ml pork bone broth Spices for babies 2.2 Preliminary processing of raw materials Buy asparagus,.