Category Archives: Tin tức

Some mistakes when eating enoki mushrooms are often made, causing poisoning!

Enoki mushrooms are a product that many Vietnamese people use to cook hot pot and stir-fry dishes. However, if used improperly, they can cause toxicity in the body. Enoki mushrooms are popular not only for their delicious taste but also for their rich nutritional composition. This mushroom is loved by many people including adults and children. However, some people make some mistakes when eating enoki mushrooms, and this can lead to food poisoning. Here are the easy mistakes you should pay attention to. 1. Wash the mushrooms too thoroughly The mistake of eating enoki mushrooms is washing them too thoroughly. Enoki mushrooms are usually grown in a clean environment and are carefully packaged by the manufacturer, so you do not need to rinse them thoroughly with water. The fact that you use a lot of water not only makes mushrooms lose their natural sweetness. When cooking, because it absorbs a lot of water, it also causes the mushrooms to lose nutrients. Therefore, you only need to wash it briefly with clean water, or do not need to wash if the place you buy the product is a reputable place. Just cut off the base of the mushroom and wipe it.

Tips or distinguishing poisonous mushrooms and healthy mushrooms?

To distinguish healthy mushrooms and poisonous mushrooms, people have found simple ways to easily identify them. Whether mushrooms are a “delicious” highly processed food or not, here’s all you need to know to avoid unwanted consequences. Please refer to the article below to understand more about mushrooms! What are poisonous mushrooms? Poisonous mushrooms are mushrooms that contain natural toxins. Or edible mushrooms that grow in contaminated places (such as contaminated areas, near chemical plants, etc.).   Usually, people with mushroom poisoning are often caused by eating mushrooms that grow naturally (in forests, fields, gardens, barns, etc.). Because cultivated mushrooms rarely cause poisoning. Distinguish between healthy and poisonous mushrooms Identify mushrooms by eye – Poisonous mushrooms are often quite colorful, eye-catching and prominent. Poisonous mushrooms often have prominent black, red, and white spots (mainly in the caps). Mushroom caps with stripes, seeds, scales, mixed colors, grooves, cracks, rings around the body…   – Usually poisonous mushrooms when plucking / picking will have melted plastic. Distinguish fungi by smell – Poisonous mushrooms when cut often have a spicy, pungent or bitter taste that rushes to the nose. But it should also be noted that some poisonous mushrooms still have a slight aroma..

3 ways to make crispy fried enoki mushrooms super delicious snacks

Needle mushrooms are not only used in hot pot dishes, stir-fries, … but also can be processed into delicious snacks. Let’s go to the kitchen with thucphamkho.vn to make super delicious and attractive fried enoki mushrooms! 1. Needle mushroom with shrimp and meat sauce Ingredients For Crispy Fried Enoki Mushrooms With Shrimp Sauce   Shrimp 50 gr; Minced pork 50 gr   Wheat flour 50g; Fried dough 50g   Enoki mushrooms 200 gr   Cooking oil 110 ml   Minced red onion 5 gr   Mayonnaise 3 tbsp; Chili sauce 4 tbsp; 10 gr satay chili   Coriander 10 gr   Commonly used seasoning: pepper, salt, seasoning, sugar   Tools needed: Cage spatula, knife, non-stick pan,… How to choose fresh pork This dish you can buy ready-made minced meat at the market, or convenience stores, etc. for more convenience. But if you want to ensure safety and hygiene, you can buy minced or pureed meat yourself. Delicious and fresh pork is usually a bright pink color, neither too red nor too pale. As for pork that is light, green and has a bad smell, it is rancid, so you should not choose this type of meat. Pork with high firmness.

15 delicious red bean cakes to try on the occasion of the Seventh Anniversary

That Tich Festival is coming, if no one is around, let thucphamkho.vn suggest you 15 delicious red bean cakes that are both delicious and unlucky, maybe joy will come. Find out in the article below! 1. Dumplings filled with red bean paste In addition to the familiar green bean or taro filling, you can now customize this dish with an equally delicious and attractive red bean paste. With a soft outer shell made from wheat flour. The red bean paste inside has a sweet, slightly fatty and very attractive fleshy taste. The hot, delicious red bean paste dumplings make you eat them all the time without getting bored. 2. Red bean paste moon cake With the harmonious combination of green tea and red beans, the moon cakes are more delicious and attractive. Makes you want to take one bite and want a second bite.   Moon cake with fragrant green tea crust, slightly bitter taste and not too overpowering. Moreover, the red bean paste inside is also sweet, fleshy and fragrant. This is definitely a dish worth making  red bean paste to treat the whole family! 3. Red bean paste mochi Mochi cakes are always loved for their softness and.

Summary of delicious dishes from brown rice to help lose weight easy to make at home

Have you heard of brown rice? This is an extremely nutritious dish for everyone’s health. Especially women who are planning to lose weight. That’s why thucphamkho.vn brings you a collection of brown rice dishes for you to show off. Let’s go to the kitchen now! 1. Mixed brown rice Everyone has the same question as to why only small grains of rice have so many nutrients. This is all because brown rice is only milled to remove the hull without removing the bran layer.   However, you do not need to worry that brown rice will be difficult to use because its taste is not inferior to other soft white rice grains that you still use every day. If you still do not believe, please refer to the brown rice dish. After cooked, brown rice is soft and fragrant, along with other ingredients such as bell peppers, lotus seeds, tofu, … will make you fall in love. 2. Brown rice tea In addition to being a nutritious dish, brown rice also makes a big surprise when it is included in drinks. So why has this appearance received so much attention? It all has its reasons. If you want to find.

The unexpected use of black bean powder is not known to everyone

Black bean powder is known as a food that is not too strange for Vietnamese people. However, you may not really understand the impressive health benefits of black bean powder. Through this article, let’s thucphamkho.vn immediately find out the unexpected uses of black bean powder.   From there, you can properly process and use black bean flour to enjoy the full value of instant black bean flour. What are the health benefits of black bean powder? In folklore, black beans have an important role in the process of clearing heat and detoxifying the body.   In modern medicine, black beans are considered a kind of “superfood”. Become the cereal with the greatest nutritional value.   In particular, it is a great source of fiber, many essential vitamins (vitamins A, B1, B2, C…), iron, zinc, manganese, high antioxidants including polyphenols and anthocyanins…   Compared with white beans, black beans with white hearts are often preferred and preferred by many people. Because in addition to ensuring optimal nutrition. When processing black bean powder to drink, it also has a fleshy, delicious taste.   So what is the real use of black bean powder? The answer for you will be answered shortly. 1,.

What is the effect of sticky rice? How to properly cook sticky rice

Have you ever heard or seen the distinctive and eye-catching black-purple sticky rice? Join thucphamkho.vn to learn more about this type of rice as well as its effects and how to make sticky rice into attractive dishes for the whole family! What is Glutinous Rice? Sticky rice has a dark purple color as the name suggests. The shape is slightly round, mushy and when cooked, it turns to a beautiful dark purple color.   Their characteristic purple color is due to the existence of impressive anthocyanin content.   This rice variety is said to be the result of a combination of Indonesian charcoal glutinous rice, Philippine balatiaw rice, and Thailand’s jasmine glutinous rice. In some places like Manipur or Bangladesh they are used to make desserts and traditional cakes. Nutritional composition of glutinous rice Sticky rice is a rich source of nutrients. On average, 100 grams of glutinous rice contains the following nutrients:   Energy: 160 kcal   Protein: 4g   Carbs: 34g   Lipids: 1.5g   Fiber: 1g   Iron: 6% of the Daily Value (DV) The effect of glutinous rice is not known to everyone The antioxidant effect of glutinous rice Antioxidants are one of the important factors.

4 great benefits of taro not everyone knows

Taro has many health benefits such as improving digestion, lowering blood sugar, preventing cancer. Protect skin, enhance eyesight, increase body circulation, lower blood pressure. Support the immune system, prevent cardiovascular diseases…   Taro has long become close and attached to family meals of Vietnamese people. The aromatic, sweet and fatty taste of taro tubers makes us irresistible. In addition, they also contain a lot of nutrients that are extremely good for health. Let’s learn the great benefits of this familiar tuber with thucphamkho.vn! Nutritional value of taro This potato contains a lot of nutrients that are good for health. Like vitamins, organic compounds and minerals necessary for health. It is an excellent source of fiber and carbohydrates. Taro contains vitamins such as vitamin A, vitamin C, vitamin E, vitamin B6, folate. And minerals like phosphorus, potassium, manganese, magnesium, iron, zinc and copper. In addition, taro also provides protein for the body but in negligible amounts. Health benefits of taro 1. The digestive stimulation benefits of taro One of the most important effects of taro is to stimulate digestive activity in the body. Taro contains about 27% of the fiber you need to get each day from your diet. Therefore, this.

The great benefits of chicken eggs for pregnant women and babies

Eggs have long been considered a “superfood” for pregnant women. What are the uses of chicken eggs for pregnant women that people praise so much? Let’s learn the benefits of chicken eggs with thucphamkho.vn through the article below. Nutritional composition of chicken eggs The first ingredient that comes to mind when it comes to eggs is the extremely high protein content. This is a very necessary and important nutrient for the development of the fetus. Because each baby’s cell is made of protein and grows. Therefore, eggs are foods that pregnant women should supplement during pregnancy. Protein is important to ensure the benefits of eggs for pregnant women.   In addition to protein, eggs also contain many other vitamins and minerals that the pregnant mother’s body needs every day such as vitamins A, B2, B6, B12, D, zinc, calcium, selenium, folic acid… Besides, choline and Omega-3 in chicken eggs is essential for fetal brain development. It also helps prevent neural tube defects in babies effectively. Benefits of chicken eggs for pregnant women It is still said that eggs are very good for pregnant women and babies. So when pregnant, pregnant women are often advised to eat eggs every day. So.

8 health benefits for pregnant women eating lotus seeds during pregnancy

Lotus seeds are not only a very nutritious food, but also known as a folk medicine with many effects such as nourishing the body, sedating, nursing… Therefore, when pregnant, eating lotus seeds will bring There are many benefits for pregnant women. There are many benefits to the health of the mother and the development of the baby.   For a long time, in Oriental medicine, lotus seeds have been used in medicines to help calm and improve health. In addition, lotus seeds are also used to make many delicious dishes and are loved by many people. However, is it safe for pregnant women to eat lotus seeds? Follow thucphamkho.vn to follow the following shares to understand more about the health benefits of eating lotus seeds during pregnancy. Can pregnant women eat lotus seeds? The answer is yes because lotus seeds contain a lot of good nutrients for pregnant women. Lotus seeds are rich in nutrients. Contains calcium, B vitamins, amino acids, iron, phosphorus, manganese, potassium and antioxidants. These nutrients are very good for pregnant women. Especially pregnant women are at high risk of high blood pressure and gestational diabetes. Nutritional composition of lotus seeds In 100g of lotus seeds will.